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5 Easy Exercises That’ll Prime Your Body For MUCH Better Orgasms
Read More: 5 Easy Exercises That’ll Prime Your Body For MUCH Better OrgasmsNeed a boost in the bedroom? Exercising might be the answer – it’s not only good for shaping up or slimming down, but it can also add spice to your sex life! Sexual wellness experts often point out that orgasms involve a combination of muscle contractions, blood flow, nerve stimulation and mental relaxation. These exercises…
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Cheating, Sex And Ex Dreams: What Those Spicy Dreams Are Actually Trying To Tell You
Read More: Cheating, Sex And Ex Dreams: What Those Spicy Dreams Are Actually Trying To Tell YouYou wake up in a sweat, heart racing, suddenly forced to confront the fact that your subconscious just cast your ex-boyfriend in a very explicit cameo role in your dream. Or maybe your brain decided to serve you a full-blown cheating scandal involving your current partner and your co-worker. As unsettling (or occasionally entertaining) as…
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4 Kinda Kinky Oral Sex Positions Every Adventurous Girl Should Try
Read More: 4 Kinda Kinky Oral Sex Positions Every Adventurous Girl Should TryYou probably have a few favourite sex positions, but what about foreplay? If your pre-sex routine is a bit dull – it’s time to get creative with your mouth… 1. Use The Edge Of The Bed This little tweak to traditional on-your-back oral gives you even more control. Lie down at the edge of the…
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4 Cosy Winter Sex Positions To Warm Up Your Nights
Read More: 4 Cosy Winter Sex Positions To Warm Up Your NightsWith the winter chill officially here, our current vibe is strictly indoor-only. But while the drop in temperature is the perfect excuse to cancel plans, hibernate in your favourite sweats and lean into maximum comfort, your sex life doesn’t have to go into hibernation too. Hey, there’s absolutely nothing wrong with having a routine that…
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15 Anal Sex Positions That Make Butt Play Way Hotter
Read More: 15 Anal Sex Positions That Make Butt Play Way HotterWhen it’s time to bump and grind, sometimes, you just want to hit it from behind. Yup, we’re talking about anal sex. Once a taboo sexual act, it’s become more and more common in the last decade. Why? Well, for starters, it’s enjoyable for givers and receivers. Physically, anal sex provides a different kind of fullness, while emotionally, it…
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8 Crazy-Hot Positions That Will Spice Up Oral Sex
Read More: 8 Crazy-Hot Positions That Will Spice Up Oral SexYou probably have a ton of favourite positions when it comes to sex, but what about foreplay? If your pre-sex routine is feeling, well, routine, it’s time to get creative with your mouth moves. Here are eight moves to spice it up… One Up This little tweak to traditional on-your-back oral gives you even more…
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The Sex Talk Midlife Couples Need To Have Right Now
Read More: The Sex Talk Midlife Couples Need To Have Right NowOnce upon a time, sex was (relatively) simple. You waited for the right moment, made your move and as they say, one thing led to another… But once you reach midlife, more often than not, one thing leads to… nothing. By your 40s, your life is full with work duties, family responsibilities and other everyday expectations…
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9 Steamy New Sex Positions To Try This Valentine’s Day
Read More: 9 Steamy New Sex Positions To Try This Valentine’s DayWhile the haters might say that Valentine’s Day is nothing more than a Hallmark conspiracy, we still think there’s plenty to celebrate, like sex. Even if you aren’t into roses and candy, orgasms are the one gift that keep on giving. Ta-da! Whether you’re seeing someone special or just have a FWB on speed-dial, the…
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13 Best Masturbation Techniques For Women, According To Sex Experts
Read More: 13 Best Masturbation Techniques For Women, According To Sex ExpertsNo matter whether you incorporate a sex toy, use your hands, or get a little creative with your shower head, masturbation isn’t just a fun way to spend “me time.” It’s also good for your health – and the health of your relationship(s). “Masturbation releases stress and anxiety,” says Leah Millheiser. “We know that you get total-body…
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101 Sex Tips That Will Have You Turned On For Days
Read More: 101 Sex Tips That Will Have You Turned On For DaysYou’ve mastered the basics of sex. You know where your G-spot is, your favourite buzzy friend is at the ready in your bedside drawer and you can debate with your girlfriends about the advantages of reverse cowgirl versus missionary. Now it’s time to kick things up a notch: we’ve got sex tips, toys, tricks and…
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What Is A Spit Kink? Sex Experts Explain The Fluid Sharing Practice That’s All Over Pop Culture
Read More: What Is A Spit Kink? Sex Experts Explain The Fluid Sharing Practice That’s All Over Pop CultureSpit has moved from the horny to the normy zeitgeist faster than you can say “spit in my mouth.” Need proof? Think of the speed with which Sinners’ infamous spit scene became both meme and masturbation fodder, the virality of the Hawk Tuah Girl, or how the droplet emoji has become a near-universal stand-in for saliva. Indeed, people are talking about…
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Everything You’ve Ever Wanted To Know About Clitoral Stimulation
Read More: Everything You’ve Ever Wanted To Know About Clitoral StimulationYou know how in A Midsummer Night’s Dream, Shakespeare famously wrote, “And though she be but little, she is fierce”? Yeah, that basically sums up your clit. Just the glans of the clitoris – which is often only about two centimetres wide – has over 8 000 nerve endings, more than any other part of the vulva. In…
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9 Best Ethical Porn Sites You Can Feel Good About Watching
Read More: 9 Best Ethical Porn Sites You Can Feel Good About WatchingIf you’re a sexual human being, chances are you’ve taken a peek at some adult content at least once (or, uh, a few times) in your life. Whether for inspiration, techniques, or simply to get off, when the urge to put on a NSFW video strikes, it’s a natural instinct to hit up Google for…
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3 Girl-On-Top Sex Positions That Will Let You Control All The Action
Read More: 3 Girl-On-Top Sex Positions That Will Let You Control All The ActionThere are many perks to being on top when you’re having sex, but the most important one is that you can control your own pleasure, moving in a rhythm and at a speed that pushes all the right buttons for you. Depending on the sex position, you’re also in control of the depth at which…
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“I Had Sex With A MUCH Younger Man – Here’s Why It Was Seriously Wild”
Read More: “I Had Sex With A MUCH Younger Man – Here’s Why It Was Seriously Wild”I spent 22 years (11 of them married) with a man I believed was my soulmate. Sadly, after seven sex-free years, I realised I’d rather live without a man than experience the agony of life with an inattentive partner. The divorce was painful. I moved away from everything I’d known and, for the first time…
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How To Give An Erotic Massage: A Step-By-Step Guide From Sex Experts
Read More: How To Give An Erotic Massage: A Step-By-Step Guide From Sex ExpertsTwo things that feel damn good: massages and sex. Combine the two for an erotic massage? We’re sold. And we’re not the only ones – recently, more and more women have sought out the sensual services of erotic massage practitioners. Not only is it a way to experience pleasure and intimacy without having to invest time in dating,…
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How To Pull Off Reverse Cowgirl Position Like A Pro, According To Sex Experts
Read More: How To Pull Off Reverse Cowgirl Position Like A Pro, According To Sex ExpertsIf you’re ready to unleash your wild wild west side in bed, there’s one sex position you need to add to your repertoire: reverse cowgirl. It’s unique, adventurous and downright hot. If you love being on top in the classic cowgirl position, riding your partner while facing away from them can be a fun way to spice things…
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A New Study Shows Sex Before Bed Is Linked With Better Sleep. Here’s Why
Read More: A New Study Shows Sex Before Bed Is Linked With Better Sleep. Here’s WhyFinding the perfect recipe for a good night’s sleep can feel pretty complicated. Experts have recommended everything from keeping your bedroom cool at night, to sticking with consistent sleep and wake times, to avoiding screens for hours before bed. But you can now add a much simpler sleep-enhancing hack to the list: Have sex. That’s the major takeaway from a new…
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27 Insanely Hot Moves That Will Change Your Sex Life Forever
Read More: 27 Insanely Hot Moves That Will Change Your Sex Life ForeverCould your sex life do with an upgrade? Well, you’ve come to the right place. Here is the longest list of kinky things to do and fun games to play so you never feel bored in the sack again. Ever. 1. Watch Porn A 2021 study found that couples who watched porn together reported a…
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4 Smoothie “Love Potions” That Legitimately Have An Effect On Attraction
Read More: 4 Smoothie “Love Potions” That Legitimately Have An Effect On AttractionForget chemical stimulants – these love potions are packed with all the vitamins and nutrients your body needs to naturally boost libido, enhance stamina and heighten pleasure. Let’s just say you’ll be a smooth(ie) operator after one of these! For Deeper Orgasms Try: The Red Devil Smoothie Use: 1/3 watermelon, 1/3 punnet strawberries, handful chia…
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These 9 Oral Sex Techniques Will Enhance Intimacy – And Pleasure
Read More: These 9 Oral Sex Techniques Will Enhance Intimacy – And PleasureHear me out: Oral sex is like a trip to Chipotle. Sure, it can be tempting to opt for the same tried and true technique combo every time you eat out, just as you’d order the same taco every time you, well, eat out. And there’s nothing wrong with knowing what works for you and your partner. But just…
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How To Have Safe Oral Sex
Read More: How To Have Safe Oral SexSimply put, oral sex is the act of stimulating your partner’s genitals with your lips, tongue and mouth. Sometimes part of foreplay and sometimes as a complete sexual experience in itself, oral sex is not something unusual or unheard of. For a sexual act that is relatively common and has been around for so long, it is…
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There Are Tons Of Benefits To Prioritising Outercourse – Here’s How To Do It
Read More: There Are Tons Of Benefits To Prioritising Outercourse – Here’s How To Do ItTake a moment and think back to some of the best, most intimate sexual experiences you’ve ever had. Sure, they still might’ve involved some kind of vaginal or anal penetration, but chances are, they included some other activities, too: I’m talking oral sex, sensual touching, clitoral or nipple stimulation, or even some light sensory play. All of…
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5 Ways To Have Hot ‘Holiday Sex’ Without Leaving Home
Read More: 5 Ways To Have Hot ‘Holiday Sex’ Without Leaving HomeFor those long weekends or vacations when escaping to some tropical destination just ain’t gonna happen, achieve the erotic highs of away-from-home nooky with these seductive tips. Do The Prep Work Before jet-setting off on a couple’s retreat, you usually get your hair done, nails painted and legs waxed – all in the name of…
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34 Foods That Ramp Up Your Sex Drive — And They Taste Freakin’ Amazing Too
Read More: 34 Foods That Ramp Up Your Sex Drive — And They Taste Freakin’ Amazing TooSex drive foods, you say? A myth, you say? Not so fast. These 34-plus edibles are not only good for you, they’ll rev up your libido and boost blood flow to the genitals, taking sex from ordinary to extraordinary. 34 Libido-boosting foods: Spinach and other green veg Spinach is a potent source of magnesium, which…
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How—And Why—Your Workout Routine Can Benefit Your Sex Drive
Read More: How—And Why—Your Workout Routine Can Benefit Your Sex DriveThink about the best sex you’ve ever had. Now, consider how you felt afterwards: exhilarated, calm and pleasantly tired…not unlike how you’d feel after a great workout. Well, that’s no coincidence. In fact, there’s a huge (and perhaps surprising!) link between sex and exercise. If you enjoy getting sweaty at the gym and between the sheets, you…
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Can I Use Coconut Oil As Lube, Or Is That A Terrible Idea?
Read More: Can I Use Coconut Oil As Lube, Or Is That A Terrible Idea?Like just about anything, picking the right lubricant is a personal choice that looks different for everyone. Considering how many options there are – between water-based, silicone and oil-based products – it’s important to do your research. And by research, I mean: understanding the ingredients, consulting a doctor and then putting it to the test. But if you…
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Add ‘Prone Bone’ To Your List Of Hottest Sex Positions To Try Out Soon
Read More: Add ‘Prone Bone’ To Your List Of Hottest Sex Positions To Try Out SoonThe words ‘viral’ and ‘sex position’ might (rightly) spark fear in your mind – but we’ve come across a trending sex position that you should legitimately consider adding to your repertoire: prone bone. Searches on Google for ‘prone bone’ are on the rise and for good reason: the position is a fun twist on doggy-style and other…
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The 38 Best Foreplay Ideas You Need To Try Tonight, According To Sex Experts
Read More: The 38 Best Foreplay Ideas You Need To Try Tonight, According To Sex ExpertsSex isn’t a racing track and you and your partner aren’t members of the Fast & Furious squad. So, in the bedroom, you shouldn’t go from zero to 100—or, holding hands to full-on penetration. Instead, you should always implement some foreplay ideas as a slow and steady on ramp to intimacy. While many folks tend to focus…
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Exactly How To Make A Sex Tape, From Those Who Know
Read More: Exactly How To Make A Sex Tape, From Those Who KnowYou don’t have to be Kim Kardashian to get steamy on camera. Here’s how to make sure your version is tasteful, sexy and, above all, fun… Orgasms guaranteed. You’ve never thought of yourself as an exhibitionist… Unless, of course, you’re one of the 39 percent of WH readers who confessed to having filmed their intimate…
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This Is EXACTLY What Men Think… During Sex
Read More: This Is EXACTLY What Men Think… During SexEver wondered what goes through his mind during sex? We got the answers from local men and asked the Men’s Health team for advice on what you can do to make it better for your guy. On… Sex in The Shower What he’s thinking: “This is… Uhm, how do you… This is harder than it…
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How To Do The Coital Alignment Technique For A Next-Level Clitoral Orgasm
Read More: How To Do The Coital Alignment Technique For A Next-Level Clitoral OrgasmNewsflash: Most people with vaginas report that they can’t have an orgasm from penetrative sex alone. Nearly 37 percent say they need some form of clitoral stimulation to get there—and another 36 percent say that clitoral stimulation makes their orgasms feel better, according to one 2018 study published in the Journal of Sex & Marital Therapy. While you can always use a…
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The 9 Best Natural Lubes For A Happy Vagina
Read More: The 9 Best Natural Lubes For A Happy VaginaIt’s no secret that, for lots of people, lube is a game-changer when it comes to sex. So you’d probably assume that lubes (‘normal’ and natural lubes) are pretty safe (even good) for your vagina given their myriad other benefits — and most are. But you need to proceed with caution and familiarise yourself with…
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9 Quickie Sex Positions That Will Fix Your Itch In Less Than 20 Minutes
Read More: 9 Quickie Sex Positions That Will Fix Your Itch In Less Than 20 MinutesThe benefits of quickie sex are long – and have long been lauded by experts. For one, quickie sex is better than that first cup of coffee in the morning coffee. Quick, steamy and impromptu morning or daytime sex can leaveyou feeling energetic. Why? Endorphins, which generally make us feel happy, are released into your…
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Here’s Why This Mini Vibrator Is My Sneaky New Travel Essential
Read More: Here’s Why This Mini Vibrator Is My Sneaky New Travel EssentialThe Pillow Talk Flirty Vibe is a mini vibrator with a big payoff. Here’s why every woman – from the dildo doyen to the sex toy newbie – should have one… It’s, like, Thumbelina tiny At just 11cm and 2.2cm wide, the Flirty is great for those “flirting” with the idea of bringing toys into…
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3 Ways You Can Have Hotter Sex Tonight — No Matter Your Mood
Read More: 3 Ways You Can Have Hotter Sex Tonight — No Matter Your MoodTailor your bedroom antics to your mood and you could open up whole new avenues of sexual pleasure. Hotter sex, here we come… “We grow up with the message that the only worthwhile sex is when there is explosive chemistry and desire,” says sex and relationship coach Dr Tara Few. “But sex can fulfil a…
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It’s Time To Stop Believing These Sexual Health Myths
Read More: It’s Time To Stop Believing These Sexual Health MythsFrom periods to contraception to fertility, women’s sexual health is subject to its fair share of myths. In South Africa alone, these myths are not just rampant but serve as a barrier for women to access healthcare. Per one study, “In South Africa, about one in five (19%) women of reproductive age (15–49 years) have an unmet…
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10 Sex Positions That Will Hit Your G-Spot Every. Single. Time.
Read More: 10 Sex Positions That Will Hit Your G-Spot Every. Single. Time.Just like there are countless different ways to have sex and experience pleasure, there are numerous types of orgasms you can have, too. And one of the most hotly debated types is the sometimes-elusive G-spot O. Contrary to what you might have heard, the G-spot is real! But it’s not exactly a spot, says Shannon…
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4 Naughty Sex Positions To Take Out Of The Bedroom Tonight
Read More: 4 Naughty Sex Positions To Take Out Of The Bedroom TonightWe all know that having sex is not limited to the bedroom. But how often do you start getting it on in another part of the house and end up traipsing to your bed leaving a trail of discarded clothes behind you because missionary on the floor just gives a crick in your neck the…
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Nipple Play Just Got So Much Better, With These 10 Sex Positions
Read More: Nipple Play Just Got So Much Better, With These 10 Sex PositionsNever underestimate the power of nipple play — it rarely disappoints. “We’re so programmed to think the pelvic zone is best for sex,” explains Dr Holly Richmond, a somatic psychologist and certified sex therapist, but there are so many benefits to bringing in other areas—namely your breasts—to the pants party. Research shows that stimulating multiple…
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5 Sex Positions Perfect For When You REALLY Want To Watch
Read More: 5 Sex Positions Perfect For When You REALLY Want To WatchWhether you want to see more of each other’s bodies as you’re getting down, or you’ve just got a thing about mirrors, these are the voyeur sex positions you really need to try. Trust us, the view is grrrrrreat… Plus, it amped up the excitement factor, makes you more explorative and increases mindfulness during the…
