Built in 60

Deep in the backwoods of Maine on a large plot of land, a newly transplanted duo is planning to take

Amber Dodzweit Riposta is an Oxygen icon and has graced our cover more than a dozen times – and counting.

Join former Oxygen Challenge 5 coach Amber Dodzweit Riposta and her husband Andrew Riposta for this 60-day program to build

Here’s how Amber Dodzweit Riposta and Andrew Riposta suggest you fuel with carbohydrates: Glucose: Stack pre- and post-workout. Keep these

Set a timer for 16 minutes. Begin the first exercise, performing all of the reps within a minute’s time. Rest