The 6-Move Resistance-Band Blast Workout
This fast-paced resistance-band workout designed by Jim Ryno, personal trainer and owner of Iron House home gym design, consists of
Read moreMix-And-Match Workout
Auto Added by WPeMatico
Mix-and-Match Workout: Resistance-Band Blast
This fast-paced circuit designed by Jim Ryno, owner of Iron House home gym design in Alpine, New Jersey, consists of
Read more