How Routine Impacts the Mood of Women Over 50

Humans are creatures of habit. While some people thrive on change, for the majority, we prefer a solid routine to

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How to Take Time for Yourself

Daily life is stressful, and everyone needs some time for themselves. It is vitally important that you make time to

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7 Mind Games Women Over 50 Need to Look Out For

Our thoughts shape our words and actions and thus our reality. Some of the ways that women over 50 play

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10 Tips for Women Over 50 to Get Their Happy On

At first, the memes about the year 2020 were funny. It felt that the only way to deal with the

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3 Ways To Boost Your Self-Esteem After 50

For some odd reason, many people end up feeling less self-assured as they get older. With all of their life

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5 Tips to Help You Cope With Your Adult Child’s Addiction

Watching your loved one go through an alcohol or drug addiction is an extremely upsetting and scary situation. This is

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