Tabata Quest: Final Check-In
Tabata-believe it! The Tabata Quest has finally come to a close. This is the final check-in! Right now, you should
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Tabata Quest: Midpoint Check-In
If you’re here, you’ve hit the midpoint portion of the 30-day Tabata Fitness Quest! Congratulations, but the journey isn’t over
Read moreFitness Quest: 30 Days of Tabatas
Tabata intervals are one of the most underestimated yet difficult HIIT-style workouts. They get your heart rate super high for
Read moreBurpee Fitness Quest: Final Check-In
Congratulations — you’re finally done with your burpee quest! By now, you should feel comfortable with the movement of the
Read more5-Minute Plank Fitness Quest: Final Check-In
Congratulations, you’ve completed your quest! You can now out-plank most of the universe. The benefits of this quest are as
Read more5-Minute Plank Fitness Quest: Midpoint Check-In
If you’re checking in to the 5-Minute Plank Fitness Quest today, you should be able to hold a plank for
Read moreFitness Quest: 5-Minute Plank in 30 Days
Planks are the perfect way to build core strength and endurance, while whittling your middle at the same time. A
Read moreFitness Quest: The 1,000-Skip Challenge Midpoint Check-In
How is your jumping and skipping quest coming along? Did you reach your Skip Goal of 450 jumps to celebrate
Read morePull-Up Fitness Quest: Final Check-In
Today is the day! By now, you should be doubling the amount of pull-ups you started with. If not, guess
Read morePull-Up Fitness Quest: Midpoint Check-In
If you’ve been sticking to the plan, here’s your Pull-Up Fitness Quest midpoint check-in! By now, pull-ups should no longer
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