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Welcome To ‘Phone Body’: How Tech Dependency Wrecks Your Vision, Brain, And More
Read More: Welcome To ‘Phone Body’: How Tech Dependency Wrecks Your Vision, Brain, And MoreScientists have been studying the health effects of cellphones on our bodies for at least 30 years, but the technology has only tightened its grip on our hands. Now, a growing body of research points to how our smartphone dependency takes its toll on our entire body. Doctors refer to it as ‘phone body’, a…
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The HUAWEI Pura 90s Series Is Changing How South Africans Capture The Moment
Read More: The HUAWEI Pura 90s Series Is Changing How South Africans Capture The MomentThere are some moments you can plan for. Others happen on the other side of a stadium, across a crowded room, halfway up a mountain or just as the sun starts disappearing below the horizon. Those are often the photographs we want most, and also the hardest to capture with a smartphone camera. Since arriving…
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“I Swapped My Smartwatch For A Screen-Free Tracker And I Felt More Present”
Read More: “I Swapped My Smartwatch For A Screen-Free Tracker And I Felt More Present”Being an Online Editor requires me to be online. A lot. I need to know which team won this weekend at the Games (Springboks! Proteas!), which wellness hack everyone is suddenly obsessed with, the latest meme, the trending song, the TikTok dance (skeur hom…) and, generally, what’s happening on the internet before everyone else has…
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Garmin’s First Screen-Free Fitness Tracker Is Made For Your Digital Detox
Read More: Garmin’s First Screen-Free Fitness Tracker Is Made For Your Digital DetoxWe’re spending more time than ever trying to switch off. From digital detoxes to analogue hobbies and more intentional daily habits, there’s a growing movement towards doing less on our screens. Garmin’s new CIRQA Smart Band taps into that shift. As the brand’s first screen-free health and fitness tracker, it offers around-the-clock health and fitness…
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Could The HUAWEI nova 15 Max Be The Best Smartphone Under R10 000?
Read More: Could The HUAWEI nova 15 Max Be The Best Smartphone Under R10 000?There was a time when smartphone ownership felt like a constant negotiation. You checked battery percentages before leaving the house. You packed power banks for weekend trips. You worried about dropping your device at the wrong moment. You hunted for shade to see your screen outdoors and hoped your camera would do justice to the…
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Finally, A Raincoat That’s *Actually* Making Us Want To Go Out In The Rain
Read More: Finally, A Raincoat That’s *Actually* Making Us Want To Go Out In The RainAdventure doesn’t stop when the rain starts – and neither should you. Duck Apparel is redefining outerwear with raincoats that combine fashion-forward design, technical performance and all-day comfort for women constantly on the move. Whether you’re chasing waterfalls on a weekend escape, powering through your morning hike, or simply navigating unpredictable city weather, Duck Apparel’s…
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Is Your Heater Wrecking Your Skin? The Sleek Smart Radiator We’re Swapping Our Family Heirlooms For
Read More: Is Your Heater Wrecking Your Skin? The Sleek Smart Radiator We’re Swapping Our Family Heirlooms ForWhen the temperature drops – and boy has it been dropping lately – our natural instinct is to hibernate. We reach for the decades-old gowns, brew endless cups of rooibos and look for any excuse to curl up under our favourite blankets. And while it’s comforting to know so many South African households revert back…
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Step Into Stronger Sessions With Under Armour Sculpt Trainers
Read More: Step Into Stronger Sessions With Under Armour Sculpt TrainersWe’ve officially graduated from the cardio corner. If you’re looking for us these days, you’ll find us dominating the squat rack or powering through a WOD at the local CrossFit box. Be gone, #ShyGirlWorkouts! Naturally, this new way of training doesn’t work with the same running shoes you’ve been wearing for hot girl walks and…
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5 Essential Items For A Walking Safari In South Africa
Read More: 5 Essential Items For A Walking Safari In South AfricaAs we head into the winter months, hiking season starts calling. If you’ve got a walking safari lined up soon, you’re in for a proper day out. It’s wild, immersive and a little more demanding than you might expect, so your gear needs to keep up. If you’ve only got space for a few items…
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Garmin’s New Forerunner 570 And 970 Turn Performance Data Into Your Competitive Edge
Read More: Garmin’s New Forerunner 570 And 970 Turn Performance Data Into Your Competitive EdgeIf your training spans more than one discipline or you’re looking to train with more intention, Garmin’s latest launch is worth a closer look. The new Forerunner 570 and Forerunner 970 are built for performance-driven athletes who want deeper insights, smarter guidance and a more connected training experience, whether that’s on the road, in the…
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Garmin’s New Forerunner 570 And 970 Turn Performance Data Into Your Competitive Edge
Read More: Garmin’s New Forerunner 570 And 970 Turn Performance Data Into Your Competitive EdgeIf your training spans more than one discipline or you’re looking to train with more intention, Garmin’s latest launch is worth a closer look. The new Forerunner 570 and Forerunner 970 are built for performance-driven athletes who want deeper insights, smarter guidance and a more connected training experience, whether that’s on the road, in the…
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HUAWEI Mate 80 Pro With AI Composition Puts A Pro Photographer In Your Hand
Read More: HUAWEI Mate 80 Pro With AI Composition Puts A Pro Photographer In Your HandSmartphones have become part of how people express themselves, from the way they capture moments to how they carry their devices every day. With the HUAWEI Mate 80 Pro, Huawei doesn’t just lean into this idea – it unashamedly owns it, combining refined design, expressive colour, and powerful performance in a flagship built for both…
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The Hottest Running Shoes Of 2026 (So Far)
Read More: The Hottest Running Shoes Of 2026 (So Far)Shopping for running shoes isn’t always straightforward, especially if you’re not quite sure what your stride actually needs. That’s why it’s worth booking a proper gait analysis at your nearest Sportsmans Warehouse. It gives you a clearer picture of how you run and what kind of support will work for you. Already ticked that box…
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Your Fitness Tracking App Is Sharing More Than Your Step Count – Here’s How To Fix It
Read More: Your Fitness Tracking App Is Sharing More Than Your Step Count – Here’s How To Fix ItCasually strolling through your neighbourhood. Logging the same 5k route you run every morning. Checking in at your favourite gym or Pilates class. For many of us, fitness tracking apps like Strava, Garmin, Apple Health and Fitbit have become part of the routine. They track progress, celebrate milestones and connect us with a community that…
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What To Say To ChatGPT So It Produces A Safe, Quality Personalised Workout Program, According To Trainers
Read More: What To Say To ChatGPT So It Produces A Safe, Quality Personalised Workout Program, According To TrainersFrom building personalised workout plans to answering form questions, AI tools like ChatGPT are quickly becoming fixtures in the gym – and it’s clear as to why. “ChatGPT can harness the power of the internet to consolidate massive amounts of information in a matter of seconds, so when used correctly, this can save a person hours of…
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“These Are By Far The Most Flexible Running Shoes I’ve Ever Worn”
Read More: “These Are By Far The Most Flexible Running Shoes I’ve Ever Worn”Every year, the running scene receives a high-tech upgrade. We aren’t complaining; if it means moving more, smashing personal bests and actually enjoying the kilometres, sign us up. Brooks Running has just raised the stakes with the Glycerin Flex, a silhouette engineered with flexible support that refuses to fight against your foot. It’s the next…
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Now Is Your Run: HUAWEI Unveils Next-Generation WATCH GT Runner 2
Read More: Now Is Your Run: HUAWEI Unveils Next-Generation WATCH GT Runner 2HUAWEI stepped confidently back into the professional running arena on February 26, unveiling the all-new HUAWEI WATCH GT Runner 2 at its Now is Your Run global launch event in Madrid, Spain. Marking the brand’s return to elite running watches after five years, the launch signals a renewed focus on performance-driven innovation. The event also…
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Your New PB Awaits With The PUMA Deviate NITRO™ 4
Read More: Your New PB Awaits With The PUMA Deviate NITRO™ 4PUMA has unveiled the latest evolution of its hero running franchise with the launch of the Deviate NITRO™ 4. The new model builds on PUMA’s position as pioneers of speed and innovation, underpinned by the brand’s best-in-class NITROFOAM™ technology. “We’re excited to bring our latest instalment of speed to the market with and Deviate NITRO™…
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The Super Shoe Every Runner Needs For Their Next Start Line
Read More: The Super Shoe Every Runner Needs For Their Next Start LineIf a sub-4-hour marathon is currently sitting at the top of your 2026 vision board, listen up. We all know that PB-potential comes from those early morning long runs and disciplined foam rolling, but the right gear? That’s the secret sauce. Enter: the HOKA CIELO X1 3.0. It’s the brand’s lightest “super shoe” to date…
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How To Have A Healthier Relationship With Fitness Apps, Without Quitting Exercise
Read More: How To Have A Healthier Relationship With Fitness Apps, Without Quitting Exercise“Comparison is the thief of joy.” We’ve all heard it. We’ve muted accounts, unfollowed people and told ourselves that we’re above it. And yet, somehow, it still manages to sneak in. You open your app and see that old 5:30 per kilometre pace from what you now call your glory days. You scroll past someone…
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Built For Women Who Move With Purpose, The HUAWEI WATCH GT 6 Blends Style And Stamina
Read More: Built For Women Who Move With Purpose, The HUAWEI WATCH GT 6 Blends Style And StaminaThe perfect blend of fashion and function has arrived. The new HUAWEI WATCH GT 6 Series is now available in South Africa, combining luxury design, intelligent health tracking and the kind of endurance that keeps pace with your life. The standout 41 mm edition is a lesson in agile elegance: graceful, refined and designed to…
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The Biggest Announcements From HUAWEI’s Paris Global Launch
Read More: The Biggest Announcements From HUAWEI’s Paris Global LaunchTeam WH is reporting live from Paris at the HUAWEI Global Launch Event. Today, HUAWEI unveiled a new line-up of products under the theme “Ride the Wind”, including the much-awaited HUAWEI WATCH GT 6 Series, the HUAWEI WATCH Ultimate 2 and the HUAWEI WATCH D2 – all combining sleek design with advanced health and fitness…
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The Most Comfortable Sleep You’ve Ever Tracked
Read More: The Most Comfortable Sleep You’ve Ever TrackedHow did you sleep? Garmin’s new Index™ Sleep Monitor has the answer. Designed as a lightweight, upper-arm band for maximum comfort, it delivers in-depth insights into your nightly recovery. More than a device, it represents an extension of the Garmin wellness ecosystem, where movement, rest and resilience are all measured in harmony. More Than Hours…
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Introducing The HUAWEI Pura 80 Pro – A Smartphone That Captures Life Exactly As You See It
Read More: Introducing The HUAWEI Pura 80 Pro – A Smartphone That Captures Life Exactly As You See ItWe take thousands of photos every year; of friends, family, outfits, sunsets, meals and memories. But what if your phone didn’t just take pictures, what if it made them look exactly as you remember them! That’s the promise of the new HUAWEI Pura 80 Series, now available in South Africa. Make no mistake, it’s not…
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Free Your Stride With The HOKA Arahi 8
Read More: Free Your Stride With The HOKA Arahi 8Let’s be real – most running shoes make you pick between cushion or control. But what if you didn’t have to choose? That’s exactly what the HOKA Arahi 8 is all about. This isn’t just a refresh – it’s a redefinition of what a stability shoe can be. With a sleek design, next-gen support system…
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HUAWEI WATCH FIT 4 Series Brings Mood-Matching Style And Wellness To Your Wrist
Read More: HUAWEI WATCH FIT 4 Series Brings Mood-Matching Style And Wellness To Your WristSmart has never looked this good. The new HUAWEI WATCH FIT 4 Series doesn’t just help you hit your step count or get more sleep, it lets you style your stats, track your moods and personalise your wellness journey in a way that’s playful, beautiful and uniquely you. Whether you choose the fashion-forward HUWEI WATCH…
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Huawei Just Unveiled Its 2025 Wearables Line-Up – See What’s New
Read More: Huawei Just Unveiled Its 2025 Wearables Line-Up – See What’s NewHuawei turned heads in Berlin today as it unveiled a striking line-up of statement-making products and breakthrough technologies at its “Fashion Next” launch event. Blending high-tech brilliance with a bold sense of style, Huawei is fusing fashion and function to redefine what a smarter, more stylish future looks like. Here’s your first look at the…
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“I Tried The Garmin Index S2 Smart Scale And It Changed The Way I Measure My Health”
Read More: “I Tried The Garmin Index S2 Smart Scale And It Changed The Way I Measure My Health”Ah, the humble bathroom scale. That occasional moment of truth (or confrontation) as you tentatively step on, hoping for some sign of progress; perhaps a smidge of muscle gained or a whisper of fat lost. But that lone number rarely tells the full story, especially when you’re taking a more holistic approach to your health.…
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How To Choose The Best Hydration Pack
Read More: How To Choose The Best Hydration PackLooking for the best hydration backpack for your next ride, hike or run? The team at Thule has put together a quick guide to help you choose the right one. Anyone who enjoys outdoor activities knows how important it is to stay hydrated, and sometimes a simple water bottle just doesn’t cut it. Hydration packs…
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Why Your Running Takkies Are Pretty Bad Hiking Shoes
Read More: Why Your Running Takkies Are Pretty Bad Hiking ShoesNo, your running shoes, responsible for your latest PB (well done!), won’t fare well on the mountain. Here, why running takkies are bad hiking shoes and what to wear instead. I’ve been (reluctantly) hiking since I was old enough to walk. Since then, my parents have always been pedantic about my sister and me wearing…
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Reshaping The “Wellness” Narrative – Self-Love, Weights And Vodka – Healthy-ish All The Way
Read More: Reshaping The “Wellness” Narrative – Self-Love, Weights And Vodka – Healthy-ish All The WayAt the age of 40, Rue, the visionary founder of the brand Healthy-ish lifestyle, experienced a profound awakening that would forever change her relationship with herself. The day she made a pivotal choice to leave behind the struggle of calorie counting and fad diets. It was more than just another day; it was a turning…
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Unfold More Of What Matters With Huawei’s Game-Changing Mate XT
Read More: Unfold More Of What Matters With Huawei’s Game-Changing Mate XTThe future has just unfolded. The HUAWEI Mate XT | ULTIMATE DESIGN, the world’s first tri-fold smartphone, has officially landed in South Africa, and it’s about to change how you move, work, train and thrive. Whether you’re planning workouts, running your business, tracking progress, or streaming your favourite post-gym series, this device finally flexes as…
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Why Runners Are Obsessed With The New Nike Vomero 18s
Read More: Why Runners Are Obsessed With The New Nike Vomero 18sSometimes pounding the pavement feels exactly like that – pounding. But what if your easy jogs, recovery runs, or those first tentative tries could feel seriously, blissfully plush? Nike might just have answered our prayers with the brand-new Vomero 18. It’s the latest release of their much-loved cushioned runner, and trust us, it’s designed to…
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Picky About Running Shoes? The Brooks Glycerin 22 Might Be ‘The One’
Read More: Picky About Running Shoes? The Brooks Glycerin 22 Might Be ‘The One’Brooks Running has announced the release of the Glycerin 22, a running shoe designed to provide a plush, responsive ride for those who crave effortless comfort. The Glycerin 22 features Brooks’ latest innovation, DNA Tuned technology, which combines dual-size nitrogen-infused cells for soft landings and smooth, powerful toe-offs. Built for runners seeking a distraction-free experience,…
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The Gross Truth About Your Smartwatch (And How To Fix It)
Read More: The Gross Truth About Your Smartwatch (And How To Fix It)Ahh, our trusty smartwatches. We do everything with them – tap to pay for a post-run coffee, track sleep patterns, measure VO2 max, check stress levels mid-meeting, take calls and of course, tell the time. But here’s the big question: when was the last time you actually cleaned yours? If the answer is “Umm… never?”,…
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What Is GORE-TEX? A Deep Dive Into The Viral Fabric
Read More: What Is GORE-TEX? A Deep Dive Into The Viral FabricAre your Salomon’s a prized possession in your wardrobe? Your Merrel essentials have to be pried out of your cold, dead hands? For anyone who loves their outdoor gear, GORE-TEX should be a stalemate in your vocab and your wardrobe. But does anyone actually know what GORE-TEX is? So, we decided to dig deep and chat with…
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The Best New ASICS Running Shoes For Every Kind Of Runner
Read More: The Best New ASICS Running Shoes For Every Kind Of RunnerASICS has long been a go-to for runners, delivering a balance of comfort, stability and performance. Their latest line-up continues to push the boundaries with advanced cushioning, energy return and breathability. From speed-focused 5Ks to marathon training and daily mileage, there’s a model built to support every stride. Here’s a breakdown of three top picks…
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OTG Active Unveils The Zeal Rib Collection
Read More: OTG Active Unveils The Zeal Rib CollectionOTG Active, the pioneering activewear brand designed for women on the move, is proud to launch the latest innovation – the Zeal Rib Collection. Designed to effortlessly blend performance, comfort and style, this versatile collection is a timeless staple that transitions seamlessly from high-intensity workouts to everyday life. From gym sessions to running errands or…
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Garmin’s Newest Smartwatch Is Built for Outdoor Junkies Like You
Read More: Garmin’s Newest Smartwatch Is Built for Outdoor Junkies Like YouThere’s a reason why people are obsessed with the Garmin Instinct 3 – it’s durable, packed with smart features, and tough enough to handle everything from gruelling workouts to weeks-long camping and hiking trips. If your idea of a good time includes getting outdoors, embracing nature and pushing your limits, the Garmin Instinct 3 is…
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6 Trainer Trends Set To Take Over In 2025
Read More: 6 Trainer Trends Set To Take Over In 2025It’s undeniable: trainers are an unmovable, non-negotiable staple in our wardrobes. Long gone are the days of commuting in comfortable trainers only to swap them for pinching, poking heels to ‘look more put together’ (she says sarcastically). Now, a good – and clean, please – pair of sneakers is no longer a rare sight in…
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Push Beyond Limits With Garmin’s New fēnix 8 Series
Read More: Push Beyond Limits With Garmin’s New fēnix 8 SeriesWhether you’re a serious athlete or an adventurous soul, the new Garmin fēnix 8 Series is here to push you beyond your limits with unbeatable performance. These next-gen premium multisport GPS smartwatches come with either a vibrant AMOLED display or a solar charging option for even more battery life to keep you going. Packed with…
