HealthyWomen’s 2020 Policy Survey Shows That Knowledge Is Power
Jacinda Townsend’s gynecologist told her that having a hysterectomy wouldn’t jump start menopause because she was only having her uterus,
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Month: June 2020
adidas Is Having a Secret Sale On Activewear Including Sneakers, Leggings, Tops and More!
Right now, adidas’ sale section is filled with steep discounts on sneakers, activewear and so much more. You can score
Read more“This Simple Strategy Was The Key To My 19 Kilo Weight Loss”
When Noni Mbete excess post- pregnancy weight left her feeling self-conscious, she embarked on a journey of self-love and lost
Read moreIs It Ever Okay To Lie In A Relationship?
You and your partner probably fudge the truth occasionally. Experts weigh in on which lies are okay, damaging, when to
Read more12 Reasons You Get Night Sweats — And What To Do About Them
Night sweats in women are uncomfortable — but sometimes they’re also a symptom of a larger health problem. The post
Read moreYou Are Not Alone Suffering Bladder Leakage
Here’s a fact that might surprise you: Right now, more than 19 million women in the United States alone are
Read more5 Tips for Chronic Pain Management
After a while, chronic pain becomes your new normal. When you say you feel okay, you’re in agony, but it’s manageable
Read moreThe Virtual Training Experience
I have enjoyed training in gyms as a profession for 27 years. This year, all New York gyms were forced
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Turning Sexual Abuse into Purpose with Aimee Cabo Nikolov
Turning Sexual Abuse into Purpose with Aimee Cabo Nikolov How does someone who walks through YEARS of unimaginable sexual and
Read moreHomemade, Healthy, Vegan, Gluten-free Pizza Recipe
Turn your fave takeout into a healthy, homemade treat! Make extra vegan, gluten-free pizza bases and freeze them for future
Read moreHow Often Should A Couple Be Having Sex? Here’s What Experts Say
What’s the magic number for how often you should be having sex with your S.O.? Experts say there isn’t one,
Read moreThere Are Actually Some Pretty Big Misconceptions About Egg Freezing In South Africa
If you know you want to have children later in life, but don’t feel you’re quite ready yet – have
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Sunbutter Crunch Bars
SunButter Crunch Bars Here is a decadent, simple to make treat that is high in protein and scrumptious! Here is
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Statement From Healthywomen CEO on the Trump Administration’s Request to Overturn the Affordable Care Act
HealthyWomen is disappointed that the Trump Administration is supporting abolishing the Affordable Care Act in their brief to the Supreme
Read moreHow Good Is Your Sexual Fitness?
Sex and fitness go together like, well, sex and fitness! Test your sexual know-how with 10 true-or-false questions taken from
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Fearing the Deadly Combo of COVID-19 and Cancer
By Hannah Norman, Kaiser Health News Three Tuesdays each month, Katherine O’Brien straps on her face mask and journeys about
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Heirloom Tomato and White Bean Salad with Chicken
This tomato recipe calls for seasonal ingredients and uses fresh herbs to add tons of flavor without spiking the fat
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The Anti-Aging Workout
These unique routines will surprise your muscles and keep you feeling — and looking — younger than ever before. Honestly,
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Fiber-Rich Buckwheat Chicken Salad
High fiber links to weight loss and lower bodyweight, making buckwheat a functional and tasty addition to meal plans. Buckwheat
Read moreThe Best Trail Running Shoes For Women In 2020, According To Athletes And Experts
Pro athletes and fitness experts recommend the best trail running shoes for women to safely go from road to terrain,
Read moreThis Full-Body Bodyweight Workout Builds All The Muscle
With these 20 bodyweight exercises, you can create a beginner-friendly or high-intensity full-body bodyweight workout that builds muscle without equipment.
Read moreWhat You Need To Know About Doing Pilates For Weight Loss
Let’s be real for a sec: Pilates only seems easy—anyone who’s ever taken a class knows all those teeny-tiny movements are actually painful AF.
Read moreThe 21 Best Sex Podcasts About Relationships, Erotica, Kinks, And More
When you press play on a sex podcast, you enter a shame-free, no judgement zone. Here are the 21 best
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Alzheimer’s Isn’t Inevitable
The other night, I watched a two-hour interview with the actress Olivia de Havilland, in which she swooned when recalling
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7 Strength Exercises to Build a Better Handstand
Build strength, awareness and alignment to perfect the art of standing on your hands. I was never good at handstands
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Why One Diet Doesn’t Fit All
Discover why the latest eating trends might not work for you. If one thing is certain in this world, it’s
Read more6 Ways to Lower Your Cancer Risk
Cancer touches everybody in one way or another and can often strike the most unexpected people at the most unexpected
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5 Things You Should Do Right Now to Fight the Rising Number of COVID-19 Cases
By Kacey Ernst, University of Arizona and Paulina Columbo, University of Arizona The increase of COVID-19 cases across the
Read moreRemaining in Charge of Your Health: 10 Alternatives to Conventional Painkillers
In a National Health Interview Survey taken in 2012, over 126.1 million American adults said that they suffered from pain
Read moreOne Exercise Full Body Workout
One Exercise Full Body Workout Bear crawl variations! One move that works your WHOLE BODY! You can do these
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Warm Up and Lower Back Pain Reducer
Warm Up and Lower Back Pain Reducer Hi all!! This is the exact warm up I do daily
Read moreThis Is The Effect Lockdown Is Having On Your Sleep, According New Studies
It’s no secret that sleep has been an unpredictable activity since the COVID-19 pandemic hit and lockdown came into effect.
Read moreThe 4 Best Natural Lubes For A Happy Vagina, According To Gynos
Gynaecologists recommend the four best natural lubes for better sex and explain everything you need to know about using coconut
Read moreHow To Go Vegan: 15 Easy Nutritionist-Backed Tips
Want to reap the physical and environmental benefits of a vegan diet? These tips break down expert advice on how
Read moreRosario Dawson Says She Would ‘Never’ Try Keto
Women’s Health cover star and actress Rosario Dawson plays “Once, Never, Forever” and gave her hot takes on everything from
Read moreDoing Just These 6 Sprint Workouts Is Enough To Make You Faster, According To Research
Doing just six sprint workouts is enough to shave time off of your PR, according to research. Here’s six to
Read moreMaintaining Your Mental Agility into Old Age
While it is true that old is gold, it is also a fact that old age comes with several challenges.
Read more10 Great Uses for CBD Oil at Home
The benefits of medical cannabis use have been paraded through the media for a long time, but many people don’t
Read moreA Comprehensive Guide to Prevent Tooth Decay and Cavities
Tooth decay is the deterioration of the structure of your tooth. It can affect the enamel (the outermost coating of
Read moreHow Seniors Can Monitor Their Health from Home
During the COVID-19 pandemic, senior citizens and people with underlying health conditions have been advised to remain at home as
Read moreThe Future State of Healthcare for Seniors
The pandemic has literally changed the way we eat, socialize, and work. It has and will change healthcare as we
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