Michelle Carvalho Proves It’s Never Too Late for Fitness
Michelle Carvalho had never been satisfied with her physique, and as her 40th birthday approached, she did the only thing
Read moreSuccess Story
Auto Added by WPeMatico
3 Kids and a Goal to Get Healthy
Growing up, Lindsay Raynne relied on food for emotional support. “I came from a broken family, and eating was my
Read moreHow One Woman Beat Cancer and Resolved to Get Fit
After her mastectomy in 2019, April Capil was at a weigh-in for reconstructive surgery. She watched in disbelief as she
Read moreSemret Russom: First of Her Kind
The Shame Game Semret Russom’s fitness journey began in 2013 when she decided to train for her first bikini show,
Read moreAlicia Samaan: Bringing Sexy Back
In 2012, Alicia Samaan had just finished filming her television debut for the reality show Bad Girls Club: Atlanta. When
Read moreMegan Harden: Promises Pay Off
Birthdays frequently conjure up uncomfortable feelings. Whether it’s the realization you didn’t achieve a goal or just the gloom of
Read more