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Stop What You’re Doing! The Viral Beast Health Blender Has Officially Launched In SA (And You Can Shop It At @home)
Read More: Stop What You’re Doing! The Viral Beast Health Blender Has Officially Launched In SA (And You Can Shop It At @home)A new chapter in everyday wellness has arrived. With the exclusive launch of Beast Health at @home, South African homes are invited to experience a more considered approach to nutrition, one that balances powerful blending performance, simplicity, and refined design. Founded by South African entrepreneur Colin Sapire, Beast Health was created with a clear purpose:…
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The High-Protein Shake That Helps Keep You Fuller For Longer
Read More: The High-Protein Shake That Helps Keep You Fuller For LongerThis is the shake our team couldn’t stop making this summer. Simple, refreshing and, honestly, a little addictive. It quickly became our go-to when we wanted something easy that still felt like a treat. The best part? It’s made with just three ingredients. No complicated prep, no long list of extras. And thanks to Replace®…
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This Anti-Ageing Smoothie Bowl Is Bursting With Antioxidant Power
Read More: This Anti-Ageing Smoothie Bowl Is Bursting With Antioxidant PowerWhen summer rolls in, so does the flood of smoothie-bowl inspo on your feed. And while we love them, some of those picture-perfect creations can be seriously time-consuming (and a little pricey) to pull off. This blackberry–mango smoothie bowl is a simpler way to bring variety to your a.m. menu. You can prep, chop and…
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A Tropical, Protein-Packed Smoothie That Transports You Straight To The Beach
Read More: A Tropical, Protein-Packed Smoothie That Transports You Straight To The BeachThink beyond your usual fruit blend for your a.m. smoothie with this tropical burst recipe. Just a sprinkle of frozen peas and a pinch of lime zest adds an unexpected, delicious twist to your morning brekkie. For serious power and energy, crank up the horsepower with one of Eiger’s ultimate blenders. READ MORE: 6 Time-Saving…
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How To Make The Best Chocolate-Berry Protein Smoothie
Read More: How To Make The Best Chocolate-Berry Protein SmoothieIf you’re after something quick, chocolatey and actually good for you, this is it. Our Chocolate-Berry Protein Smoothie ticks every box: nutrient-packed, easy to prep and tasty enough to feel like a treat. Think of it as your new post‑workout refuel or a grab‑and‑go breakfast that won’t leave you crashing mid‑morning. Prep a couple of…
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This Super Sexy Smoothie Will Get You All Revved Up!
Read More: This Super Sexy Smoothie Will Get You All Revved Up!We’re totally crushing on maca, aka Peruvian ginseng! Why? It has some crazy energising and libido-lifting properties. In fact, studies report that women who consumed three grams of maca a day experienced a serious rev in sex drive (no pills needed). Flaxseeds also contain high amounts of omegas, which are major building blocks for sex…
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This Chamomile Smoothie Will Make Falling Asleep Easier Than Ever
Read More: This Chamomile Smoothie Will Make Falling Asleep Easier Than EverIf you struggle with getting a good night’s sleep, your daily habits might be sabotaging your sleep without you even realising it. But before you resign yourself to another restless night, try this… The answer to your nightly nightmare might be… hemp! Yup, hemp. Forget the association with weed – there’s no THC in hemp…
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2 Super Smoothies That’ll Help You Fight Off That Cold
Read More: 2 Super Smoothies That’ll Help You Fight Off That ColdThe probiotic health trend is having a massive moment right now and it’s moving away from those tablets you take with antibiotics, to drinkable or edible fermented foods like kimchi and kefir. Next time you’re drinking a smoothie, add some probiotics to the mix: the lactic acid bacteria in the drink create an environment in your…
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6 Smoothie Recipes That Pack All The Goodness – But None Of The Fat
Read More: 6 Smoothie Recipes That Pack All The Goodness – But None Of The FatSmoothies are a great way to get a good dose of your five-a-day portions of vegetables and fruit. When you juice fruit, you remove the fibre and some other important nutrients, whereas a smoothie includes the whole fruit, just broken down. Choosing a smoothie over juice allows you to gain more of the benefits of…
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5 Low-Calorie Smoothie Recipes That Legit Taste Like Milkshakes
Read More: 5 Low-Calorie Smoothie Recipes That Legit Taste Like MilkshakesThese healthy and delicious smoothie recipes for weight loss are a great way to cool down and pack in nutrients. So give these five under-300-calorie concoctions a whirl, and sip your way to a slimmer body. A Penn State study found that people whose smoothies were blended for five minutes ate 12 percent less food…
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The “Amazing Skin” Smoothie Recipe That Actually Works
Read More: The “Amazing Skin” Smoothie Recipe That Actually WorksEat yourself gorgeous! Try this skin-hydrating smoothie recipe… The recipe for your skin… Winter skin? Add an avocado to your morning smoothie. It contains high amounts of antioxidants, vitamin E and polyunsaturated fats, which all help to keep your skin moisturised. The addition of baobab-fruit powder – high in vitamin C – helps your body…
