Michelle Carvalho Proves It’s Never Too Late for Fitness
Michelle Carvalho had never been satisfied with her physique, and as her 40th birthday approached, she did the only thing
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Michelle Carvalho had never been satisfied with her physique, and as her 40th birthday approached, she did the only thing
Read moreGrowing up, Lindsay Raynne relied on food for emotional support. “I came from a broken family, and eating was my
Read moreAfter her mastectomy in 2019, April Capil was at a weigh-in for reconstructive surgery. She watched in disbelief as she
Read moreThe Shame Game Semret Russom’s fitness journey began in 2013 when she decided to train for her first bikini show,
Read moreIn 2012, Alicia Samaan had just finished filming her television debut for the reality show Bad Girls Club: Atlanta. When
Read moreBirthdays frequently conjure up uncomfortable feelings. Whether it’s the realization you didn’t achieve a goal or just the gloom of
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