5 Reasons to Quit Smoking Today

Most people who smoke started the habit when they were teenagers or young adults. It can be difficult for them

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Breeze Through the Phase of Menopause Naturally

Menopause is an expected stage of a woman’s life. Although its symptoms can be difficult and frightening if not appropriately

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8 Habits Healthy Aging Women Do Every Day

Aging gracefully is totally possible, but it doesn’t happen naturally. You have to work at it. If you’re approaching 50

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Great Natural Remedies for Menopausal Symptoms

Menopause is a normal part of a woman’s life cycle. It is not an illness or an affliction but its

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When Will Menopause Be Over?

When it comes to menopause, there’s a big question that comes up for all of us: When will it end?

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Possible Causes of Pelvic Pain in Older Women

Experiencing pelvic pain post-menopause is quite common and the only possible causes ruled out are pregnancy and menstrual cramps. Everything

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