Health Problems You May Face After 50
Age is just a number. However, there’s just one complication, and that is your body. After the age of 50,
Read moreAge is just a number. However, there’s just one complication, and that is your body. After the age of 50,
Read moreRita Wilson never expected to get COVID-19. When the actress, producer, singer/songwriter — and breast cancer survivor — and her
Read moreYawning through your shoulder workouts? Not anymore! Put the “fun” back into “functional” with these fresh delts moves. Believe it
Read moreIt’s not fall without a healthy dose of pumpkin spice, right? These three seasonal recipes taste delicious and will help
Read moreCreate a figure and give your booty that heart shape you’ve always wanted with this band-focused workout. Heidi Powell literally
Read moreTrade your classic fall-favorite chili for this satisfying veggie-full version that won’t cause indigestion. This acid-watcher-friendly autumn dish provides the
Read moreMedically reviewed by Dr. Rashmi Kudesia Weakness, headaches, even feeling out of breath. These symptoms are common, but they may
Read moreMedically reviewed by Dr. Rashmi Kudesia We may not hear about it much, but heavy uterine bleeding (HUB) is one
Read moreAbout two years ago in October, I had a freak accident that resulted in a vertebral compression fracture (VCF). That’s
Read moreBy Tinglong Dai, Johns Hopkins University School of Nursing; Guihua Wang, University of Texas at Dallas, and Ronghuo Zheng, University
Read moreThe rage hit Juliet Doherty like a train. At 48 years old, Doherty had been in perimenopause for two years,
Read moreBy Simon F. Haeder, Pennsylvania State University More than 10 years after its passage, the Affordable Care Act once more
Read moreNearly every day, from the age of 9 until I was nearly 40, I stuffed food in my mouth like
Read moreFor many of the approximately 46 million Americans living with chronic constipation, specifically with a condition called Chronic Idiopathic Constipation
Read moreTrampoline workouts are low-impact, fun, fat burning and functional. Here’s how this kind of workout can accelerate your results by
Read moreThe Power of the Alter Ego with Todd Herman Todd Herman builds Alter egos and secret identities for olympians, athletes
Read moreNothing says “all-American comfort food” like homemade apple pie. Enjoy a healthier version of this iconic dessert. Clean Apple Pie
Read more“Don’t stress. What is meant to be, will be. Just focus on kicking ass at life and fun, the rest
Read moreHealthyWomen, along with Esperion Therapeutics, is proud to have Dr. Elizabeth Ofili on the podcast, Great Girlfriends, discussing all things
Read moreEnergizing pumpkin and cinnamon give your protein shake delicious harvest-festival flavor. Get pumped with pumpkin: Half a cup of pumpkin
Read moreMeet Koya Webb — former track athlete, longtime yogi and your next Oxygen coach! Learn about the twists, turns, injuries
Read moreSunbutter Rice Krispy Treats Sunbutter recipe treats! OK warming- this is a TREAT not a “fat loss food” but it
Read moreBy Stacy Morford, The Conversation Scientists have been warning for months that the coronavirus could be spread by aerosols –
Read moreBy Jennifer C. Ablow, University of Oregon and Elinor Sullivan, Oregon Health & Science University Pregnancy is stressful, to say
Read moreTired of microwaved broccoli? There are other ways to enjoy your vegetables that can provide flavor and are still nutrient
Read moreYou Are Not Too Old YOU ARE NOT TOO OLD and It does NOT have to be “harder” as you
Read moreBy Plamen Nikolov, Binghamton University, State University of New York The Research Brief is a short take about interesting academic
Read moreNo matter how you cook it, protein-packed fish is one of the cleanest, nutrient-rich choices for active women. Here are
Read moreConstruct some serious strength with these four variations of the shoulder press. For upper-body strength and athletic power, few moves rival
Read moreFor some odd reason, many people end up feeling less self-assured as they get older. With all of their life
Read moreMedically reviewed by Dr. Rashmi Kudesia Many women experience a day or two of heavy flow when they have their
Read moreMedically reviewed by Dr. Rashmi Kudesia If you find yourself having to wake up in the middle of the night
Read moreHealthy Women recently ran a survey of over 1,100 respondents, in partnership with Esperion, to better understand women’s views on
Read moreWatching your loved one go through an alcohol or drug addiction is an extremely upsetting and scary situation. This is
Read moreWhat is discipline? I truly love the first definition on the internet I found: Discipline is the practice of training
Read moreWhy It’s So Hard To Make Goals A Reality Why is it dang so hard to bring your “goals” into
Read moreMy Big Secret I kept a huge embarrassing secret: I was FAILING big time at my business a few years
Read moreAttention Online Brands and Entrepreneurs If you are the type of person who has KNOWN you are meant to make
Read moreYou are going to be retiring soon, which means you should start looking at Medicare. There are several things about
Read moreBy Julie Rovner, Kaiser Health News On Feb. 27, 2018, I got an email from the Heritage Foundation, alerting me
Read moreGrowing up, we often hear that our individual DNA is unique, but how often do we hear about the uniqueness
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