Teresa Burkett on Why Silver Is the New Strong
Teresa Burkett lives just outside Columbus, Ohio in a little cabin in the woods with her husband. She has her
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Teresa Burkett lives just outside Columbus, Ohio in a little cabin in the woods with her husband. She has her
Read moreA new study out of Arizona State University indicates that, to quote the researchers: ‘fat can be fit’. What’s more,…
Read moreMichelle Carvalho had never been satisfied with her physique, and as her 40th birthday approached, she did the only thing
Read moreGrowing up, Ellie Marie Manacchio realized that she didn’t look like her peers. “I was always the heavy kid in
Read moreAfter her mastectomy in 2019, April Capil was at a weigh-in for reconstructive surgery. She watched in disbelief as she
Read moreThe Shame Game Semret Russom’s fitness journey began in 2013 when she decided to train for her first bikini show,
Read moreIn 2012, Alicia Samaan had just finished filming her television debut for the reality show Bad Girls Club: Atlanta. When
Read moreBirthdays frequently conjure up uncomfortable feelings. Whether it’s the realization you didn’t achieve a goal or just the gloom of
Read moreWhen I come face to face with my old vices … I find ways to keep myself busy and active.
Read moreJelayne Shelton traded a grim outlook for a healthy lifestyle to become an inspirational influencer. Anyone who follows Jelayne Sheltonon
Read moreHaving dropped 30 pounds, Tonyael Miller is now inspiring others to get healthy. A chronic yo-yo dieter, Tonyael Miller was stuck
Read moreThrough fitness, Nakisha Ramsey gained the strength to fight back against abuse. Often, unhappiness and fear beget binge eating, and
Read moreThe prognosis was grim, but Cheyann Shaw knew she would triumph — and she did. “I am sorry sweetie, you have
Read moreCaroline Pule committed to changing up her fitness routine during the national lockdown- and totally smashed her goals! The post
Read moreWhen mom of two, Kobaschni Kim Naidoo, realised that her weight was making her feel the “worst [she’s] ever felt”,…
Read moreWith the help of an online training programme, expert guidance, and determination, this 55-year-old grandmother of two, lost 14 kilos
Read moreFor Brianna Bernard, the journey of losing 100 pounds began in the checkout line. As she stood in line at
Read moreWhen Noni Mbete excess post- pregnancy weight left her feeling self-conscious, she embarked on a journey of self-love and lost
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