5 Expert Tips to Banish Bloat & Achieve a Happy, Healthy Gut
Experiencing bloat during the holiday season is not uncommon, given all the feasts, treats, and indulgences. Though we try to
Read moreLifestyle blog for older women
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The 3 Biggest Benefits To Expect When You Get Bariatric Surgery
Bariatric surgery is a way that morbidly obese people can get their lives back on track through fast weight loss
Read moreWhat To Do If You Can’t Pay For Addiction Treatment
Substance abuse and addiction is a mental health disorder that affects millions of Americans every year. Some have the luxury
Read more3 Ways To Improve Your Smile
Your smile is often one of the first things that people notice about you. If you aren’t happy with the
Read moreHow Perry Dental Can Help Adults With Baby Teeth
Baby teeth are a person’s first set of teeth as they grow and develop. Baby teeth are eventually replaced by
Read moreTips for Managing Caregiver Stress
Stress can damage your health if you do not manage it properly. Caring for a loved one with Alzheimer’s disease
Read more10 Strategies That Can Help You Break Your Alcohol Addiction Habits
Alcohol addiction is the most common type of addiction. Around 107 million people are addicted to alcohol on a global
Read moreJanuary 14 is Quitters Day
The New Year is off to a fresh start, but many resolutions are close to their expiration date. “Quitters Day”,
Read moreProtect Your Hearing: Why You Should and How You Can
Hearing loss is often thought of as a sign of aging. You get older, you lose the ability to see,
Read moreWhy Nutrient-Rich Foods Should be Part of Your Diet
Nutrient-rich foods are an essential part of human life. Your productivity, confidence, mental health, and overall health depend on your
Read moreHearing Loss Signs to Watch for in your Partner
Considering one in eight people in the U.S. has hearing loss, there’s a good chance it’s happening to someone you
Read more3 Peroxide-Free Ways to Brighten Your Smile
Although the American Dental Association (ADA) has deemed peroxide to be a safe way to whiten teeth, there are alternatives.
Read more6 Reasons You Need a Weekly Meal Plan
You’ve probably got plenty of things you need to get done through the week without adding a weekly meal plan
Read moreWomen Over 50 and Their Conversations with Their Pharmacist
This year, an estimated 4.5 billion prescriptions filled will be in the U.S., and with about half of consumers taking
Read more5 Reasons to Quit Smoking Today
Most people who smoke started the habit when they were teenagers or young adults. It can be difficult for them
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Women Using Digital Technology to Take Control of Long-COVID and Other Chronic Conditions
The critical health choices we made for ourselves during the pandemic reminds us it’s important to advocate for our own
Read moreBreeze Through the Phase of Menopause Naturally
Menopause is an expected stage of a woman’s life. Although its symptoms can be difficult and frightening if not appropriately
Read more8 Habits Healthy Aging Women Do Every Day
Aging gracefully is totally possible, but it doesn’t happen naturally. You have to work at it. If you’re approaching 50
Read moreGreat Natural Remedies for Menopausal Symptoms
Menopause is a normal part of a woman’s life cycle. It is not an illness or an affliction but its
Read moreWays To Enjoy Yourself Now That You’re Vaccinated
If you’re over 50 or have certain medical conditions, you probably spent the last year indoors or close to home
Read more4 Things Every Woman Over 50 Needs to Know about Hormonal Health
Are you a woman who has just recently turned 50 years old? If so, there is no doubt a mixture
Read moreStress, Cortisol and Your Summer Beach Body?
We all experience stress, and with stress comes elevated cortisol levels. Cortisol, the body’s primary stress hormone, working to regulate
Read moreHealth Tips for Recovering From a Car Accident
The health effects of being in a car accident can range significantly, and even if you only sustain very minimal
Read moreCeliac Awareness Month: 4 myths about Celiac Disease
May is Celiac Awareness Month! A month to boost public knowledge on this misunderstood, autoimmune disease. To understand its impact
Read moreDr. Glenn L. Keiper Jr MD Explains the Keys to Maintain a Strong Spine
There are millions of people that have had back problems. However, it doesn’t have to be this way, and there
Read moreWomen Over 50 Can Benefit from Blackcurrants This Summer
As powerful antioxidants, blood-flow promoters and anti-inflammatory agents, blackcurrants offer fantastic health benefits as we age and are an important ‘purple’
Read moreWhy Nutrients are Important for Your Health? Best Ways You Can Consume Them
Eating good food is an integral part of living a healthy lifestyle. A proper diet can help a person is
Read moreWhat Are the Biggest Differences Between Eating Disorders?
Mental health issues are far more common than many people think. There are numerous types of mental health issues out
Read more5 Tips to Combat Chronic Pain for Women Over 50 in Daily Life
Did you know that Fibromyalgia affects more than 4 million Americans? That is about 2% of the adult population in
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Wisdom Teeth in the Older and Wiser
If you have wisdom teeth and you’re over 50 years old, you’re in an interesting minority. Only about 25% of people
Read moreThe Hormones of Women Over 50 Could be to Blame!
Pretty much everyone has, or will, experienced a hormonal imbalance or disruption at some point in their life. Hormonal imbalances
Read moreWhat Are Temporomandibular Joint Disorders (TMD), and How Can an Orthodontist Help?
If you have ever suffered from jaw pain, you know it can cause horrible pain and tenderness, especially while talking
Read moreCauses and Prevention for Common Dental Conditions
The most common dental health issues generally start with plaque and tartar buildup. Many dental conditions can be avoided with
Read moreIs Weight Loss Medication Safe For Women Over 50?
Did you know, young women on regular junk food diets have a higher risk of developing Polycystic Ovarian Syndrome (PCOS)?
Read moreThe Drug Diversion Problem
Drug diversion is a serious problem in America and across the globe. It creates risks for patients, doctors, hospitals, pharmacies,
Read moreWhy Do You Need a THC Free CBD?
Cannabis sativa L., an incredibly useful species of plant that includes both hemp and marijuana varieties, has been gaining acceptance
Read morePrescription Hope Aids In Affordable Prescriptions
Prescription drug prices are once more on the rise in the United States. Even when they have adequate pharmacy benefits,
Read moreClean Hands Quick for Women Over 50
It has almost been a year since widespread steps were taken to stop the spread of the COVID-19 Coronavirus virus.
Read morePrescription Drug Abuse Among the Elderly
A growing problem that has been flying under the radar is prescription drug abuse among the elderly. Over half the
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When Will Menopause Be Over?
When it comes to menopause, there’s a big question that comes up for all of us: When will it end?
Read morePossible Causes of Pelvic Pain in Older Women
Experiencing pelvic pain post-menopause is quite common and the only possible causes ruled out are pregnancy and menstrual cramps. Everything
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