Tabata Quest: Final Check-In
Tabata-believe it! The Tabata Quest has finally come to a close. This is the final check-in! Right now, you should
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Tabata-believe it! The Tabata Quest has finally come to a close. This is the final check-in! Right now, you should
Read moreIf you’re here, you’ve hit the midpoint portion of the 30-day Tabata Fitness Quest! Congratulations, but the journey isn’t over
Read moreTabata intervals are one of the most underestimated yet difficult HIIT-style workouts. They get your heart rate super high for
Read moreCongratulations — you’re finally done with your burpee quest! By now, you should feel comfortable with the movement of the
Read moreYou’re halfway through our monthlong burpee quest, and we’re sure you’re well on your way to not just liking, but loving this
Read moreCongratulations, you’ve completed your quest! You can now out-plank most of the universe. The benefits of this quest are as
Read moreIf you’re checking in to the 5-Minute Plank Fitness Quest today, you should be able to hold a plank for
Read morePlanks are the perfect way to build core strength and endurance, while whittling your middle at the same time. A
Read moreHow is your jumping and skipping quest coming along? Did you reach your Skip Goal of 450 jumps to celebrate
Read moreWho doesn’t like jumping rope? At the very least it makes you feel like a kid again. Plus, it’s one
Read moreToday is the day! By now, you should be doubling the amount of pull-ups you started with. If not, guess
Read moreIf you’ve been sticking to the plan, here’s your Pull-Up Fitness Quest midpoint check-in! By now, pull-ups should no longer
Read moreThere’s no getting around the fact that pull-ups are a difficult exercise to master. Even longtime lifters often struggle with
Read moreSo, did you do it? Did you actually (sort of) hike Mount Everest over the past 30 days?! You should be proud
Read moreWelcome to the midpoint of your quest to hike Mount Everest. By now, you’ve climbed approximately 26 1/2 miles. Halfway
Read moreThe 100-V-in Fitness Quest has come to a close, and by now we’re sure you have abs of steel. It’s
Read moreWe’re halfway through the month, so if you’ve been following along with the plan, you should be halfway through your
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