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How Perry Dental Can Help Adults With Baby Teeth
Read More: How Perry Dental Can Help Adults With Baby TeethBaby teeth are a person’s first set of teeth as they grow and develop. Baby teeth are eventually replaced by adult teeth. However, some people have baby teeth well into adulthood. When Should You Lose Your Baby Teeth Baby teeth, or, more technically, primary or deciduous teeth, start to fall off around the age of…
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How Exercise Boosts Mental Health
Read More: How Exercise Boosts Mental HealthMolly Kujawski has a family history of mental illness. In college she became depressed and took medication to fight the blues. At the same time, in an effort to counteract her genetics, she started working out regularly and eating better — and everything changed, including her mental health. “Once I got consistent with exercising and…
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3 Peroxide-Free Ways to Brighten Your Smile
Read More: 3 Peroxide-Free Ways to Brighten Your SmileAlthough the American Dental Association (ADA) has deemed peroxide to be a safe way to whiten teeth, there are alternatives. Why go peroxide-free? There are two common side effects that come with peroxide-based teeth whiteners that lead many consumers to look for more “natural” options. Adverse Side Effects of Peroxide-Based Teeth Whiteners While oral care…
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Health Tips for Recovering From a Car Accident
Read More: Health Tips for Recovering From a Car AccidentThe health effects of being in a car accident can range significantly, and even if you only sustain very minimal injuries, recovery can be long process and arduous. Recovering from any type of injury becomes more difficult as you age, as your body no longer responds to stress as quickly or effectively as it once…
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Dr. Glenn L. Keiper Jr MD Explains the Keys to Maintain a Strong Spine
Read More: Dr. Glenn L. Keiper Jr MD Explains the Keys to Maintain a Strong SpineThere are millions of people that have had back problems. However, it doesn’t have to be this way, and there are things you can do to minimize the chance of you ever having any pain or problems with your spine. Living with back pain is difficult and can be problematic, so you must understand these…
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5 Tips to Combat Chronic Pain for Women Over 50 in Daily Life
Read More: 5 Tips to Combat Chronic Pain for Women Over 50 in Daily LifeDid you know that Fibromyalgia affects more than 4 million Americans? That is about 2% of the adult population in the U.S. With the start of May comes the start of Fibromyalgia Awareness Month… a month to raise awareness and educate others about Fibromyalgia and the effects it has on those looking to combat chronic…
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Read More: Wisdom Teeth in the Older and WiserIf you have wisdom teeth and you’re over 50 years old, you’re in an interesting minority. Only about 25% of people ever grow wisdom teeth. And about 85% have them removed around the time they begin to erupt or shortly thereafter. That’s because wisdom teeth commonly grow crooked, overlapping with other teeth, squeezing up through the gums…
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5 Ways to Use a Landmine
Read More: 5 Ways to Use a LandmineAt first glance, a landmine doesn’t look like much — a simple tube holding a barbell at one end and a shaft extending down into a weight-plate ring at the other. But this gadget allows you to move multi-directionally, performing traditional bodybuilding-style moves as well as functional, sports-specific actions to enhance performance and promote synergy.…
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What Are Temporomandibular Joint Disorders (TMD), and How Can an Orthodontist Help?
Read More: What Are Temporomandibular Joint Disorders (TMD), and How Can an Orthodontist Help?If you have ever suffered from jaw pain, you know it can cause horrible pain and tenderness, especially while talking or eating. Some jaw pain is the result of acute injuries and can go away on its own, but longer-lasting jaw pain may be caused by a jaw condition called temporomandibular joint disorder (TMD). Fortunately,…
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Causes and Prevention for Common Dental Conditions
Read More: Causes and Prevention for Common Dental ConditionsThe most common dental health issues generally start with plaque and tartar buildup. Many dental conditions can be avoided with consistent brushing, flossing, the use of mouthwash, and dental checkups. The more you know about the most common dental problems, the better prepared you are to prevent them. Cavities Most adults have experienced tooth decay.…
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6 Daily Exercises to Improve Total-Body Mobility
Read More: 6 Daily Exercises to Improve Total-Body MobilityYour skeleton works wonderfully when everything is aligned, but as you go through life, your muscles develop and grow based on your habitual movement patterns, which often lead to imbalances. People try to correct these by working on flexibility — passively working to achieve an extended range of motion. And flexibility is important, but you…
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Read More: How to Eliminate Distractions During Home WorkoutsThere are numerous benefits to home workouts. For starters, not having to worry about gym fees can be a tremendous weight off the shoulders of any cost-conscious fitness enthusiast. Secondly, with the COVID-19 pandemic raging on, exercising from the comfort of home is the safer and more socially responsible choice. However, distractions are among the…
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Planning an All-Day Hike in Your 50s
Read More: Planning an All-Day Hike in Your 50sGoing on an all-day hike is a fun and exciting way for seniors to stay healthy. However, it’s imperative to plan accordingly, especially for those 50 or older. Failure to do so could result in a dangerous situation unfolding in the middle of nowhere. The following are six tips for planning an all-day hiking adventure…
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Dr. Carlos A. Barba on Why it Might Be Time to Consider Weight Loss Surgery
Read More: Dr. Carlos A. Barba on Why it Might Be Time to Consider Weight Loss SurgeryObesity is rapidly becoming a major health issue not just among adults but even teenagers and children. Obese people have a number of options to choose from when it comes to controlling or losing that excess weight. While dieting and exercise might help, the health risks associated with and often resulting from obesity could render…
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5 Ways to Take Better Care of Your Health as You Get Older
Read More: 5 Ways to Take Better Care of Your Health as You Get OlderThere are many adjustments that need to be made as you get older in terms of lifestyle, and when it comes to your health, there’s nothing more important than taking the right steps to be sure that you’re on track and protecting your well-being. Below are five important ways you can always take care of…
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Holistic Approach to a Happy and Healthy Holiday Season
Read More: Holistic Approach to a Happy and Healthy Holiday SeasonThe holiday season comes at us women over 50 like a bullet train each. This year more than ever we need to start preparing for it and take a holistic approach. LivingBetter50 has some tips on how to approach the season regarding workouts, meals, and mental health. Now is the best time to plan for…
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Read More: Posture Over 50: What You Need To KnowHow is your posture? Do you stand straight and tall, in a manner that would make your mother proud? Do you tend to hunch or slump forward, especially at the end of a long day? If your posture is less-than-perfect, it is important to know that over time, poor posture can negatively impact your health.…
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Things a Professional Teeth Whitening Can Do for You
Read More: Things a Professional Teeth Whitening Can Do for YouEver heard of “You’re never fully dressed without a smile”? We bet you have. In recent years, numerous teeth whitening products have hit the market. You may have bought some of those items when those TV advertisements popped on your screen. However, the results weren’t even close to what you had expected. We are well…
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Best Body Workouts for Women Over 50
Read More: Best Body Workouts for Women Over 50Women over 50 are no longer fitting the stereotype. Look at super-fit celebrities like Jennifer Lopez, Halle Berry, and Jennifer Aniston. These women didn’t get fit or maintain their body shape by going through the motions with their exercise routines. To look great in the best jeans for women over 50, you need to look…
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Best Way to Take Kratom: Kratom Tea
Read More: Best Way to Take Kratom: Kratom TeaYou may be a fan of Kratom or you are just about to join the community. Whichever the case, you might be aware of the different ways you can take Kratom. But have you ever paused for a minute and asked yourself, ‘what is the best way to take Kratom?’ Most of us concern ourselves…
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Headbands That Work Great For Exercise
Read More: Headbands That Work Great For ExerciseHaving a healthy lifestyle that includes exercise is so important. Light exercise helps not only the body but the mind too. Whether it’s a gentle walk, water aerobics, a light yoga session, or anything else in between, you’ll probably need something to keep your hair and sweat off your face. Here, we’ve put together some…
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Don’t Let Your Age Define You
Read More: Don’t Let Your Age Define YouDo you ever get out of bed and feel an ache here, a pain there, and wonder “where did that come from?”. Or how about the first time you got down on the floor and noticed it wasn’t so easy getting back up? Our modern lifestyle revolves around too much sitting, too much stress, and too…
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6 Benefits of Compression Clothing
Read More: 6 Benefits of Compression ClothingWhile traditionally women’s compression clothing was only worn by those who suffered from a medical condition such as varicose veins or swelling of the legs, in recent years compression gear has seen a massive surge in popularity. With manufacturers designing garments that are stylish, colorful, and practical, meaning the decision to purchase compression clothing has…
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Planning to Test Your Limits With Your Next Workout? Don’t Allow Yourself to Get Dehydrated
Read More: Planning to Test Your Limits With Your Next Workout? Don’t Allow Yourself to Get DehydratedThere’s little doubt that incorporating regular physical exercise is healthy and important, but it’s also just as important to not get dehydrated. Adequate hydration needs to occur before, during, and after a workout. This is especially the case when a person lives in a hot or humid climate and is exercising outdoors. Dehydration can cause…
