posture Archives - Fit Living Magazine - Female Fitness News

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Dr. Glenn L. Keiper Jr MD Explains the Keys to Maintain a Strong Spine

May 13, 2021 Julie

There are millions of people that have had back problems. However, it doesn’t have to be this way, and there

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Posture Over 50: What You Need To Know

September 16, 2020 Julie

How is your posture? Do you stand straight and tall, in a manner that would make your mother proud? Do