Eat yourself gorgeous! Try this skin-hydrating smoothie recipe…
The recipe for your skin…
Winter skin? Add an avocado to your morning smoothie. It contains high amounts of antioxidants, vitamin E and polyunsaturated fats, which all help to keep your skin moisturised. The addition of baobab-fruit powder – high in vitamin C – helps your body to form collagen and elastin, two structural proteins that give your skin support and elasticity.
Rehydrate Smoothie Recipe
Equipment
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1 Blender
Ingredients
- 1 banana
- 1/2 avo
- 1/2 cup coconut water
- 10 frozen strawberries
- 1 tbsp baobab powder
- 1 tsp honey
- 10 almonds
Instructions
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Place all the ingredients in a blender and pulse until smooth.
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Add more coconut water depending on how runny you like your smoothie.
Try these products:
This tangy, nutrient-rich African gem enhances foods and boosts immunity with natural vitamins and antioxidants. Add to water, juice, smoothies, yoghurt and cereal.
Locally sourced Karoo Almonds: Eco-friendly, nutrient-rich “power snack” with protein, vitamin E and a delightful crunch to any meal.
Overall this blender received 5-star ratings and reviews. “I love my Nutribullet blender — this is my second one from the first smaller blender and I am so excited that it has a jug. It’s faster and efficient and no spills compared to my first one; very easy to clean. I make my favourite smoothies and soups. Love it!” Valencia K
Recipe by Amy Rankin
