-
We’re All Looking For Max Protection When Buying Roll-On. Mitchum Is Giving You 72 Hours Of Freshness
Read More: We’re All Looking For Max Protection When Buying Roll-On. Mitchum Is Giving You 72 Hours Of FreshnessSome days ask more of you than others. An early workout becomes a full workday, plans run late, the temperature climbs, and suddenly the antiperspirant you applied that morning has a much bigger job to do. That is where long-lasting protection becomes less about your beauty routine and more about feeling confident enough to get…
-
ASICS Makes The Case For Morning Runs With The New SONICBLAST™️ 2
Read More: ASICS Makes The Case For Morning Runs With The New SONICBLAST™️ 2In these uncertain times, we could all do with a ray of light. Luckily, you’re always just one run away from a sunnier mood – and with the new ASICS SONICBLAST™️ 2 running shoes, some of that happiness happens right as you slip on your sneakers. “Sunrise is one of the most meaningful moments in…
-
BIRKENSTOCK Celebrates 50 Years Of The Boston: The Everyday Icon
Read More: BIRKENSTOCK Celebrates 50 Years Of The Boston: The Everyday IconFor 50 years, the BIRKENSTOCK Boston has quietly earned its place as one of the world’s most recognisable silhouettes. Never defined by trends or fleeting moments, the Boston clog has become an enduring icon through something far more meaningful: everyday wear. To celebrate this milestone, BIRKENSTOCK South Africa unveils The Everyday Icon, a local campaign…
-
Fuel Your Day: Natural Iron Support For Active Women
Read More: Fuel Your Day: Natural Iron Support For Active WomenThere is a particular kind of flat that has nothing to do with motivation. The alarm still goes off, the kit is still by the door – but the session that felt strong a month ago now feels like wading through sand, and the recovery afterwards drags on longer than it used to. Tired all…
-
Award-Winning Care, Every Day
Read More: Award-Winning Care, Every DayMeet Bodidoc’s award-winning Tissue Oil Lotion with Urea, specially formulated with skin-loving ingredients to moisturise and care for dry skin, leaving it feeling beautifully soft and smooth. Give Your Skin The Care It Deserves Healthy, beautiful-looking skin starts with consistent care. From dryness and changing seasons to stretch marks and uneven skin tone, your skin…
-
The HUAWEI Pura 90s Series Is Changing How South Africans Capture The Moment
Read More: The HUAWEI Pura 90s Series Is Changing How South Africans Capture The MomentThere are some moments you can plan for. Others happen on the other side of a stadium, across a crowded room, halfway up a mountain or just as the sun starts disappearing below the horizon. Those are often the photographs we want most, and also the hardest to capture with a smartphone camera. Since arriving…
-
Think Self-Tan Isn’t For You? You Just Haven’t Tried A Skincare-First Formula Yet
Read More: Think Self-Tan Isn’t For You? You Just Haven’t Tried A Skincare-First Formula YetIf you’ve sworn off self-tan after one too many orange ankles, patchy knees or shades that just didn’t suit your complexion, you’re not alone. The good news? Self-tanning has evolved. Finding your perfect glow is no longer about accepting a one-size-fits-all formula. It’s about choosing products that work with your skin, your preferences and the…
-
These Running Shoes Are For The Woman Who Secretly Wants Every Run To Be A PB
Read More: These Running Shoes Are For The Woman Who Secretly Wants Every Run To Be A PBNot every fast run needs a bib, a start gun or a finish-line clock. Sometimes, you’re just chasing a quicker split, testing your threshold pace or seeing what you’ve got left for that final kilometre. That’s where the new New Balance SC Rebel fits right in. This lightweight road shoe is engineered to bring a…
-
From Training Drills To Derby Day, The New Balance AC Runner Is For The All-Star Athletes
Read More: From Training Drills To Derby Day, The New Balance AC Runner Is For The All-Star AthletesNot everyone’s lining up at 6am to run 21km – and that’s fine! For some athletes, running is part of the bigger game, whether that’s netball, cross-training, or going from the treadmill to the functional free weights in one session. To truly mix things up, you need a shoe that allows you to transition seamlessly…
-
Dark Marks Hate To See Melasyl Coming. Here’s What It Can Really Do For Hyperpigmentation
Read More: Dark Marks Hate To See Melasyl Coming. Here’s What It Can Really Do For HyperpigmentationOk ok ok, let’s set one thing straight: there’s absolutely nothing wrong with having dark spots or hyperpigmentation. It really is what it is. But still, ask my friends and me what our biggest skin concern is, and “hyperpigmentation” is answered with the kind of conviction usually reserved for the final hymn at Sunday service.…
-
How Financial Self-Care Can Help Ease Your Mental Load
Read More: How Financial Self-Care Can Help Ease Your Mental LoadWe tend to think of self-care as skincare routines, Pilates classes and slow mornings with a good coffee. But there’s another part of well-being that doesn’t get nearly enough attention: your finances. Feeling in control of your money can help ease stress, quiet the mental load and give you a greater sense of security, all…
-
Meet The Drop That Changes Everything: Eucerin Launches Its First UV-Serum SPF 50+
Read More: Meet The Drop That Changes Everything: Eucerin Launches Its First UV-Serum SPF 50+For today’s skincare routine, daily sun protection is no longer up for debate. It is an essential step. Yet even among dedicated skincare enthusiasts, finding an SPF that delivers advanced protection without compromising on texture remains one of beauty’s biggest challenges. Too often, high-performance sunscreens feel heavy, leave unwanted shine and white cast or interrupt…
-
This 15-Minute Full-Body Workout Hits Every Major Muscle Group
Read More: This 15-Minute Full-Body Workout Hits Every Major Muscle GroupSome days you’ve got time for a focused gym session or your favourite group class. Other days, you’re squeezing movement into the gap between dinner prep and the next episode of your latest Netflix obsession. That’s where this workout comes in. In just 15 minutes, you’ll work your entire body with a simple circuit that…
-
Eucerin’s Solar Dome Is The Beauty Pop-Up To Visit This August
Read More: Eucerin’s Solar Dome Is The Beauty Pop-Up To Visit This AugustThis August, Eucerin is bringing a fresh perspective to one of skincare’s most important daily rituals: Sun Protection. On 15 August 2026, the Melrose Arch Piazza will be transformed into an immersive glass dome celebrating the launch of the new Eucerin SPF 50+ UV Serum Sun Protection; the brand’s first Serum sunscreen, designed to deliver…
-
For Queens, By Experts: The Sleep Guide Women Deserve
Read More: For Queens, By Experts: The Sleep Guide Women DeserveYou give your best to everyone else. Your work, your family and your community. But when was the last time you gave your best to your sleep? For 30 years, Dial-a-Bed has been helping South Africans sleep better. And if there is one thing that we have learned from listening to women, it’s that you’re…
-
Avocado, Why? Fuel, Recover, Perform With The Avo Advantage
Read More: Avocado, Why? Fuel, Recover, Perform With The Avo AdvantageAvocado, why? Because avos deliver powerful health and nutrition benefits that support everyday well-being and overall fitness. Whether you’re hitting the gym, practicing yoga, lifting weights, or simply staying active throughout the day, your body needs the right fuel to perform at its best. Avocado, why? Because avos are rich in heart-healthy monounsaturated fats that…
-
Garmin’s First Screen-Free Fitness Tracker Is Made For Your Digital Detox
Read More: Garmin’s First Screen-Free Fitness Tracker Is Made For Your Digital DetoxWe’re spending more time than ever trying to switch off. From digital detoxes to analogue hobbies and more intentional daily habits, there’s a growing movement towards doing less on our screens. Garmin’s new CIRQA Smart Band taps into that shift. As the brand’s first screen-free health and fitness tracker, it offers around-the-clock health and fitness…
-
Fitness, marathon, marathon training, news, Partnerships, SA Women In Sport, Sponsored, ultramarathon
Gerda Steyn On The Power Of Running And The Future Of The Two Oceans Marathon
Read More: Gerda Steyn On The Power Of Running And The Future Of The Two Oceans MarathonFew athletes are more closely associated with the Totalsports Two Oceans Marathon than Gerda Steyn. The seven-time Two Oceans champion credits the sport with changing almost every aspect of her life, from her career to the friendships she has built along the way. And she believes a new partnership between Discovery and the Totalsports Two…
-
Stop What You’re Doing! The Viral Beast Health Blender Has Officially Launched In SA (And You Can Shop It At @home)
Read More: Stop What You’re Doing! The Viral Beast Health Blender Has Officially Launched In SA (And You Can Shop It At @home)A new chapter in everyday wellness has arrived. With the exclusive launch of Beast Health at @home, South African homes are invited to experience a more considered approach to nutrition, one that balances powerful blending performance, simplicity, and refined design. Founded by South African entrepreneur Colin Sapire, Beast Health was created with a clear purpose:…
-
Discovery Is The New Partner Of The Totalsports TWO OCEANS MARATHON. Here’s How You Can Get Early Access
Read More: Discovery Is The New Partner Of The Totalsports TWO OCEANS MARATHON. Here’s How You Can Get Early AccessFor the first time in the race’s history, runners will be able to bypass the ballot for the Totalsports TWO OCEANS MARATHON powered by BYD (TTOM), provided they are qualifying Discovery Bank clients. Discovery today announced that it has been named the official Health, Wellness and Banking Partner of the 2027 Totalsports TWO OCEANS MARATHON…
-
Beyond The Bedroom: What Your Partner’s Erectile Dysfunction May Reveal About His Health
Read More: Beyond The Bedroom: What Your Partner’s Erectile Dysfunction May Reveal About His HealthWhen it comes to erectile dysfunction (ED), many partners mistakenly interpret ED as a loss of attraction, infidelity or lack of interest. “In reality, ED is usually a medical condition with identifiable causes,” says Dr Jireh Serfontein, a medical doctor working exclusively in the field of sexual medicine, based in Pretoria. She adds that approximately…
-
Could The HUAWEI nova 15 Max Be The Best Smartphone Under R10 000?
Read More: Could The HUAWEI nova 15 Max Be The Best Smartphone Under R10 000?There was a time when smartphone ownership felt like a constant negotiation. You checked battery percentages before leaving the house. You packed power banks for weekend trips. You worried about dropping your device at the wrong moment. You hunted for shade to see your screen outdoors and hoped your camera would do justice to the…
-
Real Radiance, Real Results
Read More: Real Radiance, Real ResultsHave you tried the A, B, C of glowing skin that’s more even-toned with dark marks caused by spots and UV radiation fading by the day? With the African Extracts Radiance range, you can trust clinically proven results and the real-life experience of women who struggle with skin confidence. It’s simple – three key ingredients!…
-
The Best Way To Fill Your Cup From Routine To Release
Read More: The Best Way To Fill Your Cup From Routine To ReleaseModern life rarely slows down. Between early workouts, work meetings, school runs, errands and carving out moments for yourself, having everyday essentials you can rely on makes all the difference. The Everyday Suburban in Blue Sky is designed for women who move through full schedules with intention, blending practical performance with soft, elevated style. Crafted…
-
A New Era Of Stability Running Starts With The GEL-KAYANO™ 33
Read More: A New Era Of Stability Running Starts With The GEL-KAYANO™ 33If your running goals sit somewhere between comfortably ticking off a 5km and building towards a faster 10km or even a half-marathon, you’ll know the value of a shoe that feels supportive without weighing you down. That’s exactly where the new ASICS GEL-KAYANO™ 33 comes in. Building on one of the brand’s most established stability…
-
Finally, A Raincoat That’s *Actually* Making Us Want To Go Out In The Rain
Read More: Finally, A Raincoat That’s *Actually* Making Us Want To Go Out In The RainAdventure doesn’t stop when the rain starts – and neither should you. Duck Apparel is redefining outerwear with raincoats that combine fashion-forward design, technical performance and all-day comfort for women constantly on the move. Whether you’re chasing waterfalls on a weekend escape, powering through your morning hike, or simply navigating unpredictable city weather, Duck Apparel’s…
-
How NIVEA Helped Women Stay Fresh and Confident at HYROX Johannesburg
Read More: How NIVEA Helped Women Stay Fresh and Confident at HYROX JohannesburgHYROX is one of the toughest fitness challenges around, combining running with functional workout stations that test endurance, strength and determination. But while competitors spend months preparing physically, confidence on race day often comes down to the small details too. At HYROX Johannesburg, NIVEA brought performance and personal care together through its Derma Control activation,…
-
Training For Your Next Race? Garmin’s New Forerunners Could Level Up Your Training
Read More: Training For Your Next Race? Garmin’s New Forerunners Could Level Up Your TrainingFresh off another huge marathon season, it’s safe to say running fever isn’t slowing down anytime soon. So whether you already have your eye on your next race or you’re finally committing to that couch-to-5K plan, Garmin’s new Forerunner 70 and Forerunner 170 are designed to make training feel simpler, smarter and way more intuitive.…
-
Why Rawbiotics Matters For Every Gut, Every Day
Read More: Why Rawbiotics Matters For Every Gut, Every DayA healthy gut isn’t something you only think about when something feels “off”. It’s a living ecosystem that needs daily support to stay balanced, resilient and responsive. Your gut is the power centre of your body – influencing everything from energy and immunity to mood, skin and hormones. That’s where Rawbiotics, a live, liquid probiotic…
-
Step Into Stronger Sessions With Under Armour Sculpt Trainers
Read More: Step Into Stronger Sessions With Under Armour Sculpt TrainersWe’ve officially graduated from the cardio corner. If you’re looking for us these days, you’ll find us dominating the squat rack or powering through a WOD at the local CrossFit box. Be gone, #ShyGirlWorkouts! Naturally, this new way of training doesn’t work with the same running shoes you’ve been wearing for hot girl walks and…
-
The Leggings Everyone’s Talking About
Read More: The Leggings Everyone’s Talking AboutNot all leggings are created equal, and Duck Apparel’s Butter Motion Leggings are quickly setting a new standard. Designed for women who refuse to compromise, they combine performance, comfort and effortless versatility. Crafted from Duck Apparel’s signature butter-soft fabric, these leggings feel as good as they look. Smooth, breathable and lightweight, the material offers a…
-
5 Ingredient Sugar-Free Brownies That Actually Taste Good
Read More: 5 Ingredient Sugar-Free Brownies That Actually Taste GoodGreek yoghurt has become one of the hardest-working staples in your fridge. From homemade bread to tzatziki, layered parfaits and yes, even brownies, it’s an easy way to add a hit of protein without overthinking it. And now, with the new Lancewood Fat Free Greek Delight® Yoghurt, you can whip up these rich, high-protein brownies…
-
10 Gardening Tools Every Beginner Needs
Read More: 10 Gardening Tools Every Beginner NeedsYou don’t need perfect timing or a full backyard to start a garden. A few good tools and a bit of know-how go a long way. And despite what you might think, autumn is actually a great time to begin – giving plants the chance to settle in before the warmer months. Beyond the obvious…
-
Garmin’s New Forerunner 570 And 970 Turn Performance Data Into Your Competitive Edge
Read More: Garmin’s New Forerunner 570 And 970 Turn Performance Data Into Your Competitive EdgeIf your training spans more than one discipline or you’re looking to train with more intention, Garmin’s latest launch is worth a closer look. The new Forerunner 570 and Forerunner 970 are built for performance-driven athletes who want deeper insights, smarter guidance and a more connected training experience, whether that’s on the road, in the…
-
Garmin’s New Forerunner 570 And 970 Turn Performance Data Into Your Competitive Edge
Read More: Garmin’s New Forerunner 570 And 970 Turn Performance Data Into Your Competitive EdgeIf your training spans more than one discipline or you’re looking to train with more intention, Garmin’s latest launch is worth a closer look. The new Forerunner 570 and Forerunner 970 are built for performance-driven athletes who want deeper insights, smarter guidance and a more connected training experience, whether that’s on the road, in the…
-
HUAWEI Mate 80 Pro With AI Composition Puts A Pro Photographer In Your Hand
Read More: HUAWEI Mate 80 Pro With AI Composition Puts A Pro Photographer In Your HandSmartphones have become part of how people express themselves, from the way they capture moments to how they carry their devices every day. With the HUAWEI Mate 80 Pro, Huawei doesn’t just lean into this idea – it unashamedly owns it, combining refined design, expressive colour, and powerful performance in a flagship built for both…
-
Guess Iconic Sublime Fragrance: Radiance In Every Note
Read More: Guess Iconic Sublime Fragrance: Radiance In Every NoteAs winter approaches and autumn settles in, we tend to lean into deep spices and heavier woods to match the mood. Guess Iconic Sublime offers a softer, more modern take on a cold-weather fragrance. It’s cosy without feeling dense. Warm, yet still fresh. The kind of scent that feels effortless to wear daily, whether you’re…
-
Soothe Your Pet’s Upset Tummy With Hill’s Prescription Diet GI Biome
Read More: Soothe Your Pet’s Upset Tummy With Hill’s Prescription Diet GI BiomeOnly pet parents will understand the stress you feel when your four-legged family member has an upset tummy. Suddenly your usually playful pet is acting lethargic, won’t eat and you don’t know how to help them. That’s where Hill’s Prescription Diet GI Biome with ActivBiome+ Digestion technology stands apart. Backed by over 15 years of…
-
A Sweet Addition To Your Easter Weekend At Sandton City
Read More: A Sweet Addition To Your Easter Weekend At Sandton CitySandton City is set to welcome the Easter season with a delectably curated experience as it introduces the Chocolate Café: Sweet Edition now open until Monday, 6 April 2026. Taking over the iconic centre court, the activation will offer visitors a vibrant, candy-filled space where colour, flavour and creativity come together in a playful and…
-
Prime Day Is The Busy-Woman Supplement We’ve Been Waiting For
Read More: Prime Day Is The Busy-Woman Supplement We’ve Been Waiting ForLet’s get real for a second. Yes, in an ideal world, you would be getting all your vitamins and minerals from wholesome, balanced meals, your energy from long, deep sleeps and optimal hydration from a disciplined water habit. But this is 2026 and the hustle has no chill. That’s why supps are your friend. The…
-
The High-Protein Shake That Helps Keep You Fuller For Longer
Read More: The High-Protein Shake That Helps Keep You Fuller For LongerThis is the shake our team couldn’t stop making this summer. Simple, refreshing and, honestly, a little addictive. It quickly became our go-to when we wanted something easy that still felt like a treat. The best part? It’s made with just three ingredients. No complicated prep, no long list of extras. And thanks to Replace®…
