The Unexpected Key to Healthy Aging: Mitochondria
Healthy aging extends beyond being healthy at a certain age but rather maintaining overall wellbeing throughout an entire lifetime. The
Read moreAuto Added by WPeMatico
Healthy aging extends beyond being healthy at a certain age but rather maintaining overall wellbeing throughout an entire lifetime. The
Read moreIn the United States, we tend to call everything we steep in hot water “tea.” Many of these best-selling steeped
Read moreFor some reason, when we talk about the health impacts of stress, we tend to forget about our mouths. Our
Read moreGetting new glasses is an opportunity to enter a world of clearer vision and easier reading and driving. But to
Read moreBeing outside under the sun can dramatically improve health. Inactive addiction, we rarely think about our health and often cut
Read moreIt’s been said that once you hit your 50s, it’s time to “check the engine light” on your body. Individuals’
Read moreWorld Osteoporosis Day aims to make osteoporosis and fracture prevention a global health priority for women over 50. Osteoporosis is
Read moreDementia is a condition that creates many challenges for people who suffer from it. It also creates challenges for caregivers
Read moreThe human body is a wonder, and science has not yet fully replicated the human body’s functions. Although medical science
Read moreAge is just a number. However, there’s just one complication, and that is your body. After the age of 50,
Read moreAs we get older, it seems like we become more stressed, or at least the cortisol levels within our bodies
Read moreIf your mother ever told you to finish your fruit as a child, you may have wondered what vitamin C
Read moreExercise is a “catabolic” experience. Exercise breaks down muscle groups during the activity. The “anabolic” opportunity – or the increase
Read moreRooibos, meaning ‘red bush’; is a broom-like member of the plant family Fabaceae that grows in South Africa’s fynbos. The
Read moreSome people say life starts after fifty. Maybe it’s true. One thing that starts after 50 and it’s definitely true
Read more“How can I find a face mask that’s best for me?” I bet that’s something you didn’t think you’d ever ask
Read moreGetting sick is never pleasant, but many people could be doing more to help their bodies overcome infection. The human
Read moreNo matter your age, it’s always important to care for your mind and body in the best possible way. When
Read more