I Believe I’m Aging Faster Because I Have HIV
As told to Erica Rimlinger In 1985, I read magazine articles about a new, medical mass murderer: Human Immunodeficiency Virus,
Read moreMonth: August 2022
The Toyota Corolla Cross Hybrid Is The Car Of Our Dreams
Saffers know and love Toyota’s Corolla, there’s not doubt about that. But the all-new Toyota Corolla Cross is on a
Read more10 Vaccines Adults Should Get
Did you know that adults need vaccines, even if they got all their vaccines as a child? Some vaccines you
Read moreWhat’s the Connection Between Chickenpox and Shingles?
Edie Norton went through her first bout of shingles when she was just 28. Now 60, the Herndon, Virginia, technical
Read morePut Yourself on the A-List This Summer
Megan Thee Stallion sang about having a “hot girl summer,” but my friends who are mothers are having more of
Read moreThe Old-School Bodybuilding Legs Workout
The fear is all too common — and all too wrong. We’re talking about the idea that training like a
Read moreBlack Women Often Suffer in Silence During Menopause. I’m Going to Keep Talking.
As told to Shannon Shelton Miller Before 2020, menopause was one of those lifestages I really knew nothing about. The
Read moreTake Our Quiz: What’s the Difference Between Bladder Cancer and a UTI?
This resource was created with joint support from Astellas and Seagen.
Read moreHealthyWomen: 35 Years of Engaging, Educating and Empowering Women
August 17, 2022, is National Nonprofit Day. HealthyWomen’s original founder, Violet Bowen-Hugh, M.D., was a force of nature. Born and
Read moreThe 10 Best Sleep Apps To Help You Fall Asleep Faster And Sleep Through The Night
There’s no better feeling than climbing into bed after a long, exhausting day and drifting off to sleep. But if
Read more9 Bodyweight Exercises That Will Improve Your Mobility
Bodyweight training serves as your foundation and is the driver of all of your other strengths and skills. The ability to
Read moreHow To Destress And Still Get Stuff Done
Ah, hustle. A word so charged, just hearing (or seeing) it probably makes you want to get stuff done. Truth
Read more9 Things You Need to Know About Vitamin D
We need enough Vitamin D to stay well and have healthy bones. There’s even some evidence that getting enough vitamin
Read moreOxygen Challenge 8 Contest Finalists
Congratulations to our finalists for the 8th Oxygen Challenge Contest! We are simply blown away by the dedication and results
Read moreWhy Did Sexually Transmitted Infections Go up During the Pandemic — and What Can We Do About It?
No one would blame you for assuming that the number of sexually transmitted infections (STIs) went down during the pandemic.
Read moreHere’s Why You Should Be Driving The Toyota Hybrid Range
When it comes to getting around, the all-new Toyota Hybrid range delivers style, power and that all-important fuel efficiency. From
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Arm Blast to Sculpt Your Biceps
If you want to tone, strengthen and firm you upper arm and forearm, you still have some time before summer
Read moreMy journey with fillers began when I was 18. By my 20s, my face was permanently scarred from cosmetic procedures.
As told to Erica Rimlinger I grew up in the UK, and for most of my teenage years, I couldn’t
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Omega JYM Fish Oil – The Alpha of OMEGA-3s
Healthy Heart, Better Body* Omega JYM is the exclusive fish oil supplement specifically formulated by Jim Stoppani, Ph.D., owner and
Read moreHow You Can Join The Nedbank Running Club That’s Improving Mental Health In SA
So you want to join a running club? Maybe you want to get active? Find your running tribe? Or do
Read moreWellness Visits by Decade
Design by Megan Schofield
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The 7-Minute Fat-Blasting Workout That’ll Tone All Over
Toning every bit of your body in less than 10 minutes sounds like something you can only achieve with the
Read moreI Thought Someone Like Me Could Never Get an STI
As told to Kimberly Rex I had my first symptoms on a Sunday in July 2011. I was 28. After
Read moreDeveloping Successful Children With Training
Weight training empowers people. The act of working to improve your health and appearance also has a dramatic effect on
Read moreGood Sex With Emily Jamea: Sex After Celibacy
Emily Jamea, Ph.D., is a sex therapist, author and podcast host. You can find her here each month to share
Read moreRemove the Stigma of SUI
We are part of a pivotal moment in history. Women everywhere who have lived their entire lives believing in autonomy
Read moreWhy Access to Contraception Matters for Women of All Ages
Kelsie Williams grew up in rural Kentucky, where accessing contraception was — and still is — a struggle. “The more
Read moreOptions for Treating Atopic Dermatitis
Medically reviewed by Elizabeth Liotta, M.D. If you suffer from atopic dermatitis (AD), you’re not alone. It’s the most common
Read more15 Minutes With: Kizzmekia S Corbett, Ph.D., Talks to HealthyWomen About Omicron
Kizzmekia S Corbett, Ph.D, is a viral immunologist whose work focuses on propelling novel vaccine development for pandemic preparedness. She
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The Undiagnosed Chronic Gut and Liver Issues with Sinclair Kennally
The Undiagnosed Chronic Gut and Liver Issues with Sinclair Kennally 1 in 6 Americans have chronic gut issues! Gut
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Hi-Tech’s Wellness Stack
Hi-Tech’s Wellness Stack is the foundation for your future health. By Bryan Hildebrand As people around the world re-enter society
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Get a Stronger Core: 3-Day Workout Split
The dog days of summer are here, and it’s time to sharpen the weapons of your physical arsenal! It’s time
Read moreAn Unconventional Training Idea for Older Women
A new paper in the Journal of Sports Sciences, in setting up what turns out to be a highly unusual and interesting
Read moreJoAnn Pinkerton, M.D., Speaks With HealthyWomen About Hormone Therapy for Menopause
JoAnn Pinkerton, M.D. is an OB-GYN who is on the board of trustees for the North American Menopause Society (NAMS).
Read moreIt Turns Out There Are Actually 9 Different Types Of Depression
One in five South Africans will experience some form of depression in their lifetime – whether it be due to…
Read moreHere’s What Your Perfume Should Be, According To The Zodiac
Should you be choosing your signature perfume based on your zodiac sign? We say why the hell not? If the…
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What Lab Testing Should We Do in Midlife
What Lab Testing Should We Do in Midlife Things Recommended to Get Tested For Did you know that up to
Read moreTegan Phillips Is Trying To Break The Guinness World Record For Cycling From Cairo To Cape Town
Tegan Phillips is aiming to break the Guinness World Record for cycling from Cairo to Cape Town. She might seem…
Read moreLet’s Talk About How To Really Hydrate Your Skin
Is your skin not giving glow, plump, hydrated fabulousness? It might be because you’re struggling with a parched complexion. If…
Read moreHere’s What It’s Like To Get A Bikini Wax For The First Time
There seem to be two types of women: those who wax and those who don’t. Among those who wax, you…
Read moreTop Facts You Need to Know About Medical Abortion
A medical abortion is one way to end an early pregnancy using prescription medication. Complications are very rare, and this
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