health for women over 50 Archives - Fit Living Magazine - Female Fitness News

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Look Fabulous Over 50 and Beyond

June 4, 2021 Julie

The number one reason why you might not look fabulous over 50 is because you lack selfcare. Selfcare is one

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Diet Changes Women Over 50 Should Consider

January 25, 2021 Julie

There are some diet changes women over 50 should consider. Our bodies change year-after-year and after 50, age begins to

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Effective Ways Women Over 50 Keep Their Blood Sugar in Check

October 14, 2020 Julie

High blood sugar is synonymous with a plethora of health problems. From cardiovascular disease to diabetes, high blood sugar can

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Menopause Symptoms Test for Women Over 50

September 12, 2020 Julie

We are in our mid-life years from our early 40’s right through to around 60 years of age. Women over

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Say Goodbye to Flabby Arms – Toning After 50

September 8, 2020 Julie

Flabby arms can make you lose confidence and feel terrible about yourself. As we age, it feels impossible to get

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The Mayr Diet

August 31, 2020 Julie

There are many diets to consider when trying to lose weight, maintain weight, or even gain weight. Rebel Wilson’s incredible