balanced diet Archives - Fit Living Magazine - Female Fitness News

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Effective Ways Women Over 50 Keep Their Blood Sugar in Check

October 14, 2020 Julie

High blood sugar is synonymous with a plethora of health problems. From cardiovascular disease to diabetes, high blood sugar can

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The Mayr Diet

August 31, 2020 Julie

There are many diets to consider when trying to lose weight, maintain weight, or even gain weight. Rebel Wilson’s incredible