10 Ways to Get Protein in a Vegan Diet
Ask any vegan what question he or she gets asked the most, and the answer will undoubtedly be the same:
Read moreAsk any vegan what question he or she gets asked the most, and the answer will undoubtedly be the same:
Read moreIf you are a diabetic woman over 50, you may have heard of the debate between the pros and cons
Read moreBy Kenneth McLeod, Binghamton University, State University of New York With millions of Americans vaccinated against COVID-19, many who have
Read moreWhy is a back injury so potentially devastating? It can be summed up in a single word: PAIN! This pain
Read moreDid you know that Fibromyalgia affects more than 4 million Americans? That is about 2% of the adult population in
Read moreEmotions getting the best of you? If you’re relying on food to cope with uncomfortable emotions or even happiness and
Read moreIf you have wisdom teeth and you’re over 50 years old, you’re in an interesting minority. Only about 25% of people
Read moreMedically reviewed by Dr. Heather Bartos. Relationships are hard. Forming a close connection with another person while navigating choices around
Read moreFrom the desk of Beth Battaglino, RN, CEO, HealthyWomen Head and neck cancer is a catch-all term that includes cancers
Read moreMedically reviewed by Dr. Jennifer Grandis If you’ve recently received a diagnosis of head and neck cancer, you may be
Read morePelvic floor disorder (PFD) affects roughly a quarter of all U.S. women, yet the overwhelming silence that accompanies living with
Read moreEspañol Reviewed by Dr. Jennifer Grandis
Read moreBy Julie Appleby, Kaiser Health News Just as other industries are rolling back some consumer-friendly changes made early in the
Read moreAs LivingBetter50 celebrates 10 years of being the No.1 resource for women over 50 worldwide, we bring you our top
Read moreRevisado por Dra. Carole Fakhry No es extraño que las celebridades hagan público un diagnóstico de cáncer, pero Michael Douglas
Read moreSlam, Bam, Thank You Ma’am A study reported in the International Journal of Research in Exercise Physiology found that battle-rope
Read moreBy Mia and Ritch Finnegan Are you one of the many women who are not satisfied with the way your
Read moreBy Paul K. Halverson, IUPUI The Centers for Disease Control and Prevention has joined hundreds of cities and counties across
Read moreApril is Sexual Assault Awareness Month. When patients go to the hospital, they expect to receive medical attention — not
Read moreUnclutter Your Chaos – ADHD with Kerry Thomas With almost a million views on her TEDx talk on this subject
Read moreNo one is fond of “batwings” — that dreaded flab that appears almost overnight on the back of your upper
Read moreFrom backless holiday dresses to bikini season, your flip side is often in full view, and nothing shows off your
Read moreNot sure what to do with all the medicine cluttering up your medicine cabinet? Old painkillers. Expired Antibiotics. Piles of
Read moreIf you’ve thought about taking up yoga, there’s never been a better time than now to hit that mat. Not
Read moreThe older we get, the more important it is to take care of our hearts. Our heart is one of
Read moreFrom the Desk of Beth Battaglino, RN, CEO, HealthyWomen It’s a story I’ve heard far too often. Women suffering from
Read moreMy journey with inflammatory bowel disease (IBD) started in 2006 when I was 22. I had just started a job
Read moreMedically reviewed by Dr. Ayanna Lewis. Inflammatory bowel disease (IBD) affects more than 3 million Americans with approximately 70,000 people
Read moreBy Michael J. O’Brien, Texas A&M-San Antonio and Izzat Alsmadi, Texas A&M-San Antonio Sorting through the vast amount of information
Read moreBy Em Matsuno, Palo Alto University Young transgender, or trans, people face high rates of anxiety, depression and suicide. These
Read moreReviewed by Melissa Nassaney. Urinary incontinence (UI) is often viewed as an unavoidable part of aging, something women must simply
Read morehttps://youtu.be/FioHTEqdPE8 In this week’s episode, the ladies – Emma Hyndman, The Posing Pro and Lauren Lotter, Bikini amateur – talk
Read moreMore than 264 million people suffer from depression globally, and many never receive treatment. For those who have access to
Read moreBecoming an Olympic athlete isn’t something that happens overnight — it requires years of dedication, proper training, focused nutrition and
Read moreBy Hannah Cutting-Jones, University of Oregon Dining out has for generations been a fun way to celebrate special occasions, meet
Read moreBy Tara N. Richards, University of Nebraska Omaha and Justin Nix, University of Nebraska Omaha Domestic violence rose globally in
Read moreUrinary incontinence affects millions of women worldwide and 50% of American women. This explains the need for incontinence panties and
Read moreQuestion: Should I be concerned about arsenic in rice? Maybe. Arsenic is a toxic element that can lead to cancer
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