Tabata Quest: Final Check-In
Tabata-believe it! The Tabata Quest has finally come to a close. This is the final check-in! Right now, you should
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Tabata-believe it! The Tabata Quest has finally come to a close. This is the final check-in! Right now, you should
Read moreIf you’re here, you’ve hit the midpoint portion of the 30-day Tabata Fitness Quest! Congratulations, but the journey isn’t over
Read moreTabata intervals are one of the most underestimated yet difficult HIIT-style workouts. They get your heart rate super high for
Read moreCongratulations — you’re finally done with your burpee quest! By now, you should feel comfortable with the movement of the
Read moreCongratulations, you’ve completed your quest! You can now out-plank most of the universe. The benefits of this quest are as
Read moreIf you’re checking in to the 5-Minute Plank Fitness Quest today, you should be able to hold a plank for
Read morePlanks are the perfect way to build core strength and endurance, while whittling your middle at the same time. A
Read moreHow is your jumping and skipping quest coming along? Did you reach your Skip Goal of 450 jumps to celebrate
Read moreToday is the day! By now, you should be doubling the amount of pull-ups you started with. If not, guess
Read moreIf you’ve been sticking to the plan, here’s your Pull-Up Fitness Quest midpoint check-in! By now, pull-ups should no longer
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