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Why Mauritius Needs To Be Your Next Fitness Destination
Read More: Why Mauritius Needs To Be Your Next Fitness DestinationIf youโre the kind of person who packs your trainers on every trip with every good intention of using them but doesnโt quite make it to the on-site gym, then this might just change your mind. I checked into three very different hotels โ each with its own take on fitness and recovery โ and…
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The Holiday That Lets You Move, Reset And Recharge
Read More: The Holiday That Lets You Move, Reset And RechargeFor many of us, the perfect holiday is about more than just switching off. Itโs about movement, fresh air, time with the people we love and the chance to reset body and mind. Imagine waking up to the sound of the ocean, starting your morning with yoga overlooking the Indian Ocean, trying surfing for the…
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Medical Tourism 101
Read More: Medical Tourism 101Millions of people travel to a different country for medical care every year. My friend Ann* is one of them. My first response when I heard she wanted to have a procedure outside the country: Nope. N-O. Absolutely not. Iโm calling your mother. She laughed at me but I was serious. (Her mom and I…
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โWhy Seychelles Was The Kind Of Holiday My Nervous System Was Cravingโ
Read More: โWhy Seychelles Was The Kind Of Holiday My Nervous System Was CravingโYou know that stressed feelingโฆ when your shoulders creep up to your ears. And your heart rate ticks just a little higher. And even the sound of an email ping feels like a threat. Well, thatโs the nervous system in overdrive. Studies show that taking planned time away from work, can reset how your body…
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โI Swapped My Desk For The Karoo And Ended Up Walking Among The Big Fiveโ
Read More: โI Swapped My Desk For The Karoo And Ended Up Walking Among The Big FiveโThe mental and physical benefits of walking stack up incredibly fast. Now, pair that with a trek across a landscape boasting five distinct biomes and we promise you, this trip will be on your 2026 bucket list in no time! Beyond the obvious perks, connecting deeply with nature, soaking up Vitamin D under the African…
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9 Things You Should Always Do Before Going On A Road Trip
Read More: 9 Things You Should Always Do Before Going On A Road TripWhether youโre escaping the city for a long weekend or crossing provinces for a proper adventure, long-distance driving asks a lot from both you and your car. South Africaโs roads can be unpredictable โ busy highways, surprise weather, long stretches between towns and animals appearing out of nowhere. Itโs why road trips need a little…
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Cederberg Park Kromrivier: The Epic Mountain Escape Youโll Want To Book Immediately
Read More: Cederberg Park Kromrivier: The Epic Mountain Escape Youโll Want To Book ImmediatelyLooking for somewhere to reconnect with yourself, your loved ones or nature? Cederberg Park Kromrivier is the kind of place that makes you want to switch off your phone, lace up your hiking boots and breathe deeper. Tucked away in the Cederberg Mountains, this luxury self-catering escape pairs crisp mountain air with adventure on tap…
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Your Ultimate Overnight Hike Packing List โ Free Download Included
Read More: Your Ultimate Overnight Hike Packing List โ Free Download IncludedWhether youโre planning your first overnight mission into the mountains or youโre a seasoned trekker, taking some of the thinking out of preparation can go a long way. No matter your hiking style, this overnight hike packing list for women has everything you need to hit the trail with confidence. Because whether youโre heading out…
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How To Have A Stress-Free Multi-Generational Getaway
Read More: How To Have A Stress-Free Multi-Generational GetawayLetโs be honestโฆ Vacations are our excuse to escape the grind of daily life. Weโre talking digital detoxes, long afternoon naps, guilt-free indulgences and rediscovering joy through simple adventures โ even if just for one week a year.ย But in a world that constantly encourages solo self-care, the idea of a multi-generational holiday โ where…
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What To Pack In Your Hiking Beauty Kit
Read More: What To Pack In Your Hiking Beauty KitWhen we think of hiking, camping or anything outdoors, the first things that spring to mind are fresh air, panoramic views and zero signal. But just because youโre roughing it doesnโt mean your skincare has to. Whether youโre trekking the Drakensberg, taking on the Otter Trail, or heading out on a multi-day mountain escape, these…
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10 Camp Master Camping Essentials Every Woman Needs โ Tested By Us
Read More: 10 Camp Master Camping Essentials Every Woman Needs โ Tested By UsFinding the right camping essentials for women can make all the difference on your outdoor trips. We tested Camp Master items to see which deliver the perfect blend of performance and ease of use. These 10 must-haves will help you enjoy every moment in nature with confidence. 1. Camp Master Self-Inflating 10cm Mattress Rest assured,…
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Sex In A Tent? Hereโs How To Keep It Fun, Flexible And Not A Complete Disaster
Read More: Sex In A Tent? Hereโs How To Keep It Fun, Flexible And Not A Complete DisasterThink sex and sleeping bags donโt mix? Think again. Hereโs how to have sex while camping โ and actually enjoy it. Experienced camper (kind of!) Sarah Fielding has a few survival tips for getting down in the great outdoors. Iโm not one with nature. Or even two. Iโm so afraid of snakes, I canโt look…
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5 Hot and Healthy Beach Reads
Read More: 5 Hot and Healthy Beach ReadsRead: Good Sex with Emily Jamea: Vacation Sex >>Calling all literature lovers: Summertime is upon us and you know what that means. Itโs beach read season. Most people tend to think of โbeach readsโ as all fiction and fluff โ but thatโs not exactly true. The definition of a beach read is any enjoyable book…
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23 Bucket List Hikes To Do In South Africa, From Day Hikes To Wild Camping
Read More: 23 Bucket List Hikes To Do In South Africa, From Day Hikes To Wild CampingSouth Africa is stuffed to the straps with incredible walks and hikes. These are our selection of the 23 best hikes in South Africa, from day hikes and slackpacking to backpacking and wild camping. 23 Best Hikes In South Africa Western Cape 1. Rockhopper Trail Photos by Carin Brink Type: Day Hike Distance: 8km Duration:…
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Why Every Woman Deserves A Solo Escape
Read More: Why Every Woman Deserves A Solo EscapeIf youโre longing to get away, but โ sorry, friends and family โ you kinda want to go alone, youโre in good company. Turns out, solo travel is a rising trend among women, globally. A report by tourism news outlet Skift found that 40% of women travellers were planning a solo escape in 2025. Meanwhile,…
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5 Reasons Your Next Vacay Should Be A Girlsโ Trip
Read More: 5 Reasons Your Next Vacay Should Be A Girlsโ TripFrom wellness retreats to adventure getaways, a girlsโ trip is the dream vacay your crew has been waiting for. Not only will you have the opportunity to discover new corners of the globe but doing so with your close group of BFFs is โ surprise, surprise โ really healthy. Weโre breaking down why taking time…
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Spa Etiquette In South Africa: 6 Things You Should Know
Read More: Spa Etiquette In South Africa: 6 Things You Should KnowThereโs nothing quite like the anticipation of a full day of pure relaxation. That is, of course, until you start overthinking the doโs and donโts of conducting yourself in the zen zone. Should you tip? When do the robes come off? And is it ever okay to chat in the steam room? If spa etiquette…
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How To Be That Girl *WITHOUT* A Skin Crisis While Travelling
Read More: How To Be That Girl *WITHOUT* A Skin Crisis While TravellingWe all love that post-holiday glow โ a little sun-kissed colour that says, I just got back from paradise. But for many of us, the dream bronzed look turns into an all-too-familiar holiday souvenir: red and irritated skin. So, weโve asked an expert for her top skincare hacks to keep you glowing (and not peeling)…
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Best Spas In Gauteng, As Reviewed By Team WH
Read More: Best Spas In Gauteng, As Reviewed By Team WHNowhere in the world are spas necessary than in overpopulated cities where the rat race reigns supreme and quiet moments are few and far between. Gauteng Province, home to economic hubs such as Johannesburg and Pretoria, houses some spectacular spas that offer a much-needed break from the humdrum of city life. Below, some absolute faves…
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Best Spas In The Western Cape, As Reviewed By Team WH
Read More: Best Spas In The Western Cape, As Reviewed By Team WHThe Western Cape is hands down the most picturesque province in South Africa, with its sprawling mountaineous landscapes and ocean views โ sounds like the perfect setting for those in search of a reset. From spa facilities that offer invigorating once-off treatments to those that offer multiple-day wellness retreats with promises of a complete lifestyle…
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Why All-Inclusive Holidays Are The Ultimate Luxury For Parentsย
Read More: Why All-Inclusive Holidays Are The Ultimate Luxury For ParentsยTime is a rare luxury for parents, constantly balancing work, school runs, and the endless to-do list. Planning a holiday can feel like yet another task rather than an escape. But research shows that vacations are more than just a break from routine; they strengthen family bonds, reduce stress, and create memories that last a…
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Best Spas In KwaZulu-Natal, As Reviewed By Team WH
Read More: Best Spas In KwaZulu-Natal, As Reviewed By Team WHThe benefits of spa treatments are plentyย and underrated to those who arenโt regulars. For instance, they help muscles relax and increase blood flow; aid with insomnia and improve sleep qualityย as well as detoxify the body and encourage calorie burningย โ among many other bennies! The physical and mental benefits are even better when the spa itself…
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6 Ways To Cope With Overstimulation When Travelling With Kids
Read More: 6 Ways To Cope With Overstimulation When Travelling With KidsKids are oh-so adorable, but any parent will tell you (for free) that there comes a time when you wish your little ones could keep quiet for just five minutes to allow yourself to calm down. But in reality, theyโre either crying because they need a nappy change, always asking questions, singing along too loudly…
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The Invaluable Life Lessons We Learnt During Our Travels
Read More: The Invaluable Life Lessons We Learnt During Our TravelsNothing refreshes quite like travelling. Whether you do it to escape your current reality, to feed your curiosity about how the rest of the world lives or to give yourself a reset amidst chaos, a great getaway must light you up on the inside. With travelling come lessons, too โ and those are always welcome!…
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Experience The Ultimate Snow Holiday With Club Med
Read More: Experience The Ultimate Snow Holiday With Club MedWith over 70 years of expertise in crafting all-inclusive mountain holidays, Club Med stand out as the leaders. From the peaks of the French, Swiss and Italian Alps to the sweeping vistas of China, North America, and Japan, Club Med offers 22 resorts nestled amidst snow-capped mountains. Each one promises exciting activities, catering to the…
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These Ultimate Girlsโ Trip Destinations Are What You Need RN
Read More: These Ultimate Girlsโ Trip Destinations Are What You Need RNLooking for some girlsโ trip destinations? These places and spaces offer up more than just a pretty locale with bucket loads of things to do and see. Plus, theyโre pretty close to home (hello Mauritius, Zimbabwe and Mozambique!) proving you donโt have to travel too far to enjoy some R&R with your girl gang. Hereโs…
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20 Outdoor Adventures To Try this Easter On The KZN South Coast
Read More: 20 Outdoor Adventures To Try this Easter On The KZN South CoastCalling all adventure seekers: Struggling to find the perfect place for the whole family to go to this Easter? Look no further, weโve got you covered. The subtropical climate, breathtaking scenery and endless outdoor activities make the KZN South Coast a must-visit destination this Easter. โThere is a growing trend of travel-based experiences that can…
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The 15 Hottest Beach Must-Haves Of The Season
Read More: The 15 Hottest Beach Must-Haves Of The SeasonBefore you set foot on the golden shores of Jeffreyโs Bay, Sodwana Bay and Umhlanga Rocks, make sure youโve packed all the essentials to make your beach trip truly memorable. And, according to research, heading to the beach boasts health benefits, from making you more zen to upping that vitamin D intake. It also increases…
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Essential Gear For Any Active Vacay
Read More: Essential Gear For Any Active VacayIf your idea of a perfect getaway involves a bit more adrenaline and a lot less lounging, then join the club. Chamain van Zyl, our online editor and hiking enthusiast, knows the drill: โSpontaneous bushveld strolls and local trail scouting? Count me in!โ Plus, a foray into nature reaps health benefits, too. In a 2020…
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12 Staycation Essentials For A Perfect Summer Holiday
Read More: 12 Staycation Essentials For A Perfect Summer HolidayAs the world continues to navigate the challenges of the current times, many people are finding solace and rejuvenation in the simple pleasures of staycations. A home-based retreat offers a chance to unwind, reconnect with yourself and discover the joys of everyday life. To enhance your staycation experience, weโve curated a collection of 12 products…
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Hereโs Why Corona Island Should Be On Your Active Holiday Bucket List
Read More: Hereโs Why Corona Island Should Be On Your Active Holiday Bucket ListThis summer, itโs time to take an active holiday with the planet in mind. Because the days when holidays consisted of nothing more than sunbathe-cocktail hour-bingo-repeat are gone. And weโve got the perfect location for you, Corona Island. The TLDR Stats: Image: @simoneandvernon What: A Luxurious Eco-Friendly Island Where: A Caribbean Island Off The Coast…
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7 Local Getaways In South Africa To Really Rest And Rejuvenate
Read More: 7 Local Getaways In South Africa To Really Rest And RejuvenateIf you are feeling overwhelmed or overworked, let go of the anxiety and stress and allow yourself to unplug with these local getaways in South Africa that double up as healing holidays. Weโve all become more aware of the interconnectedness to ourselves and our well-being. Travelling for rejuvenation is medicine for our bodies, minds, and…
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A Hidden Gem Of Tranquility: Mosaic Lagoon Lodge
Read More: A Hidden Gem Of Tranquility: Mosaic Lagoon LodgeWH recently had the pleasure of experiencing the tranquil oasis that is Mosaic Lagoon Lodge in Stanford. Nestled off the beaten path, this hidden gem offers a serene escape from the bustle of everyday life. From the moment we arrived, we were greeted by friendly staff and treated to a welcome drink while overlooking the…
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18 Relaxing Localย Getaways Toย Book, Like Now
Read More: 18 Relaxing Localย Getaways Toย Book, Like NowSometimes you want a holiday that is all beauty and relaxation and other times, you want to switch it up a bit. These local getaways will have you enjoying the best of both. Action and relaxation. Western Cape De Hoop Collection, De Hoop nature reserve If you enjoy walks on the beach and exceptional views…
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22 Amazing Local Airbnbs With Hot Tubs To Visit In 2023
Read More: 22 Amazing Local Airbnbs With Hot Tubs To Visit In 2023Whether youโre browsing staycations for all those long weekends coming up or looking for somewhere cosy to hole up this coming winter, checking into any of these Airbnbs with hot tubs could never be a bad idea. Dotted all around the country are plenty of Airbnbs with hot tubs โ because thereโs no need to…
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Meet Blue Health Travel, The New Water-Focused Jet-setting Trend
Read More: Meet Blue Health Travel, The New Water-Focused Jet-setting TrendBy Hitekani Mbatsana So, whatโs blue health travel? We know stepping outside is generally good for our physical and mental well-being but doing so near water feels extra special. Enter: blue health travel. It turns out that whether itโs a river, ocean, lake or pool, being near water makes humans happy. โWhen you step outside,…
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How to Stay Healthy During Holiday Air Travel
Read More: How to Stay Healthy During Holiday Air TravelAir travel is one more thing that can add to holiday stress. But, come on, let’s try and start with a mindset not of dread and pessimism, but excitement. You get to soar through the air like Santa in his sleigh, minus the reindeer โ arriving in hours, not days. Plus, there are beverages, pretzels…
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โI Travel Solo Even Though I Have Anxiety โ This Is How I Copeโ
Read More: โI Travel Solo Even Though I Have Anxiety โ This Is How I CopeโIf youโre wanting to travel solo but are hampered by anxiety, youโre not alone.ย Studies show that having anxiety means youโre less likely to do something considered โriskyโ, and entering into the unknown, from people, places and food, can be a big contributor to that. The pandemic worsened our travel anxiety, but with borders open…
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Should You Wear a Mask on a Plane, Bus or Train When Thereโs No Mandate? 4 Essential Reads to Help You Decide
Read More: Should You Wear a Mask on a Plane, Bus or Train When Thereโs No Mandate? 4 Essential Reads to Help You DecideBy Daniel Merino, The Conversation On April 18, 2022, a judge in Florida struck down the federal mandate requiring passengers on mass transit to wear masks. While the U.S. Centers for Disease Control and Prevention still recommends that passengers mask up while on planes, trains or buses, it is no longer a requirement. When asked…
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22 South African Airbnbs With Hot Tubs To Check Into In 2022
Read More: 22 South African Airbnbs With Hot Tubs To Check Into In 2022Whether youโre browsing staycations for all those long weekends coming up or looking for somewhere cosy to hole up this… The post 22 South African Airbnbs With Hot Tubs To Check Into In 2022 appeared first on Women’s Health.
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How I Confronted My Fear of Death
Read More: How I Confronted My Fear of DeathIf I have a problem, any problem, some part of my brain strongly suggests leaving the country. I’m from England, which would fit into Texas five times with space leftover, so it’s not much of a feat. Daunted after graduating? Move to Mexico for two years. Friends outstayed their welcome on New Year’s Eve? God…
