Women Over 50 and Their Conversations with Their Pharmacist

This year, an estimated 4.5 billion prescriptions filled will be in the U.S., and with about half of consumers taking

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5 Reasons to Quit Smoking Today

Most people who smoke started the habit when they were teenagers or young adults. It can be difficult for them

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Women Using Digital Technology to Take Control of Long-COVID and Other Chronic Conditions

The critical health choices we made for ourselves during the pandemic reminds us it’s important to advocate for our own

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Breeze Through the Phase of Menopause Naturally

Menopause is an expected stage of a woman’s life. Although its symptoms can be difficult and frightening if not appropriately

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8 Habits Healthy Aging Women Do Every Day

Aging gracefully is totally possible, but it doesn’t happen naturally. You have to work at it. If you’re approaching 50

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Great Natural Remedies for Menopausal Symptoms

Menopause is a normal part of a woman’s life cycle. It is not an illness or an affliction but its

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When Will Menopause Be Over?

When it comes to menopause, there’s a big question that comes up for all of us: When will it end?

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Possible Causes of Pelvic Pain in Older Women

Experiencing pelvic pain post-menopause is quite common and the only possible causes ruled out are pregnancy and menstrual cramps. Everything

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Healthy Lifestyle Tips for Over 60s

Growing older can feel like a burden, but it doesn’t have to. How we approach aging and manage our life

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How Women Over 50 Can Cure Gastric Problems Permanently

Do you suffer from constant heartburn, bloating, indigestion, burping, or other gastric problems? Do you feel uncomfortable wearing tight clothes?

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The Tom Brady Effect and Superbowl 55 – How to Achieve Optimal Performance

Sunday 7 February 2021, Tom Brady will take to the field in Super Bowl LV. Having left the New England

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Has Your Doctor Prescribed These Medicines?

The majority of Americans are stressed, sleep-deprived, and overweight. Most of us are suffering from largely preventable lifestyle diseases such as heart disease, cancer, stroke,

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Carcinogens and Toxic Ingredients

You’ve probably heard the word “carcinogen” pop up in news stories and wondered what that means for your everyday life.

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2021: A New Year and a New Outlook on Life

Happy New Year! If 2020 taught us anything, it’s that simplifying life can greatly enhance it. We’ve learned to slow

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4 Wellness Tips for Women Over 50

While we should always be taking care of our health regardless of our age, things do get a little trickier

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5 Ways to Get More Zen in Life After 50

One of the joys of life after 50 is that the composition of all of the life experiences you’ve had–good

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How Routine Impacts the Mood of Women Over 50

Humans are creatures of habit. While some people thrive on change, for the majority, we prefer a solid routine to

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How to Take Time for Yourself

Daily life is stressful, and everyone needs some time for themselves. It is vitally important that you make time to

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7 Mind Games Women Over 50 Need to Look Out For

Our thoughts shape our words and actions and thus our reality. Some of the ways that women over 50 play

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10 Tips for Women Over 50 to Get Their Happy On

At first, the memes about the year 2020 were funny. It felt that the only way to deal with the

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3 Ways To Boost Your Self-Esteem After 50

For some odd reason, many people end up feeling less self-assured as they get older. With all of their life

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5 Tips to Help You Cope With Your Adult Child’s Addiction

Watching your loved one go through an alcohol or drug addiction is an extremely upsetting and scary situation. This is

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