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6 Important Things to Know About Covid Vaccines to Help You Understand Your Options
Read More: 6 Important Things to Know About Covid Vaccines to Help You Understand Your OptionsThe world of Covid vaccines has certainly changed since the initial pandemic days of people waiting in long lines to get vaccinated. Today, there are several different Covid vaccines to choose from. Two are mRNA vaccines (Pfizer-BioNTech, Moderna) and one is a protein-based vaccine (Novavax). And if you’re confused about what’s available and when you…
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Clinically Speaking: Questions and Answers About Migraine Disease
Read More: Clinically Speaking: Questions and Answers About Migraine DiseaseA migraine attack is more than just a headache. Migraine disease can be a total-body experience, and the triggers and symptoms of migraine attacks are highly individual. HealthyWomen spoke with Maureen Moriarty, DNP, associate professor of nursing at Marymount University’s Malek School of Nursing, about this common but commonly misunderstood disease. The good news? Attacks…
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Self-Care for Migraine Attacks – You Don’t Have to Suffer
Read More: Self-Care for Migraine Attacks – You Don’t Have to SufferRetired registered nurse Michelle Clapham was 11 or 12 when she started experiencing migraine attacks, about six months after she started getting her period. “I told my mom and she explained that many women in her side of the family had them,” Clapham said. “When I have a migraine, it feels like my head is…
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After Years of Suffering, I Got to the Root of My Migraine Attacks and Am Finally Free of Them
Read More: After Years of Suffering, I Got to the Root of My Migraine Attacks and Am Finally Free of ThemAs told to Nicole Audrey Spector It started right after I graduated from law school. Piercing pain — not a throb but a shooting knife from one side of my head down to my shoulder. Sometimes it was so bad I’d throw up. Sometimes I’d be bedridden in darkness for days, wide awake in agony.…
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How Are Biosimilars Made?
Read More: How Are Biosimilars Made?Many people struggling with chronic, hard-to-manage health conditions have found relief with a type of drug called a biologic. You may be taking a biologic and don’t even know it. Some common biologics you may have heard of are adalimumab (brand name: Humira), infliximab (brand name: Remicade) and trastuzumab (brand name: Herceptin). Biologics can be…
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Here’s How To Actually Practise Mindfulness And Unlock Inner Peace
Read More: Here’s How To Actually Practise Mindfulness And Unlock Inner PeaceWe’ve got some good news. While you may feel that mindfulness is a a lot to get a handle of, the truth is you already practise mindfulness in other ways all the time. For example, you’re mindful when you need to change lanes, or when you use an oven mitt so you don’t burn yourself.…
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Top Mountain Biking Tips & Gear For Beginners, From SA Experts
Read More: Top Mountain Biking Tips & Gear For Beginners, From SA ExpertsInspired to take up a new sport in 2024 and start tackling some trails? You’ve come to the right place! We’ve got expert advice covering all areas you’d need to know; from how to take on the uphills and downhills and how to use your gears to how to keep your balance and the best…
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12 Perfumes That Always Attract Mega Compliments
Read More: 12 Perfumes That Always Attract Mega ComplimentsLooking for a new signature scent? Well, you’re in luck because below, we’ve round up some of our most complimented perfumes that are total head turners. Be advised though: Prepare for compliments to pour down on you like confetti because these stunners below are near impossible to resist. READ MORE: What Perfumes To Pick Based…
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The First OTC Birth Control Pill Heads to a Supermarket Near You
Read More: The First OTC Birth Control Pill Heads to a Supermarket Near YouDid someone say reproductive rights on aisle 4? Well, it’s about time! The country’s first FDA-approved, over-the-counter (OTC) birth control pill is now available in some retailers across the country. That means you can walk in and purchase Opill, a progestin-only birth control pill, without a prescription. The FDA approved Opill back in July 2023.…
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3 Low-Calorie Raw Dinner Recipes For When Load Shedding Catches You By Surprise
Read More: 3 Low-Calorie Raw Dinner Recipes For When Load Shedding Catches You By SurpriseIn need of some low calorie load shedding recipes for dinner or lunch? Then you need to try these raw dishes that you can prep even when the lights are out. And if you thought raw food was limited to green, vegan salads, then it’s time for an education. Here are some delicious dishes that are…
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Biologics, Biosimilars and Generics: What’s the Difference?
Read More: Biologics, Biosimilars and Generics: What’s the Difference?+ Infographic text What are biologics? A biologic is a medication made from living materials. These sources include: Plant cells Animal cells Microorganisms such as bacteria and yeast Biologics are used to treat many different health problems, including: Diabetes Arthritis Multiple sclerosis Psoriasis and other chronic skin diseases Crohn’s disease, colitis and other chronic bowel…
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Your April 2024 Sex Horoscope Is Here, And Now’s The Time To Refresh Your Hinge Profile
Read More: Your April 2024 Sex Horoscope Is Here, And Now’s The Time To Refresh Your Hinge ProfileCurious about what your April sex horoscope has in store for you? This month is an astrologically potent month, bringing new beginnings and exciting energy into every zodiac sign’s love life. Whether you’re single, paired up, or somewhere in between, expect quick changes and unexpected new opportunities in your romantic life, says Donna Page, an Atlanta-based astrologer…
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Does The ‘Watermelon Diet’ Work For Weight Loss? How It Works And If It’s Safe, According To Experts
Read More: Does The ‘Watermelon Diet’ Work For Weight Loss? How It Works And If It’s Safe, According To ExpertsWhen you’re on a weight loss journey, it’s understandable to want to eat healthy foods that help you achieve your goals. If you want results fast, trends like the watermelon diet may sound particularly appealing. Watermelon has many health benefits, like possibly boosting your heart health and immunity, per a recent study. But what is the watermelon diet,…
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Health Insurance 101: How to Choose Health Insurance if You Have Asthma
Read More: Health Insurance 101: How to Choose Health Insurance if You Have AsthmaIf you have asthma, choosing the right health insurance can help you get the treatments you need with less hassle. Asthma treatments fall into two main categories: Long-term medicines to control asthma, often taken every day Medicines that give short-term relief from asthma symptoms, sometimes called “rescue medications” For people with allergies that trigger their…
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Cholesterol-Lowering Drugs 101
Read More: Cholesterol-Lowering Drugs 101Almost 2 out of every 5 adults in the United States have high cholesterol, which can increase your risk of heart disease and stroke. This is dangerous for women and people assigned female at birth (AFAB) because heart disease is their number one cause of death. Many people who have high cholesterol don’t know they…
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What’s Your Number?
Read More: What’s Your Number?+ Infographic text Having high cholesterol can lead to heart disease or stroke. There are 3 kinds of cholesterol Low-density lipoprotein (LDL) or “bad” cholesterol High-density lipoprotein (HDL) or “good” cholesterol Triglycerides (type of fat in your blood) Together, they make up your total cholesterol. Formula for total cholesterol = LDL + HDL + 20%…
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Lung Cancer Treatment: Next Steps After Diagnosis
Read More: Lung Cancer Treatment: Next Steps After DiagnosisEspañol What happens after you or a loved one receives a lung cancer diagnosis? Receiving a lung cancer diagnosis can be overwhelming and traumatic for patients and their families. So, the first step is to take some time to process the news. Then, it’s time to make some decisions. It’s understandable to feel a sense…
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Tratamiento contra el cáncer pulmonar Siguientes pasos después del diagnóstico
Read More: Tratamiento contra el cáncer pulmonar Siguientes pasos después del diagnósticoEnglish ¿Qué pasa después de que tú o un ser querido recibe un diagnóstico de cáncer pulmonar? Recibir un diagnóstico de cáncer pulmonar puede ser abrumante y traumático para los pacientes y sus familias. Por eso, el primer paso es tomar algo de tiempo para procesar las noticias. Luego, llega el momento de tomar algunas…
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How Uterine Conditions Can Affect Your Sex Life
Read More: How Uterine Conditions Can Affect Your Sex LifeLiving with severe endometriosis made it hard for Annabelle Baugh, who uses they/them pronouns, to feel pleasure during sex. Afterward, they were nauseous, bloated, tired and in pain. It wasn’t until Baugh turned 43 that they learned they were at high risk for ovarian cancer. After getting a hysterectomy and hormone replacement therapy (HRT), they…
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Newly Diagnosed with MS? Here Are 10 Questions to Ask Your Neurologist.
Read More: Newly Diagnosed with MS? Here Are 10 Questions to Ask Your Neurologist.March is MS awareness month. Multiple sclerosis (MS) is an autoimmune disease that affects nearly 1 million people in the U.S., and women are at higher risk than men. While we still don’t know exactly what causes MS, the disease occurs when your immune system attacks your brain and nerves — most likely because of…
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Good Nutrition Before and During Bladder Cancer Treatment
Read More: Good Nutrition Before and During Bladder Cancer TreatmentMedically reviewed by Nichole Andrews, RDN + Infographic text Eating well is a great way to support your body during and after treatment for urothelial bladder cancer (UBC). Focus on good nutrition with: A heart-healthy diet Following a Mediterranean or other heart-healthy diet can help protect you from damaging inflammation. It may also help…
