Burpees are easily one of the most hated exercises among fitness aficionados because they truly put your body through a mental and physical test. But what if we told you that you could learn to love them? That’s right — not just tolerate, but love them!
When it comes down to it, we tend to dislike the movements we aren’t so great at, and burpees are a complicated move. For these 30 days, we’ll continue to build up your strength and endurance so that you can breeze through burpees and truly grow to love them.
Get the lowdown from your coach, American Ninja Warrior athlete and Oxygen cover star Angela Gargano, in the video below. Then, follow the plan to max out your burpee potential in 30 days.
The post Fitness Quest: Learn to Love Burpees in 30 Days appeared first on Oxygen Mag.