What Is Plant-Based Seafood — and Is It Healthy?
The plant-based “meat” industry has enjoyed considerable growth in recent years as plant-only options become closer in taste and texture
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The plant-based “meat” industry has enjoyed considerable growth in recent years as plant-only options become closer in taste and texture
Read moreFresh produce has been the top-selling category of organically grown food since the organic food industry started becoming available in
Read moreDespite the fact that we’re all aging every single day of our lives, our society is flat-out obsessed with the
Read moreWith nutritionists and health experts telling everyone to build their meals and snacks around whole foods and steer clear of
Read moreDuring the month of love, chocolate is inescapable. Come Valentine’s Day (or let’s be honest, really any day) you can’t
Read moreWhether you like it or loathe it, sweater weather has now taken its hold. This means your appetite for cold
Read moreWe’ve seen different diets, food trends and plenty of nutrition fads ebb and flow over the last few decades, but
Read moreHistorically, frozen foods have gotten a “meh” rating from nutrition experts and consumers alike. Think of the freezer-burnt TV dinners
Read moreWe all know that exercise and eating healthy are simple ways to achieve better health, but as it turns out,
Read moreWe’ve all heard how important it is to reduce our added sugar intake to support weight-management goals, help reduce the risk
Read moreOpen any media platform and you’re bound to be bombarded with pumpkin products this time of year. If you find
Read moreIn a meal rut? Don’t worry, you aren’t alone. According to a July 2021 survey conducted by the International Food
Read moreEating fruits and vegetables, like apples, has lasting benefits that extend just beyond adding more nutrition to your daily diet.
Read moreIn recent years, the energy bar section of the supermarket has exploded. Yet with all the available options, it’s still
Read moreVitamin D is best known for its role in building and maintaining bones, and in the past couple of years,
Read moreFood trends come and go, and separating the good from the bad isn’t always easy. Fortunately, we don’t mind doing
Read moreBy all estimates, America is going green. And this is not just in the energy category for cars, homes and
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