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10 Signs Of Binge-Drinking Among Women You Shouldnโt Ignore
Read More: 10 Signs Of Binge-Drinking Among Women You Shouldnโt IgnoreIf youโre a woman and a regular drinker, you might very easily fall into the heavy-alcohol-user category. Thatโs because, when you look at the signs of binge-drinking, itโs scarily easier to achieve than youโd think. And from the number of dwindling nightclubs and bars globally, it seems many other people are uncoupling from booze. But…
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Exactly How To Choose The Lowest-Calorie Drinks At The Bar
Read More: Exactly How To Choose The Lowest-Calorie Drinks At The BarIf youโre trying to keep your night out on the lighter side โ whether for sleep, performance or simply avoiding the next-day slump โ it helps to know which drinks contain fewer calories. Because happy hour doesnโt have to turn into sour hour โ you just have to sip smarter. And that starts with knowledge,…
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6 Ice Teas With A Little โTwistโ
Read More: 6 Ice Teas With A Little โTwistโWhat do you get when you mix a refreshing iced tea with a cocktail? Summer in a glass! And whatโs better than lazy days by the pool with an ice-cold brew (plus a little twist if you feel like it)? These drinks will definitely help you beat the heat this season. Clink, enjoy! Summer Cocktail…
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How To Decentre Alcohol From Your Social Life
Read More: How To Decentre Alcohol From Your Social LifeWhether youโre one of the many who identifies asย sober curious, soberish orย California sober โ itโs hard to deny: More and more people are looking for ways to decrease the role that alcohol plays in their lives. Betweenย hangovers,ย hangxiety and um, the fact thatย alcohol is a known carcinogen, thereโs plenty of reasons to limit just how much…
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10 Things That Happen To Your Body During Dry January
Read More: 10 Things That Happen To Your Body During Dry JanuaryWith the booming production ofย nonalcoholic wine, beer and gin, a generation ofย โsober-curiousโย teetotal trailblazers andย researchย showing that even small amounts of alcohol can have health consequences, Dry January is more popular than ever. So if this yearโs merriment has left you feeling more rough than refreshed, then perhaps itโs time you, too, try Dry January? After all,…
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10 Low-Calorie Cocktails Worth Sipping On This Summer
Read More: 10 Low-Calorie Cocktails Worth Sipping On This SummerEven the fastest and fittest like to let their hair down (and so do we!), but we might as well get some nutrients out of our cocktails, right? These low-calorie cocktails pack a punch and are nutritionally dense, too. Each low-calorie cocktail contains fruits and veg that deliver nutritional benefits beyond the buzz youโll feel…
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How To Do The Festive Season Sober, Plus The 15 Best Alcohol-Free Drinks
Read More: How To Do The Festive Season Sober, Plus The 15 Best Alcohol-Free DrinksSoberSeptember, OcSober, DryJanuary or even going #StraightEdge (no stimulants at all!) โ thereโs no end to the sober bandwagons you can jump on. Whether itโs for health and fitness reasons, a way to detox and reset or manage your tolerance levels, many people are opting to ditch the booze and embrace a teetotalling lifestyle. Hereโs…
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10 Ways To Survive End Of Year Parties โ And Prevent Hangovers
Read More: 10 Ways To Survive End Of Year Parties โ And Prevent HangoversHangovers. How to avoid them is an art of careful planning. Party season is upon us and โ while itโs a blast โ that means we have to work extra hard to avoid weight gain, headaches and embarrassing videos of Mariah Carey sing-a-longs. I am a seasoned event attendee, lover of booty shaking and hater…
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5 Healthier โAdultโ Ice Lollies To Eat If Youโre Watching Your Weight
Read More: 5 Healthier โAdultโ Ice Lollies To Eat If Youโre Watching Your WeightThe latest trend to have at your summer cocktail soiree or your New Yearโs Eve party is to serve your drinks frozen. Think margaritaโฆ but more lick-able. Here are some awesome recipes to make at home this silly season: 1. Saucy watermelon Blitz 2 handfuls of watermelon with 2 shots of vodka in a Nutribullet.…
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Millennials Are Apparently Now Ditching Booze For Tea
Read More: Millennials Are Apparently Now Ditching Booze For TeaHaving a night out celebrating a new job? Whatโs in your cup might not be champagne, but rather tea, according to a new survey from market intelligence firm Mintel. The report showed that millennials between the ages of 26 and 41 are now ditching booze for tea. Almost half (49%) of those surveyed in the…
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These 13 Simple Mocktails Are So Good, Youโll Make Them Long After Dry January
Read More: These 13 Simple Mocktails Are So Good, Youโll Make Them Long After Dry JanuaryLike it or not, alcohol is a major part of our daily lives. People enjoy wine with dinner, grab drinks with friends or co-workers after a long week, and raise glasses of Champagne to toast newlyweds. And while consumption in moderation (especially of wine) can offer a few benefits (it has antioxidants), too much alcohol…
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Seriously Now, Is Alcohol Really THAT Bad For Your Sleep?
Read More: Seriously Now, Is Alcohol Really THAT Bad For Your Sleep?A nightcap may be nice, but is likely to lead to a fragmented nightโs rest. While it is true that booze acts as a sedative, it also disrupts dreams and shakes up the sleep cycle. It reduces time spent in the stage of sleep understood to be the most restorative, the rapid eye movement, or…
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How To Do The Festive Season Sober, Plus The 14 Best Alcohol-Free Drinks
Read More: How To Do The Festive Season Sober, Plus The 14 Best Alcohol-Free DrinksSoberSeptember, OcSober, DryJanuary or even going #StraightEdge (no stimulants at all!) โ thereโs no end to the sober bandwagons you can jump on. Whether itโs for health and fitness reasons, a way to detox and reset or manage your tolerance levels, many people are opting to ditch the booze and embrace a teetotalling lifestyle. Hereโs…
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What To Do If You Canโt Pay For Addiction Treatment
Read More: What To Do If You Canโt Pay For Addiction TreatmentSubstance abuse and addiction is a mental health disorder that affects millions of Americans every year. Some have the luxury of being able to pay for treatment out of pocket or through their employerโs insurance.ย Unfortunately, there are many who canโt afford addiction treatment or donโt have coverage. This can lead to further issues with a…
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addiction, Addiction for women over 50, alcohol, Alcoholism, Fashion over 5, Health & Fitness, Lifestyle blog for older women, Lifestyle magazine for women over 50, Living Better 50, LivingBetter50, lynn holly johnson actress, lynn holly johnson today, Magazine for women over 50, magazines for women over 50, Over 50 addiction, Over 50 and addicted, over 50 blogs, over 50 fitness, over 50 health, over 50 magazine free download, Over 50 mental health, Self-Care, starting over at 50, starting over at 60 a woman’s journey, women over 50, Women over 50 and addiction
Tips for Managing Caregiver Stress
Read More: Tips for Managing Caregiver StressStress can damage your health if you do not manage it properly. Caring for a loved one with Alzheimerโs disease or another dementia-related illness is scary and stressful. Stress management and self-care are essential for every Alzheimerโs caregiver. Untreated caregiver stress increases the risk of caregiver burnout and can cause high blood pressure, heart problems,…
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10 Strategies That Can Help You Break Your Alcohol Addiction Habits
Read More: 10 Strategies That Can Help You Break Your Alcohol Addiction HabitsAlcohol addiction is the most common type of addiction. Around 107 million people are addicted to alcohol on a global basis. Among them, 30% are women, and the rest, 70%, are male.ย Alcohol is considered a celebration drink for almost every event. Whether it is a marriage function, an official or business event, or any other…
