Tips to Keep Your Feet and Ankles Injury-Free

When it comes to exercise and looking after the body, most people tend to overlook their feet and ankles, focusing

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6 Outdoor Activities for Active Seniors

Seniors need to stay active to maintain their health. While many of them would prefer staying indoors, others find it

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Fun Ways to Get in Shape This Summer

For many of us, summer is a season of transformation. If you live in an area that’s known for bitterly

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How To Feel Young And Vibrant As You Age

Everyone has fears about aging. You fear ill health, immobility, and disrespect that comes with many aspects of aging. Yet,

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4 Ways to Be a Little More Active Every Day

We should all aspire to be more active – it’s important for our health and wellness. Regular physical activity helps

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How to Keep Immunity Up in Summer

We’re all excited for the world to start opening up this spring and summer, but we still need to be

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Tips That Can Make Staying Fit After 50 Easy

It’s never too late for you to begin focusing on yourself. Believe it or not, your 5th decade is the

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Diabetic Women Over 50 and Exercise

If you are a diabetic woman over 50, you may have heard of the debate between the pros and cons

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LivingBetter50 – Top Online Fitness and Gym Programs

As LivingBetter50 celebrates 10 years of being the No.1 resource for women over 50 worldwide, we bring you our top

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Unexpected Signs You’re at Risk for Heart Disease

The older we get, the more important it is to take care of our hearts. Our heart is one of

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4 Benefits of Ordering Your OTC Medication Online

What may seem like a simple trip to the drug store to pick up over-the-counter (OTC medication) can be a

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LivingBetter50 – Top 10 Supplements and Vitamins

As LivingBetter50 celebrates 10 years of being the No.1 resource for women over 50 worldwide, we bring you our top

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LivingBetter50 Best Holiday Gift Guide for 2020

It’s the most wonderful time of the year! Whether you are in the cold or sunny parts of the world,

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