Sleeping Positions To Improve Your Spine Health
Do you wake up every morning with an achy back that no amount of stretching seems to help? If so,
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3 Ways To Improve Your Smile
Your smile is often one of the first things that people notice about you. If you aren’t happy with the
Read moreJanuary 14 is Quitters Day
The New Year is off to a fresh start, but many resolutions are close to their expiration date. “Quitters Day”,
Read moreProtect Your Hearing: Why You Should and How You Can
Hearing loss is often thought of as a sign of aging. You get older, you lose the ability to see,
Read moreWhy Nutrient-Rich Foods Should be Part of Your Diet
Nutrient-rich foods are an essential part of human life. Your productivity, confidence, mental health, and overall health depend on your
Read moreHearing Loss Signs to Watch for in your Partner
Considering one in eight people in the U.S. has hearing loss, there’s a good chance it’s happening to someone you
Read moreCollagen Food for Women Over 50
Collagen, the naturally draining protein as we age, protected our bodies and skin in our youth. With women over 50
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Why Every Woman Over 50 Should be Taking Collagen Supplements
Collagen often gets attention for its glamorous beauty benefits but there is so much more to collagen than just hair,
Read more8 Supplements to Try for a Healthier Lifestyle
People looking for a healthier lifestyle often look at supplements with a suspicious side-eye, but they shouldn’t. There are plenty
Read more6 Reasons You Need a Weekly Meal Plan
You’ve probably got plenty of things you need to get done through the week without adding a weekly meal plan
Read more7 Daily Habits That Help Boost Mobility Among Women Over 50
No matter how hard we try and fight it, the aging process happens to us all. Once you get past
Read more5 Sleep Tips for Women Over 50
Sleep becomes increasingly important as we get older. Stress starts taking its toll on the body, and one of the
Read moreWomen Over 50 and Their Conversations with Their Pharmacist
This year, an estimated 4.5 billion prescriptions filled will be in the U.S., and with about half of consumers taking
Read more5 Reasons to Quit Smoking Today
Most people who smoke started the habit when they were teenagers or young adults. It can be difficult for them
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Women Using Digital Technology to Take Control of Long-COVID and Other Chronic Conditions
The critical health choices we made for ourselves during the pandemic reminds us it’s important to advocate for our own
Read moreBreeze Through the Phase of Menopause Naturally
Menopause is an expected stage of a woman’s life. Although its symptoms can be difficult and frightening if not appropriately
Read more8 Habits Healthy Aging Women Do Every Day
Aging gracefully is totally possible, but it doesn’t happen naturally. You have to work at it. If you’re approaching 50
Read moreGreat Natural Remedies for Menopausal Symptoms
Menopause is a normal part of a woman’s life cycle. It is not an illness or an affliction but its
Read moreWhere Can Women Over 50 Find Cheap Sleeping Pills?
You can find cheap sleeping pills at almost every pharmacy. Both physical and online pharmacies have a wide range of
Read more4 Things Every Woman Over 50 Needs to Know about Hormonal Health
Are you a woman who has just recently turned 50 years old? If so, there is no doubt a mixture
Read moreStress, Cortisol and Your Summer Beach Body?
We all experience stress, and with stress comes elevated cortisol levels. Cortisol, the body’s primary stress hormone, working to regulate
Read moreCeliac Awareness Month: 4 myths about Celiac Disease
May is Celiac Awareness Month! A month to boost public knowledge on this misunderstood, autoimmune disease. To understand its impact
Read moreWomen Over 50 Can Benefit from Blackcurrants This Summer
As powerful antioxidants, blood-flow promoters and anti-inflammatory agents, blackcurrants offer fantastic health benefits as we age and are an important ‘purple’
Read moreWhy Nutrients are Important for Your Health? Best Ways You Can Consume Them
Eating good food is an integral part of living a healthy lifestyle. A proper diet can help a person is
Read moreWomen Over 50 Combatting Spring Fever
Many people often associate seasonal depression with winter and fall months. But did you know that the warmer and longer
Read moreThe Hormones of Women Over 50 Could be to Blame!
Pretty much everyone has, or will, experienced a hormonal imbalance or disruption at some point in their life. Hormonal imbalances
Read moreIs Weight Loss Medication Safe For Women Over 50?
Did you know, young women on regular junk food diets have a higher risk of developing Polycystic Ovarian Syndrome (PCOS)?
Read moreWays for Women Over 50 to Relieve Stress
Stress is prevalent among women over the age of 50. Women are 50% more stressed than men from the same
Read moreThe Drug Diversion Problem
Drug diversion is a serious problem in America and across the globe. It creates risks for patients, doctors, hospitals, pharmacies,
Read moreWhy Do You Need a THC Free CBD?
Cannabis sativa L., an incredibly useful species of plant that includes both hemp and marijuana varieties, has been gaining acceptance
Read morePrescription Hope Aids In Affordable Prescriptions
Prescription drug prices are once more on the rise in the United States. Even when they have adequate pharmacy benefits,
Read morePrescription Drug Abuse Among the Elderly
A growing problem that has been flying under the radar is prescription drug abuse among the elderly. Over half the
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When Will Menopause Be Over?
When it comes to menopause, there’s a big question that comes up for all of us: When will it end?
Read morePossible Causes of Pelvic Pain in Older Women
Experiencing pelvic pain post-menopause is quite common and the only possible causes ruled out are pregnancy and menstrual cramps. Everything
Read moreHealthy Lifestyle Tips for Over 60s
Growing older can feel like a burden, but it doesn’t have to. How we approach aging and manage our life
Read moreRecognizing the Signs of Vertigo in Yourself and Loved Ones
Undoubtedly, vertigo can be one of the most confusing and even terrifying medical conditions a person can experience. It can
Read moreHow Women Over 50 Can Cure Gastric Problems Permanently
Do you suffer from constant heartburn, bloating, indigestion, burping, or other gastric problems? Do you feel uncomfortable wearing tight clothes?
Read moreThe Tom Brady Effect and Superbowl 55 – How to Achieve Optimal Performance
Sunday 7 February 2021, Tom Brady will take to the field in Super Bowl LV. Having left the New England
Read moreHas Your Doctor Prescribed These Medicines?
The majority of Americans are stressed, sleep-deprived, and overweight. Most of us are suffering from largely preventable lifestyle diseases such as heart disease, cancer, stroke,
Read moreCarcinogens and Toxic Ingredients
You’ve probably heard the word “carcinogen” pop up in news stories and wondered what that means for your everyday life.
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2021: A New Year and a New Outlook on Life
Happy New Year! If 2020 taught us anything, it’s that simplifying life can greatly enhance it. We’ve learned to slow
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