I Thought I Conquered Insomnia. Then I Didn’t Sleep for Four Days.
As told to Erica Rimlinger The night we buried my father, I didn’t sleep. The second night after his death,
Read moreFatigue
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This Is Your Brain on No Sleep
The day after not sleeping well, you may feel a little foggy, a bit hungrier than normal, slower to react,
Read moreMidlife Isn’t a Crisis, but Sleep, Stress and Happiness Feel a Little Different After 35 – or Whenever Middle Age Actually Begins
By Soomi Lee, University of South Florida Fewer than one-fifth of Americans say they actually experienced a midlife crisis. And
Read moreReady for Another Pandemic Malady? It’s Called ‘Decision Fatigue’
By Jenny Gold, Kaiser Health News Most all of us have felt the exhaustion of pandemic-era decision-making. Should I travel
Read moreHashimoto’s Disease Brought the Curtain Down on My Career As a Soloist in the NYC Ballet
As told to Erica Rimlinger January is Thyroid Awareness Month. From my first ballet class at the age of 3,
Read moreA Lunchtime Workout Session Could Cure Burnout
Whether you’re still working from home or have returned to the office by now, the 3pm slump is inevitable. In…
Read moreNurses Are Leaving the Profession, and Replacing Them Won’t Be Easy
By Rayna M Letourneau, University of South Florida The fourth wave of COVID-19 is exacerbating the ongoing crisis for the
Read moreSelf-Care Is Important At Every Age
To kick off Women’s Health Month, we’re exploring the importance of self-care for women of all ages. Join HealthyWomen’s CEO
Read moreWhat is Endometriosis?
This resource was created with the support of AbbVie.
Read more5 Ways to Cope With Seasonal Affective Disorder
I dread daylight saving time. Each year when that November weekend approaches, I brace for the return of my seasonal
Read moreLong-Term Care Workers, Grieving and Under Siege, Brace for COVID’s Next Round
By Judith Graham, Kaiser Health News In the middle of the night, Stefania Silvestri lies in bed remembering her elderly
Read moreFeeling Disoriented by the Election, Pandemic and Everything Else? It’s Called ‘zozobra,’ and Mexican Philosophers Have Some Advice
By Francisco Gallegos, Wake Forest University and Carlos Alberto Sánchez, San José State University Ever had the feeling that you
Read moreLiving with Chronic Overlapping Pain Conditions
In 1999, Lisa Schmidt went to see her doctor about headaches. But instead of diagnosing the migraine headaches Schmidt believed
Read moreHow to Cope With 2020 Burnout
On a recent Houseparty call with my three best friends, I burst into tears. “I’m stressed about everything,” I sobbed,
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