-
Fitness, marathon, marathon training, news, Partnerships, SA Women In Sport, Sponsored, ultramarathon
Gerda Steyn On The Power Of Running And The Future Of The Two Oceans Marathon
Read More: Gerda Steyn On The Power Of Running And The Future Of The Two Oceans MarathonFew athletes are more closely associated with the Totalsports Two Oceans Marathon than Gerda Steyn. The seven-time Two Oceans champion credits the sport with changing almost every aspect of her life, from her career to the friendships she has built along the way. And she believes a new partnership between Discovery and the Totalsports Two…
-
Stop What You’re Doing! The Viral Beast Health Blender Has Officially Launched In SA (And You Can Shop It At @home)
Read More: Stop What You’re Doing! The Viral Beast Health Blender Has Officially Launched In SA (And You Can Shop It At @home)A new chapter in everyday wellness has arrived. With the exclusive launch of Beast Health at @home, South African homes are invited to experience a more considered approach to nutrition, one that balances powerful blending performance, simplicity, and refined design. Founded by South African entrepreneur Colin Sapire, Beast Health was created with a clear purpose:…
-
Discovery Is The New Partner Of The Totalsports TWO OCEANS MARATHON. Here’s How You Can Get Early Access
Read More: Discovery Is The New Partner Of The Totalsports TWO OCEANS MARATHON. Here’s How You Can Get Early AccessFor the first time in the race’s history, runners will be able to bypass the ballot for the Totalsports TWO OCEANS MARATHON powered by BYD (TTOM), provided they are qualifying Discovery Bank clients. Discovery today announced that it has been named the official Health, Wellness and Banking Partner of the 2027 Totalsports TWO OCEANS MARATHON…
-
Beyond The Bedroom: What Your Partner’s Erectile Dysfunction May Reveal About His Health
Read More: Beyond The Bedroom: What Your Partner’s Erectile Dysfunction May Reveal About His HealthWhen it comes to erectile dysfunction (ED), many partners mistakenly interpret ED as a loss of attraction, infidelity or lack of interest. “In reality, ED is usually a medical condition with identifiable causes,” says Dr Jireh Serfontein, a medical doctor working exclusively in the field of sexual medicine, based in Pretoria. She adds that approximately…
-
Could The HUAWEI nova 15 Max Be The Best Smartphone Under R10 000?
Read More: Could The HUAWEI nova 15 Max Be The Best Smartphone Under R10 000?There was a time when smartphone ownership felt like a constant negotiation. You checked battery percentages before leaving the house. You packed power banks for weekend trips. You worried about dropping your device at the wrong moment. You hunted for shade to see your screen outdoors and hoped your camera would do justice to the…
-
Real Radiance, Real Results
Read More: Real Radiance, Real ResultsHave you tried the A, B, C of glowing skin that’s more even-toned with dark marks caused by spots and UV radiation fading by the day? With the African Extracts Radiance range, you can trust clinically proven results and the real-life experience of women who struggle with skin confidence. It’s simple – three key ingredients!…
-
The Best Way To Fill Your Cup From Routine To Release
Read More: The Best Way To Fill Your Cup From Routine To ReleaseModern life rarely slows down. Between early workouts, work meetings, school runs, errands and carving out moments for yourself, having everyday essentials you can rely on makes all the difference. The Everyday Suburban in Blue Sky is designed for women who move through full schedules with intention, blending practical performance with soft, elevated style. Crafted…
-
A New Era Of Stability Running Starts With The GEL-KAYANO™ 33
Read More: A New Era Of Stability Running Starts With The GEL-KAYANO™ 33If your running goals sit somewhere between comfortably ticking off a 5km and building towards a faster 10km or even a half-marathon, you’ll know the value of a shoe that feels supportive without weighing you down. That’s exactly where the new ASICS GEL-KAYANO™ 33 comes in. Building on one of the brand’s most established stability…
-
Finally, A Raincoat That’s *Actually* Making Us Want To Go Out In The Rain
Read More: Finally, A Raincoat That’s *Actually* Making Us Want To Go Out In The RainAdventure doesn’t stop when the rain starts – and neither should you. Duck Apparel is redefining outerwear with raincoats that combine fashion-forward design, technical performance and all-day comfort for women constantly on the move. Whether you’re chasing waterfalls on a weekend escape, powering through your morning hike, or simply navigating unpredictable city weather, Duck Apparel’s…
-
How NIVEA Helped Women Stay Fresh and Confident at HYROX Johannesburg
Read More: How NIVEA Helped Women Stay Fresh and Confident at HYROX JohannesburgHYROX is one of the toughest fitness challenges around, combining running with functional workout stations that test endurance, strength and determination. But while competitors spend months preparing physically, confidence on race day often comes down to the small details too. At HYROX Johannesburg, NIVEA brought performance and personal care together through its Derma Control activation,…
-
Training For Your Next Race? Garmin’s New Forerunners Could Level Up Your Training
Read More: Training For Your Next Race? Garmin’s New Forerunners Could Level Up Your TrainingFresh off another huge marathon season, it’s safe to say running fever isn’t slowing down anytime soon. So whether you already have your eye on your next race or you’re finally committing to that couch-to-5K plan, Garmin’s new Forerunner 70 and Forerunner 170 are designed to make training feel simpler, smarter and way more intuitive.…
-
Why Rawbiotics Matters For Every Gut, Every Day
Read More: Why Rawbiotics Matters For Every Gut, Every DayA healthy gut isn’t something you only think about when something feels “off”. It’s a living ecosystem that needs daily support to stay balanced, resilient and responsive. Your gut is the power centre of your body – influencing everything from energy and immunity to mood, skin and hormones. That’s where Rawbiotics, a live, liquid probiotic…
-
Step Into Stronger Sessions With Under Armour Sculpt Trainers
Read More: Step Into Stronger Sessions With Under Armour Sculpt TrainersWe’ve officially graduated from the cardio corner. If you’re looking for us these days, you’ll find us dominating the squat rack or powering through a WOD at the local CrossFit box. Be gone, #ShyGirlWorkouts! Naturally, this new way of training doesn’t work with the same running shoes you’ve been wearing for hot girl walks and…
-
The Leggings Everyone’s Talking About
Read More: The Leggings Everyone’s Talking AboutNot all leggings are created equal, and Duck Apparel’s Butter Motion Leggings are quickly setting a new standard. Designed for women who refuse to compromise, they combine performance, comfort and effortless versatility. Crafted from Duck Apparel’s signature butter-soft fabric, these leggings feel as good as they look. Smooth, breathable and lightweight, the material offers a…
-
5 Ingredient Sugar-Free Brownies That Actually Taste Good
Read More: 5 Ingredient Sugar-Free Brownies That Actually Taste GoodGreek yoghurt has become one of the hardest-working staples in your fridge. From homemade bread to tzatziki, layered parfaits and yes, even brownies, it’s an easy way to add a hit of protein without overthinking it. And now, with the new Lancewood Fat Free Greek Delight® Yoghurt, you can whip up these rich, high-protein brownies…
-
10 Gardening Tools Every Beginner Needs
Read More: 10 Gardening Tools Every Beginner NeedsYou don’t need perfect timing or a full backyard to start a garden. A few good tools and a bit of know-how go a long way. And despite what you might think, autumn is actually a great time to begin – giving plants the chance to settle in before the warmer months. Beyond the obvious…
-
Garmin’s New Forerunner 570 And 970 Turn Performance Data Into Your Competitive Edge
Read More: Garmin’s New Forerunner 570 And 970 Turn Performance Data Into Your Competitive EdgeIf your training spans more than one discipline or you’re looking to train with more intention, Garmin’s latest launch is worth a closer look. The new Forerunner 570 and Forerunner 970 are built for performance-driven athletes who want deeper insights, smarter guidance and a more connected training experience, whether that’s on the road, in the…
-
Garmin’s New Forerunner 570 And 970 Turn Performance Data Into Your Competitive Edge
Read More: Garmin’s New Forerunner 570 And 970 Turn Performance Data Into Your Competitive EdgeIf your training spans more than one discipline or you’re looking to train with more intention, Garmin’s latest launch is worth a closer look. The new Forerunner 570 and Forerunner 970 are built for performance-driven athletes who want deeper insights, smarter guidance and a more connected training experience, whether that’s on the road, in the…
-
HUAWEI Mate 80 Pro With AI Composition Puts A Pro Photographer In Your Hand
Read More: HUAWEI Mate 80 Pro With AI Composition Puts A Pro Photographer In Your HandSmartphones have become part of how people express themselves, from the way they capture moments to how they carry their devices every day. With the HUAWEI Mate 80 Pro, Huawei doesn’t just lean into this idea – it unashamedly owns it, combining refined design, expressive colour, and powerful performance in a flagship built for both…
-
Guess Iconic Sublime Fragrance: Radiance In Every Note
Read More: Guess Iconic Sublime Fragrance: Radiance In Every NoteAs winter approaches and autumn settles in, we tend to lean into deep spices and heavier woods to match the mood. Guess Iconic Sublime offers a softer, more modern take on a cold-weather fragrance. It’s cosy without feeling dense. Warm, yet still fresh. The kind of scent that feels effortless to wear daily, whether you’re…
-
Soothe Your Pet’s Upset Tummy With Hill’s Prescription Diet GI Biome
Read More: Soothe Your Pet’s Upset Tummy With Hill’s Prescription Diet GI BiomeOnly pet parents will understand the stress you feel when your four-legged family member has an upset tummy. Suddenly your usually playful pet is acting lethargic, won’t eat and you don’t know how to help them. That’s where Hill’s Prescription Diet GI Biome with ActivBiome+ Digestion technology stands apart. Backed by over 15 years of…
-
A Sweet Addition To Your Easter Weekend At Sandton City
Read More: A Sweet Addition To Your Easter Weekend At Sandton CitySandton City is set to welcome the Easter season with a delectably curated experience as it introduces the Chocolate Café: Sweet Edition now open until Monday, 6 April 2026. Taking over the iconic centre court, the activation will offer visitors a vibrant, candy-filled space where colour, flavour and creativity come together in a playful and…
-
Prime Day Is The Busy-Woman Supplement We’ve Been Waiting For
Read More: Prime Day Is The Busy-Woman Supplement We’ve Been Waiting ForLet’s get real for a second. Yes, in an ideal world, you would be getting all your vitamins and minerals from wholesome, balanced meals, your energy from long, deep sleeps and optimal hydration from a disciplined water habit. But this is 2026 and the hustle has no chill. That’s why supps are your friend. The…
-
The High-Protein Shake That Helps Keep You Fuller For Longer
Read More: The High-Protein Shake That Helps Keep You Fuller For LongerThis is the shake our team couldn’t stop making this summer. Simple, refreshing and, honestly, a little addictive. It quickly became our go-to when we wanted something easy that still felt like a treat. The best part? It’s made with just three ingredients. No complicated prep, no long list of extras. And thanks to Replace®…
-
The Holiday That Lets You Move, Reset And Recharge
Read More: The Holiday That Lets You Move, Reset And RechargeFor many of us, the perfect holiday is about more than just switching off. It’s about movement, fresh air, time with the people we love and the chance to reset body and mind. Imagine waking up to the sound of the ocean, starting your morning with yoga overlooking the Indian Ocean, trying surfing for the…
-
Warning: These Shoes Could Make You Run Further
Read More: Warning: These Shoes Could Make You Run FurtherReady to take your running to the next kilometre – or twenty? Then it’s time to take a long, hard look at your fitness wardrobe. Yes, really. When you’re running long distance, your choice of gear makes a difference. Suddenly the cotton t-shirt that got you through many a fun-run starts to feel like a…
-
Here’s Why Creatine Is *That* Supplement Experts Say Women Shouldn’t Ignore
Read More: Here’s Why Creatine Is *That* Supplement Experts Say Women Shouldn’t IgnoreFor years, creatine has been boxed in the “gym bro” category, sitting on the same shelf as bulking shakes and pre-workouts. But the truth is, this small yet powerful molecule does a lot more than just fuel big lifts. Research shows that creatine plays a crucial role in women’s health, supporting energy, brain function and…
-
A Running Shoe Designed For All Runners To Lose Track Of Time
Read More: A Running Shoe Designed For All Runners To Lose Track Of TimeIn a world where every kilometre is logged and every heartbeat is a metric, running can easily start to feel like a performance review. The New Balance Ellipse is here to change that narrative. As the brand’s most significant running proposition in a decade, the Ellipse prioritises the experience over the data. Designed to help…
-
“These Are By Far The Most Flexible Running Shoes I’ve Ever Worn”
Read More: “These Are By Far The Most Flexible Running Shoes I’ve Ever Worn”Every year, the running scene receives a high-tech upgrade. We aren’t complaining; if it means moving more, smashing personal bests and actually enjoying the kilometres, sign us up. Brooks Running has just raised the stakes with the Glycerin Flex, a silhouette engineered with flexible support that refuses to fight against your foot. It’s the next…
-
A Fragrance That Speaks The Language Of Love
Read More: A Fragrance That Speaks The Language Of LoveLove, bottled. That’s the energy behind ‘I Want Choo With Love’ Eau de Parfum, the newest addition to the iconic fragrance wardrobe from Jimmy Choo. And if your scent rotation is craving something playful yet polished, this might be the one. The Scent Story ‘I Want Choo With Love’ is the fourth fragrance to join…
-
Now Is Your Run: HUAWEI Unveils Next-Generation WATCH GT Runner 2
Read More: Now Is Your Run: HUAWEI Unveils Next-Generation WATCH GT Runner 2HUAWEI stepped confidently back into the professional running arena on February 26, unveiling the all-new HUAWEI WATCH GT Runner 2 at its Now is Your Run global launch event in Madrid, Spain. Marking the brand’s return to elite running watches after five years, the launch signals a renewed focus on performance-driven innovation. The event also…
-
Your New PB Awaits With The PUMA Deviate NITRO™ 4
Read More: Your New PB Awaits With The PUMA Deviate NITRO™ 4PUMA has unveiled the latest evolution of its hero running franchise with the launch of the Deviate NITRO™ 4. The new model builds on PUMA’s position as pioneers of speed and innovation, underpinned by the brand’s best-in-class NITROFOAM™ technology. “We’re excited to bring our latest instalment of speed to the market with and Deviate NITRO™…
-
The Super Shoe Every Runner Needs For Their Next Start Line
Read More: The Super Shoe Every Runner Needs For Their Next Start LineIf a sub-4-hour marathon is currently sitting at the top of your 2026 vision board, listen up. We all know that PB-potential comes from those early morning long runs and disciplined foam rolling, but the right gear? That’s the secret sauce. Enter: the HOKA CIELO X1 3.0. It’s the brand’s lightest “super shoe” to date…
-
The Mazda CX-5: Your Co-Pilot For A Well-Lived Life
Read More: The Mazda CX-5: Your Co-Pilot For A Well-Lived LifeUpon test-driving the Mazda CX-5, WH Features Ed Michelle October proved her long-standing theory: enjoyable commutes are the car’s job – and this one deserves a prize for Making Driving Fun Again. Here’s a confession you’ll never hear from another car reviewer: I don’t like driving. The panic of clutch control at a suddenly green…
-
Back-to-School Lunchboxes That Feel Manageable
Read More: Back-to-School Lunchboxes That Feel ManageableLife rarely slows down at the start of the year. Mornings become fuller, routines return, and families find their rhythm again as the school term begins. Somewhere between packed schedules and early alarms, the lunchbox quietly becomes part of the daily conversation. What to pack, how to keep it balanced and how to make it…
-
“Make It Possible: Now Is Yours” Signifies A Moment Of Empowerment For Youth Of Today
Read More: “Make It Possible: Now Is Yours” Signifies A Moment Of Empowerment For Youth Of Today“Make it Possible: Now is Yours” signifies a moment of empowerment for youth: the era has arrived for young people to embrace their unique possibilities and authentic selves. Since 2013, Huawei’s “Make it Possible” ethos has embodied relentless innovation, challenging limits and turning dreams into reality. Over the past twelve years, the aspirations of global…
-
Celebrations On The Square Brings Festive Elegance To Sandton
Read More: Celebrations On The Square Brings Festive Elegance To SandtonNelson Mandela Square is taking sophistication up a notch this December with a luxurious festive experience unlike any other. Introducing Celebrations on the Square, which invites guests to sip, shop and spoil themselves and their loved ones, in an environment shaped for refined seasonal enjoyment. From 12 to 22 December between 4 and 9pm, visitors…
-
Join The 30-Day Live Lite Challenge By Replace® Lite – And Win Big
Read More: Join The 30-Day Live Lite Challenge By Replace® Lite – And Win BigIf you’re craving a reset that doesn’t ask you to overhaul your entire life, this 30-day wellness challenge is the “yes!” your 2026 needs. The Live Lite Challenge by Replace® Lite kicks off on 12 January 2026 (because we all know January only really starts after the holidays) and it’s built around joyful moments that…
-
Life Doesn’t Have To Be A Lot. JUST Live A Little PURA.
Read More: Life Doesn’t Have To Be A Lot. JUST Live A Little PURA.Life has become an onslaught.Retouched abs on magazine covers.Smoothies with ingredients you can’t pronounce.Eating clay, charcoal or pine bark “to detox.”Water-only fasts for 7–14 days “to reset your DNA.”Military workouts. Twelve-week transformations.Scrolling, posting, liking, replying … and then posting again.Counting macros, then micros. Rucking. Juicing. Fasting.Influencers telling you to live your best life. It’s all…
-
Make December Magical At Sandton City’s City of Enchantment
Read More: Make December Magical At Sandton City’s City of EnchantmentSandton City will welcome the 2025 festive holiday with its most delightful activation yet as it introduces the City of Enchantment for the very first time. The centre will transform its iconic centre court into a whimsical festive world, shimmering with sparkle and overflowing with joy. The season will also feature photos with Santa, extended…
-
ASICS’ Plushest Trainer Just Got Better (20 Grams Lighter To Be Exact!)
Read More: ASICS’ Plushest Trainer Just Got Better (20 Grams Lighter To Be Exact!)If you’re looking for a highly cushioned, neutral trainer that can handle every run, the GEL-NIMBUS™ 28 is here. ASICS has refined its iconic comfort shoe, cutting over 20 grams without losing the plush, cloud-like feel runners love. Softer landings, smoother strides and a lighter, more effortless run are all dialled up, making this a…
