Abdominal training tends to be a lonely endeavor. We’ll do bench presses, seated presses, squats and even curls with someone in tow who can give a spot and motivate us past sticking points — but then we take our mat and tuck off to a corner by ourselves to pump out sets of crunches, leg lifts and planks.
Our response to that is, Why not have a training partner for abs? Grabbing a friend or significant other to train your core with will give your efforts a boost, turning what can sometimes be a boring undertaking into an amazing higher-intensity (and dare we say enjoyable) abdominal routine.
The 2×2 Partner Ab Workout
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