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14 Sports Documentaries That Will Inspire You To Be Your Best Self
Read More: 14 Sports Documentaries That Will Inspire You To Be Your Best SelfThe world of sports has always been captivating. It’s a world where athletes strive for greatness and success, pushing their bodies and minds to the limit. And while we admire their achievements on the field, court or road, it’s not often that we get a glimpse into the trials and tribulations they face in order…
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Everything You Need To Know About Levelling Up Your Netball Game
Read More: Everything You Need To Know About Levelling Up Your Netball GameNetball, the girls’ go-to sport, has come a long way. From being the extra-curricular activity you loved at school, to the investment in netball has seen the emergence of professionalism in the sport. Now, pro netball spans multiple watch-worthy leagues here in SA and beyond. It’s also a great way to stay active, even though…
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Want To Try Soccer? Here’s How To Up Your Game
Read More: Want To Try Soccer? Here’s How To Up Your GameWomen’s soccer, once a difficult sport to navigate in South Africa, is opening up. More and more women are going pro, even heading to clubs overseas to step up their game and earn full salaries. There’s the steady growth of tournaments on our shores, like the Hollywoodbets Super League, thankfully watchable on SABC Sport. And…
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Explore The Wildest Half-Marathon In The World
Read More: Explore The Wildest Half-Marathon In The WorldImagine a race that defies convention, a gathering that transcends the ordinary – and an adventure that weaves together the tapestry of nature, athleticism and conservation. That’s the remarkable Skukuza Half-Marathon, drawing between 1,500 to 2,000 runners from across the globe and South Africa to take in the untamed beauty of Africa; all in celebration…
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Here’s Everything You Need To Know About The Netball World Cup
Read More: Here’s Everything You Need To Know About The Netball World CupThe time is finally here, where the Netball World Cup will be held on South African soil. Team SA has been hard at work putting in the time to make sure they take on the best in style. Here, everything you need to know about the games. It’s time to support our Proteas! When is…
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Laduma! Here’s EVERYTHING You Need To Know About The FIFA Women’s World Cup 2023
Read More: Laduma! Here’s EVERYTHING You Need To Know About The FIFA Women’s World Cup 2023Grab your vuvuzelas, dust off your makarapas and prepare to unleash a wave of soccer madness because the FIFA Women’s World Cup is just around the corner! And we’re totally here for it! The countdown is on and it’s time to gear up, rally together and show our unwavering support for the talented athletes of Banyana…
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The New Le Coq Sportif Banyana Bafana Fan Gear Is Here
Read More: The New Le Coq Sportif Banyana Bafana Fan Gear Is HereAhead of the 2023 FIFA Women’s World Cup, apparel partner Le Coq Sportif has launched a range of Banyana Bafana fan gear – and it’s nostalgia, ultra. The kit, reminiscent of the 90’s gear, is inspired by the traditional colours of South African soccer. The colours are said to be a testament to the teams’…
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How Kirsten Neuschäfer Won The Beautiful Golden Globe Race – And Kept Sane
Read More: How Kirsten Neuschäfer Won The Beautiful Golden Globe Race – And Kept SaneRaces are meant to test your endurance, power and grit. But a few also test your mental capacity and ability to survive. One such race? The Golden Globe, a non-stop, around-the-world yacht race, which is done completely solo. We chat to Kirsten Neuschäfer, winner of the 2022 Golden Globe Race, a nautical lesson in grit…
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Fuel Your Passion For Motorsport With Fabienne Lanz And The T4 Series
Read More: Fuel Your Passion For Motorsport With Fabienne Lanz And The T4 SeriesFabienne Lanz, a prominent figure in the motorsport industry and Women in Motorsport global ambassador, has partnered with T4 Series, a leading motorsport platform, to launch a new initiative aimed at promoting gender diversity and inclusivity in the sport. As part of this initiative, Lanz and T4 Series are thrilled to announce the upcoming 3-day…
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How Cyclist Candice Lill Is Approaching The Absa Cape Epic
Read More: How Cyclist Candice Lill Is Approaching The Absa Cape EpicThe Absa Cape Epic is a gruelling multi-day stage race from the 19th to the 26th of March 2023. Before the onset of the race, Candice Lill let us take a peek into her routine going into the race, with tips galore! Ever wanted to try the Cape Epic? Here’s your chance to see how the pro,…
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The 2023 Absa Cape Epic: The Women To Watch
Read More: The 2023 Absa Cape Epic: The Women To WatchWhile the Men’s category is dominated by returning teams, and thus an element of the expected, the Women’s category in this year’s Absa Cape Epic is far more open. Of the top combinations only the 8capital team and the newly formed e-FORT.net | SeattleCoffeeCo have completed an Absa Cape Epic together before. So it stands to reason that…
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Netball SA Has Just Unveiled The Netball World Cup Kit – And It’s STUNNING
Read More: Netball SA Has Just Unveiled The Netball World Cup Kit – And It’s STUNNINGAhead of the Vitality Netball World Cup (to be held in South Africa), Netball SA and PUMA have unveiled the special Netball World Cup kit the Spar Proteas will be playing in. The kit, which contains PUMA’s Drycell technology, pays homage to the colourful South African culture. “We launched the Home and Away kits on…
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Meet The Absa Cape Epic’s Powerhouse Cyclist, Fran Miller
Read More: Meet The Absa Cape Epic’s Powerhouse Cyclist, Fran MillerFrom sporting heroes to royalty, business leaders to media personalities, the Absa Cape Epic, the world’s most famous mountain bike stage race, attracts celebrities from around the world to make the event a box office hit year after year. All about the Absa Cape Epic The Epic Series is a global portfolio of the most…
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5 Pro Tips You Need For Your First Cycle Race
Read More: 5 Pro Tips You Need For Your First Cycle RaceGearing up for your first cycle race is not just about time on the road. It also depends on what you consume before, during and after the race. Wayne Allen shares his five top tips to get you across the finish line this weekend at the Cape Town Cycle Tour. Did you know? The Cape…
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ICC Women’s T20 World Cup 2023: Match Schedules, Fixtures and Squad
Read More: ICC Women’s T20 World Cup 2023: Match Schedules, Fixtures and SquadCricket fans, grab your sunscreen and coolers because the ICC T20 Women’s World Cup 2023 is finally here! And it’s happening right here in sunny South Africa. The tournament is set to kick off on February 10th, with the host team, the Proteas, taking on Sri Lanka in Cape Town’s Newlands Cricket Grounds, setting the…
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Could “Exercise in a Pill” Become a Reality One Day?
Read More: Could “Exercise in a Pill” Become a Reality One Day?Exercise in a pill sounds pretty good, right? Well, while there is no pill that will substitute a healthy lifestyle and exercise routine just yet, a recent study has scientists wondering, “What if?” Researchers from The Australian National University (ANU) found that physical exercise results in specific molecular signals that could potentially be taken in…
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Quick Facts About the Tokyo Olympics
Read More: Quick Facts About the Tokyo OlympicsThe Olympic theme song (John Williams’ Olympic Fanfare and Theme) has been stuck in our heads for weeks — but now the Tokyo Olympics is days away! When the 2020 Olympics was postponed due to COVID-19, the world was understandably devastated. Now we can’t wait to support our athletes as they conquer their sports starting…
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Sipping on Electrolytes, Not Water Alone, Might Keep Cramps at Bay
Read More: Sipping on Electrolytes, Not Water Alone, Might Keep Cramps at BayThere’s a lot to love about working out. Whether you’re in it for the physical benefits or to maintain your sanity, there’s a lot to be gained from getting your sweat on. But one common side effect that isn’t so great? Muscle cramps. It’s a tale as old as time: There you are, drop-setting at…