This Beetroot Chocolate Cake Is So Moist It Doesn’t Even Need Icing
Looking for a healthy food take on chocolate cake? This light chocolate cake is gorgeous and moist as is, with
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This Tasty Super Greens Pie Is The Best Way To Sneak In Your Veggies
Make this vegetarian pie and your body will defs thank you for including all these greens in your diet. Trust
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This Simple Freezer-Friendly Pulled Pork Tortilla Recipe Is Perfect For Meal Prep
Listen, we love pulled jackfruit and shredded chicken as much as the next person, but we all know pulled pork
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These 13 Simple Mocktails Are So Good, You’ll Make Them Long After Dry January
Like it or not, alcohol is a major part of our daily lives. People enjoy wine with dinner, grab drinks
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5 Vegan Breakfast Recipes To Help You Ace Veganuary
Looking for plant-based recipes for Veganuary that are more inspiring than a banana smoothie? If you feel that your vegan
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Try This Trendy And Delicious Vegetarian Orzo Pasta Recipe Now
Have you been seeing orzo pasta all over your TikTok FYP or being used in Insta Reels everywhere and not
Read moreExactly How To Make The Perfect Pizza On The Braai
While we’re still on braai pies, why not experiment with even more with a braai pizza? This recipe can be
Read moreImpress Everyone With This Simple Spinach And Ricotta Lasagne
The best advice for prolonging your youthful good looks: eat your veggies! Make this all-green spinach and ricotta lasagne or
Read moreWhy Fast Food Delivers Far More than Convenience
In 2022 ‘phoning it in’ isn’t a bad thing… in fact it’s the best thing for those with a fast-paced
Read more2 Delicious, Nutritious Side Dishes That Work With Almost Any Meal
When serving up food for guests this season, remember that more is more. A variety of dishes that pile up
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Tips to a Thinner Thanksgiving
As we all know, the holidays are approaching. During this time, excuses regarding weight gain arise, and we all have
Read moreYou’ve Got To Try These Super Simple Summer Rolls With Asian-Style Sauce
These summer rolls are a great way to slip some fresh veggies into the mix! We’ve swapped out rice paper
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Coffee: The Healthiest Beverage in the World
By Shoshana Pritzker How do you like your coffee? Black? With cream and sugar? Or how about some frothy milk?
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All The Things To Braai This Public Holiday If You’re Vegan
Vegan braai ideas: a concept so wild that your meat-eating friend, who’s hosting the shindig, is already shvitzing thinking about
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5 Recipes That’ll Reduce High Blood Pressure Without Meds
Guess what? Your blood pressure (BP) is one of those health markers that you need to pay attention to. “Every
Read moreStay Warm This Winter With This Vegan Minestrone Soup
Warm up your winter days and nights in no time with this minestrone soup recipe. Try it now! The post
Read moreThese Lemony Roast Potatoes Are The Perfect Easter Food Pairing
If there’s one dish indisputably associated with Easter, it’s pickled fish alongside hot cross buns. Other foods are up to…
Read moreHere’s How To Make The Viral TikTok Green Goddess Salad
Search TikTok for #greengoddesssalad and you’ll get a whopping 21.1 million hits. Check the #greengoddess tag and you’ll find 82.7 million hits…
Read moreThis BBQ Pulled Pork Tortilla Recipe Is Delicious And Freezes Well For Meal Prep
Listen, we love pulled jackfruit and shredded chicken as much as the next person, but we all know pulled pork…
Read more26 Easy Recipes for Protein Pancakes
Protein pancakes are a breakfast staple well worth getting good at. They’re healthy, hearty and flipping delicious (particularly if you’ve…
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Toodaloo My Favorite No Guilt Snack
Toodaloo is my FAVORITE new No guilt Snack! Not sure why it took me so long to discover these because
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11 Healthy Recipes for Valentine’s Day
Love is in the air … along with tons of chocolates and other sweet treats that can easily derail your
Read more10 Soul-Hugging Soups That’ll Warm You Up This Winter
There’s no better cure for the chills on a snowy winter day than a bowl of hot, nutritious soup. We
Read moreInstant Pot Turkey Dinner with Vegetable Stuffing & Gravy
Parsley isn’t just a good-looking garnish for turkey: This versatile herb contains flavonoids such as apigenin, which has anti-inflammatory effects,
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Peanut Butter Protein Cups
Editor’s Note: Check out this excerpt from the book Clean Sweets: Simple High-Protein Desserts for One by Arman Liew. The
Read more10 Nutritionists Share Tips for Enjoying the Holidays
Commercials and some brands might tell you the only way to recover from holiday parties, sweets, foods and drinking is
Read moreOne Pot, 30 Minutes: That’s All You Need to Make This Cozy Japanese Chicken Curry
When you think of curries, it isn’t usually East Asia that comes to mind. In fact, it’s likely that when
Read more10 Low to No Sugar Pumpkin Products You Want To Try This Season
Open any media platform and you’re bound to be bombarded with pumpkin products this time of year. If you find
Read more8 Healthy Instant Pot Recipes Under 400 Calories a Serving
In a meal rut? Don’t worry, you aren’t alone. According to a July 2021 survey conducted by the International Food
Read more10 Seasonal Fall Fruits and Vegetables to Add to Your Plate
Eating fruits and vegetables, like apples, has lasting benefits that extend just beyond adding more nutrition to your daily diet.
Read moreOvernight Chia Seed Pudding
Overnight oats have always been a thing — and we’re totally here for it! But it’s always good to switch things
Read moreIced Protein Coffee
If you’re tracking macros, you might be squeezing protein in wherever you can throughout the day. One way you can
Read moreTwo Potato Rösti Waffle
For those days where you’re craving waffles, but your sweet tooth just isn’t there: Potato Rösti Waffles! Considered a national
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SunButter Fudge with Marble Swirl
SunButter Fudge with Marble Swirl 10 Minute prep time, 1 hour FREEZER time Ingredients: 1 cup chocolate chip morsels or
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Holiday Cranberry Black Bean Brownie Bars
It’s that time of year where high-calorie desserts and dishes surround us and can make it hard to keep our
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5 Keys to a Healthy Holiday Copy
The holidays are in full swing, and I am completely loving the change in seasons and holiday feel that surrounds
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5 Keys to a Healthy Holiday
The holidays are in full swing, and I am completely loving the change in seasons and holiday feel that surrounds
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Sunbutter Granola Clusters
Sunbutter Granola Clusters High Protein, healthy fats, and lots of wholesome goodness! I hope you love these tasty treats as
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Sunbutter Rice Krispy Treats
Sunbutter Rice Krispy Treats Sunbutter recipe treats! OK warming- this is a TREAT not a “fat loss food” but it
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Sunbutter Cake Cookies
Sunbutter Cake Cookies Ingredients 1/2 cup sunbutter 2/3 cups almond flour 1/4 cup agave nectar 1/4 tsp baking soda 1/2
Read moreWhy You Should Eat Eggs — The Updated Science
Can the debate finally come to an end? Our food editor examines the science behind whether we should eat eggs.
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