7 Healthy Habits to Improve Your Body and Mind
Out with the old, in with the new. It’s a new year, so why not start fresh with some healthy
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5 Books to Help Create Healthy Habits
With the new year in full swing, many of us are looking to cut ties with old habits and put
Read moreHoliday Wellness Gift Guide for Winter and Beyond
Looking for gift ideas for the health-conscious woman in your life? Check out this year’s HealthyWomen holiday gift guide full
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Bernini – The Real, Sparkling Spritzer Made from Wine, Showcases the Real, Natural Potential of SA Women in a New Campaign
We are Woman The campaign aims to open society’s eyes to a world where we see women’s unbound potential in
Read moreHow to Make Sustainable Lifestyle Changes in 2022
Rachel Sufczynski, MSES, CEP, is a clinical exercise physiologist and health coach specializing in exercise, nutrition, self-care and behavior change.
Read moreWhat Americans Can Learn From Other Cultures About the Language of Gratitude
Jeremy David Engels, Penn State and Elaine Hsieh, University of Oklahoma Families and friends traditionally gather to express gratitude during
Read moreThinking About Getting a Tummy Tuck? What to Know Before Going Under the Knife.
Kim Cressell had a tummy tuck after her third pregnancy at the age of 36. “I am happy I had
Read moreConsidering Plastic Surgery? Here’s What You Should Know.
After having her children, Tammy Delgado wanted a breast lift with implants. “The decision was definitely a confidence booster,” she
Read more8 Ways to Manage Body Image Anxiety After Lockdown
By Tracy Tylka, The Ohio State University Being able to socialize again may bring enthusiasm and a sense of normalcy
Read moreKeep Your Brain Healthy at Every Age
Medically reviewed by Rudy Tanzi, Ph.D. In honor of Women’s Health Month, we’re exploring the importance of brain health for
Read moreFrom Haute Cuisine to Hot Dogs: How Dining Out Has Evolved Over 200 Years – and Is Innovating Further in the Pandemic
By Hannah Cutting-Jones, University of Oregon Dining out has for generations been a fun way to celebrate special occasions, meet
Read moreTop 10 Hair Care Tips to Get Your Best Look
Straight. Curly. Wavy. Textured. Dyed. Natural. Hair comes in all shapes and colors, but one thing that’s the same —
Read more15 (More) Minutes With Dr. Sanjay Gupta
Dr. Sanjay Gupta recently took time out from his hectic schedule to speak with HealthyWomen’s editor-in-chief, Jaimie Seaton. An award-winning
Read more15 Minutes With Dr. Sanjay Gupta
Dr. Sanjay Gupta recently took time out from his hectic schedule to speak with HealthyWomen’s editor-in-chief, Jaimie Seaton. An award-winning
Read moreNo, You Are Not Addicted to Your Digital Device, But You May Have a Habit You Want to Break
By Ian A. Anderson, USC Dornsife College of Letters, Arts and Sciences and Wendy Wood, USC Dornsife College of Letters,
Read more5 Strategies For Cultivating Hope This Year
By Jacqueline S. Mattis, Rutgers University – Newark The raging coronavirus pandemic, along with political turbulence and uncertainty, have overwhelmed
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