Sleeping Positions To Improve Your Spine Health

Do you wake up every morning with an achy back that no amount of stretching seems to help? If so,

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7 Daily Habits That Help Boost Mobility Among Women Over 50

No matter how hard we try and fight it, the aging process happens to us all. Once you get past

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5 Sleep Tips for Women Over 50

Sleep becomes increasingly important as we get older. Stress starts taking its toll on the body, and one of the

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Women Over 50 and Their Conversations with Their Pharmacist

This year, an estimated 4.5 billion prescriptions filled will be in the U.S., and with about half of consumers taking

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Women Using Digital Technology to Take Control of Long-COVID and Other Chronic Conditions

The critical health choices we made for ourselves during the pandemic reminds us it’s important to advocate for our own

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Where Can Women Over 50 Find Cheap Sleeping Pills?

You can find cheap sleeping pills at almost every pharmacy. Both physical and online pharmacies have a wide range of

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Celiac Awareness Month: 4 myths about Celiac Disease

May is Celiac Awareness Month! A month to boost public knowledge on this misunderstood, autoimmune disease. To understand its impact

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5 Tips to Combat Chronic Pain for Women Over 50 in Daily Life

Did you know that Fibromyalgia affects more than 4 million Americans? That is about 2% of the adult population in

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Causes and Prevention for Common Dental Conditions

The most common dental health issues generally start with plaque and tartar buildup. Many dental conditions can be avoided with

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Recognizing the Signs of Vertigo in Yourself and Loved Ones

Undoubtedly, vertigo can be one of the most confusing and even terrifying medical conditions a person can experience. It can

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How Women Over 50 Can Cure Gastric Problems Permanently

Do you suffer from constant heartburn, bloating, indigestion, burping, or other gastric problems? Do you feel uncomfortable wearing tight clothes?

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Has Your Doctor Prescribed These Medicines?

The majority of Americans are stressed, sleep-deprived, and overweight. Most of us are suffering from largely preventable lifestyle diseases such as heart disease, cancer, stroke,

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Carcinogens and Toxic Ingredients

You’ve probably heard the word “carcinogen” pop up in news stories and wondered what that means for your everyday life.

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2021: A New Year and a New Outlook on Life

Happy New Year! If 2020 taught us anything, it’s that simplifying life can greatly enhance it. We’ve learned to slow

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4 Wellness Tips for Women Over 50

While we should always be taking care of our health regardless of our age, things do get a little trickier

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5 Ways to Get More Zen in Life After 50

One of the joys of life after 50 is that the composition of all of the life experiences you’ve had–good

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How to Treat 7 Typical Health Problems in Your 50’s

It’s been said that once you hit your 50s, it’s time to “check the engine light” on your body. Individuals’

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Is Dementia Curable? 5 Ways to Help Dementia Patients

Dementia is a condition that creates many challenges for people who suffer from it. It also creates challenges for caregivers

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Health Problems You May Face After 50

Age is just a number. However, there’s just one complication, and that is your body. After the age of 50,

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What to Know About Medicare Before You Retire

You are going to be retiring soon, which means you should start looking at Medicare. There are several things about

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What Causes Muscle Atrophy for Women Over 50

Exercise is a “catabolic” experience. Exercise breaks down muscle groups during the activity. The “anabolic” opportunity – or the increase

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Why You Need to Know About Rooibos

Rooibos, meaning ‘red bush’; is a broom-like member of the plant family Fabaceae that grows in South Africa’s fynbos. The

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Knowing Your Limits: Is It Possible to Overdose on CBD Edibles?

Despite the explosive popularity of marijuana, there is still confusion about how various products in this area affect people. CBD

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7 Ways to Boost Your Immune System at Home

Getting sick is never pleasant, but many people could be doing more to help their bodies overcome infection. The human

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The Benefits of Boosting Collagen for Women Over 50

In order to understand the benefits of boosting collagen, we should first know what collagen is. Collagen is a vital

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Wellness Trends for Seniors

Research and technology have provided many new ideas for maintaining health and improving quality of life at every age. The

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Remaining in Charge of Your Health: 10 Alternatives to Conventional Painkillers

In a National Health Interview Survey taken in 2012, over 126.1 million American adults said that they suffered from pain

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