Sleeping Positions To Improve Your Spine Health

Do you wake up every morning with an achy back that no amount of stretching seems to help? If so,

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3 Ways To Improve Your Smile

Your smile is often one of the first things that people notice about you. If you aren’t happy with the

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January 14 is Quitters Day

The New Year is off to a fresh start, but many resolutions are close to their expiration date. “Quitters Day”,

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Protect Your Hearing: Why You Should and How You Can

Hearing loss is often thought of as a sign of aging. You get older, you lose the ability to see,

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Why Nutrient-Rich Foods Should be Part of Your Diet

Nutrient-rich foods are an essential part of human life. Your productivity, confidence, mental health, and overall health depend on your

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Hearing Loss Signs to Watch for in your Partner

Considering one in eight people in the U.S. has hearing loss, there’s a good chance it’s happening to someone you

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Collagen Food for Women Over 50

Collagen, the naturally draining protein as we age, protected our bodies and skin in our youth. With women over 50

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Why Every Woman Over 50 Should be Taking Collagen Supplements

Collagen often gets attention for its glamorous beauty benefits but there is so much more to collagen than just hair,

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8 Supplements to Try for a Healthier Lifestyle

People looking for a healthier lifestyle often look at supplements with a suspicious side-eye, but they shouldn’t. There are plenty

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6 Reasons You Need a Weekly Meal Plan

You’ve probably got plenty of things you need to get done through the week without adding a weekly meal plan

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7 Daily Habits That Help Boost Mobility Among Women Over 50

No matter how hard we try and fight it, the aging process happens to us all. Once you get past

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5 Sleep Tips for Women Over 50

Sleep becomes increasingly important as we get older. Stress starts taking its toll on the body, and one of the

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Women Over 50 and Their Conversations with Their Pharmacist

This year, an estimated 4.5 billion prescriptions filled will be in the U.S., and with about half of consumers taking

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5 Reasons to Quit Smoking Today

Most people who smoke started the habit when they were teenagers or young adults. It can be difficult for them

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Women Using Digital Technology to Take Control of Long-COVID and Other Chronic Conditions

The critical health choices we made for ourselves during the pandemic reminds us it’s important to advocate for our own

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Breeze Through the Phase of Menopause Naturally

Menopause is an expected stage of a woman’s life. Although its symptoms can be difficult and frightening if not appropriately

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8 Habits Healthy Aging Women Do Every Day

Aging gracefully is totally possible, but it doesn’t happen naturally. You have to work at it. If you’re approaching 50

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Great Natural Remedies for Menopausal Symptoms

Menopause is a normal part of a woman’s life cycle. It is not an illness or an affliction but its

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Where Can Women Over 50 Find Cheap Sleeping Pills?

You can find cheap sleeping pills at almost every pharmacy. Both physical and online pharmacies have a wide range of

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4 Things Every Woman Over 50 Needs to Know about Hormonal Health

Are you a woman who has just recently turned 50 years old? If so, there is no doubt a mixture

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Stress, Cortisol and Your Summer Beach Body?

We all experience stress, and with stress comes elevated cortisol levels. Cortisol, the body’s primary stress hormone, working to regulate

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Celiac Awareness Month: 4 myths about Celiac Disease

May is Celiac Awareness Month! A month to boost public knowledge on this misunderstood, autoimmune disease. To understand its impact

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Women Over 50 Can Benefit from Blackcurrants This Summer

As powerful antioxidants, blood-flow promoters and anti-inflammatory agents, blackcurrants offer fantastic health benefits as we age and are an important ‘purple’

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Why Nutrients are Important for Your Health? Best Ways You Can Consume Them

Eating good food is an integral part of living a healthy lifestyle. A proper diet can help a person is

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Women Over 50 Combatting Spring Fever

Many people often associate seasonal depression with winter and fall months. But did you know that the warmer and longer

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The Hormones of Women Over 50 Could be to Blame!

Pretty much everyone has, or will, experienced a hormonal imbalance or disruption at some point in their life. Hormonal imbalances

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Is Weight Loss Medication Safe For Women Over 50?

Did you know, young women on regular junk food diets have a higher risk of developing Polycystic Ovarian Syndrome (PCOS)?

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Ways for Women Over 50 to Relieve Stress

Stress is prevalent among women over the age of 50. Women are 50% more stressed than men from the same

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The Drug Diversion Problem

Drug diversion is a serious problem in America and across the globe. It creates risks for patients, doctors, hospitals, pharmacies,

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Why Do You Need a THC Free CBD?

Cannabis sativa L., an incredibly useful species of plant that includes both hemp and marijuana varieties, has been gaining acceptance

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Prescription Hope Aids In Affordable Prescriptions

Prescription drug prices are once more on the rise in the United States. Even when they have adequate pharmacy benefits,

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Prescription Drug Abuse Among the Elderly

A growing problem that has been flying under the radar is prescription drug abuse among the elderly. Over half the

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When Will Menopause Be Over?

When it comes to menopause, there’s a big question that comes up for all of us: When will it end?

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Possible Causes of Pelvic Pain in Older Women

Experiencing pelvic pain post-menopause is quite common and the only possible causes ruled out are pregnancy and menstrual cramps. Everything

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Healthy Lifestyle Tips for Over 60s

Growing older can feel like a burden, but it doesn’t have to. How we approach aging and manage our life

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Recognizing the Signs of Vertigo in Yourself and Loved Ones

Undoubtedly, vertigo can be one of the most confusing and even terrifying medical conditions a person can experience. It can

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How Women Over 50 Can Cure Gastric Problems Permanently

Do you suffer from constant heartburn, bloating, indigestion, burping, or other gastric problems? Do you feel uncomfortable wearing tight clothes?

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The Tom Brady Effect and Superbowl 55 – How to Achieve Optimal Performance

Sunday 7 February 2021, Tom Brady will take to the field in Super Bowl LV. Having left the New England

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Has Your Doctor Prescribed These Medicines?

The majority of Americans are stressed, sleep-deprived, and overweight. Most of us are suffering from largely preventable lifestyle diseases such as heart disease, cancer, stroke,

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Carcinogens and Toxic Ingredients

You’ve probably heard the word “carcinogen” pop up in news stories and wondered what that means for your everyday life.

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2021: A New Year and a New Outlook on Life

Happy New Year! If 2020 taught us anything, it’s that simplifying life can greatly enhance it. We’ve learned to slow

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