Facebook Live: Addressing Chronic Pain in Women
“Make it Stop: Addressing Chronic Pain in Women, and How the Federal Government Can Help” According to the CDC, more
Read more“Make it Stop: Addressing Chronic Pain in Women, and How the Federal Government Can Help” According to the CDC, more
Read moreBy Katie Headrick Taylor, University of Washington My son’s kindergarten teachers, holding class on Zoom last year, instructed: “Eyes watching,
Read moreBy Glenn J Rapsinski, University of Pittsburgh Curious Kids is a series for children of all ages. If you have
Read moreNo one ever said building a bulletproof core or sculpting six-pack abs would be easy. Even so, fitness junkies of
Read moreRegister here for a 30-minute live workout with Sandra Jersby on September 1 at 12:30 p.m. EST (9:30 a.m. PST).
Read moreBy Abbie E. Goldberg, Clark University Many parents want to ensure that their kids are in classrooms where they and
Read moreTraining your core isn’t just about isolating your midsection with bodyweight planks, crunches and other abdominal moves. That’s all great,
Read moreFood trends come and go, and separating the good from the bad isn’t always easy. Fortunately, we don’t mind doing
Read moreTime certainly takes its toll. It has an undeniable impact on how we look, and on how our bodies function
Read more1. A Proposed Bill Boosts Funding for Women’s Health The U.S. House of Representatives Appropriations Committee released a draft Labor,
Read moreBy Matthew Woodruff, Emory University As the delta variant of SARS-CoV-2 surges across the U.S., almost 1 in 5 Americans
Read moreRowing may be considered one of the more “old-school” cardio workouts — but frankly, it’s one of the best, too,
Read moreThe leaner you are, the more visible your abs will be. Nutrition is the most important factor when it comes
Read moreAdmit it, on more than one occasion, you had the choice between the stairs and escalators and you took the
Read moreAre you making the progress you want when it comes to your legs? Or are you just spinning your wheels?
Read moreRemember how fun you used to have biking around the neighborhood as a kid? Who says you have to be
Read moreFinding the balance between running and weight training is not an easy task. In fact, there are many different variables
Read moreLisa Maximus, Oxygen Brand Ambassador and overall badass, is a big proponent on eating for your goals. She stresses that
Read moreYears ago, the dairy aisle was a pretty straightforward place and “milk” meant dairy milk to most folks. But the
Read moreLa Dra. Nieca Goldberg hizo la revisión médica de este documento Las enfermedades cardiacas son la causa de muerte más
Read moreSix years ago, Nkem Osian noticed a dramatic change in her period. She began bleeding for two weeks at a
Read moreAfter having her children, Tammy Delgado wanted a breast lift with implants. “The decision was definitely a confidence booster,” she
Read moreIf you’ve never invested in a foam roller — commonly found at sporting goods stores for around 20 to 40
Read moreYoga can be a great addition to your regular fitness regimen, and even though it’s a total-body practice, your arms
Read moreThese days, there are a million substitutes for specific foods. You might also call them “imposter” foods. You can bite into a veggie
Read moreCarmen Davis knows the pain and frustration of heavy uterine bleeding (HUB) too well: Crippling cramps, constant back pain and
Read moreCarrie Jones was in her second trimester when her hemoglobin test came back with a low red blood cell count.
Read moreThere’s a reason they call it “the big change.” Menopause is a big deal in a woman’s life, and it
Read moreAre you ready to get back out there, but are concerned about injury and burnout from an overly aggressive fitness routine?
Read moreHealthyWomen, a convener with the COVID-19 Vaccine Education and Equity Project (CVEEP), was proud to be a part of the
Read moreBy Sandra M. Chafouleas, University of Connecticut and Amy Briesch, Northeastern University Even before COVID-19, as many as 1 in
Read moreFor those days where you’re craving waffles, but your sweet tooth just isn’t there: Potato Rösti Waffles! Considered a national
Read moreAs told to Alex Fulton “Upheaval” doesn’t begin to describe the state of my life in 2014. I was a
Read moreAs we head into another school year shaped by the pandemic, there are steps you can take to help your
Read moreMedically reviewed by Janis Hogan, RN, NCSN
Read moreUnlocking Your Animal Power with Alyson Charles Internationally renowned Shaman, Best-Selling Author and Host of Ceremony Circle Podcast, Alyson Charles, went
Read moreRegister here for a 30-minute live workout with Janelle Trujillo on August 25 at 12:30 p.m. EST (9:30 a.m. PST).
Read moreIf you were a high-school athlete, then you probably remember doing a workout or conditioning at your local track. Running
Read moreBethany Davis is certified fitness expert, has a degree in applied exercise science and is a mom of five. She’s
Read moreBy Michelle Davin, Ph.D. The pill reduces blood levels of testosterone and free testosterone and increases SHBG – all of
Read moreIf you’ve been in a car accident or a work-related accident that’s affected your back, you’re not alone. Every year,
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