4 Things Every Woman Over 50 Needs to Know about Hormonal Health

Are you a woman who has just recently turned 50 years old? If so, there is no doubt a mixture

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Stress, Cortisol and Your Summer Beach Body?

We all experience stress, and with stress comes elevated cortisol levels. Cortisol, the body’s primary stress hormone, working to regulate

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Is Weight Loss Medication Safe For Women Over 50?

Did you know, young women on regular junk food diets have a higher risk of developing Polycystic Ovarian Syndrome (PCOS)?

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Weight-Loss for Women Over 50

Dieting and trying to lose weight after a certain age is easier said than done and falling off the weight-loss

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Fat Loss Supplements for Women Over 50 with Promising Results

Obesity is a global issue. The majority of people suffering from obesity are looking for fat loss solutions. Some of

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Different Ways to Lose Weight

Losing weight can be a tough process, but it doesn’t have to be impossible. Often you might go straight for

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