How to Keep Your Eyes Healthy After 50

It’s no secret that our bodies change as we get older, and while we can’t turn back time, we can

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Hearing Loss Signs to Watch for in your Partner

Considering one in eight people in the U.S. has hearing loss, there’s a good chance it’s happening to someone you

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8 Supplements to Try for a Healthier Lifestyle

People looking for a healthier lifestyle often look at supplements with a suspicious side-eye, but they shouldn’t. There are plenty

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6 Reasons You Need a Weekly Meal Plan

You’ve probably got plenty of things you need to get done through the week without adding a weekly meal plan

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Women Over 50 and Their Conversations with Their Pharmacist

This year, an estimated 4.5 billion prescriptions filled will be in the U.S., and with about half of consumers taking

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Vermont CBD Oil Is Different, Here’s Why

Terroir (ter-wah-r) is the French word to describe everything that affects the flavor and taste of a crop. It includes

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5 Reasons to Quit Smoking Today

Most people who smoke started the habit when they were teenagers or young adults. It can be difficult for them

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Women Using Digital Technology to Take Control of Long-COVID and Other Chronic Conditions

The critical health choices we made for ourselves during the pandemic reminds us it’s important to advocate for our own

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Breeze Through the Phase of Menopause Naturally

Menopause is an expected stage of a woman’s life. Although its symptoms can be difficult and frightening if not appropriately

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8 Habits Healthy Aging Women Do Every Day

Aging gracefully is totally possible, but it doesn’t happen naturally. You have to work at it. If you’re approaching 50

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Great Natural Remedies for Menopausal Symptoms

Menopause is a normal part of a woman’s life cycle. It is not an illness or an affliction but its

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4 Things Every Woman Over 50 Needs to Know about Hormonal Health

Are you a woman who has just recently turned 50 years old? If so, there is no doubt a mixture

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Stress, Cortisol and Your Summer Beach Body?

We all experience stress, and with stress comes elevated cortisol levels. Cortisol, the body’s primary stress hormone, working to regulate

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Celiac Awareness Month: 4 myths about Celiac Disease

May is Celiac Awareness Month! A month to boost public knowledge on this misunderstood, autoimmune disease. To understand its impact

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Women Over 50 Can Benefit from Blackcurrants This Summer

As powerful antioxidants, blood-flow promoters and anti-inflammatory agents, blackcurrants offer fantastic health benefits as we age and are an important ‘purple’

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Why Nutrients are Important for Your Health? Best Ways You Can Consume Them

Eating good food is an integral part of living a healthy lifestyle. A proper diet can help a person is

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How to Manage Urinary Incontinence in Women

Urinary incontinence affects millions of women worldwide and 50% of American women. This explains the need for incontinence panties and

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How Hard Should Women Over 50 Exercise?

As a physical therapist, I am constantly asking my patients about the intensity of exercises I have them perform. It’s

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The Hormones of Women Over 50 Could be to Blame!

Pretty much everyone has, or will, experienced a hormonal imbalance or disruption at some point in their life. Hormonal imbalances

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Is Weight Loss Medication Safe For Women Over 50?

Did you know, young women on regular junk food diets have a higher risk of developing Polycystic Ovarian Syndrome (PCOS)?

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The Drug Diversion Problem

Drug diversion is a serious problem in America and across the globe. It creates risks for patients, doctors, hospitals, pharmacies,

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Why Do You Need a THC Free CBD?

Cannabis sativa L., an incredibly useful species of plant that includes both hemp and marijuana varieties, has been gaining acceptance

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Prescription Hope Aids In Affordable Prescriptions

Prescription drug prices are once more on the rise in the United States. Even when they have adequate pharmacy benefits,

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Prescription Drug Abuse Among the Elderly

A growing problem that has been flying under the radar is prescription drug abuse among the elderly. Over half the

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When Will Menopause Be Over?

When it comes to menopause, there’s a big question that comes up for all of us: When will it end?

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Possible Causes of Pelvic Pain in Older Women

Experiencing pelvic pain post-menopause is quite common and the only possible causes ruled out are pregnancy and menstrual cramps. Everything

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Healthy Lifestyle Tips for Over 60s

Growing older can feel like a burden, but it doesn’t have to. How we approach aging and manage our life

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Recognizing the Signs of Vertigo in Yourself and Loved Ones

Undoubtedly, vertigo can be one of the most confusing and even terrifying medical conditions a person can experience. It can

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How Women Over 50 Can Cure Gastric Problems Permanently

Do you suffer from constant heartburn, bloating, indigestion, burping, or other gastric problems? Do you feel uncomfortable wearing tight clothes?

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The Tom Brady Effect and Superbowl 55 – How to Achieve Optimal Performance

Sunday 7 February 2021, Tom Brady will take to the field in Super Bowl LV. Having left the New England

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Has Your Doctor Prescribed These Medicines?

The majority of Americans are stressed, sleep-deprived, and overweight. Most of us are suffering from largely preventable lifestyle diseases such as heart disease, cancer, stroke,

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Are Women Over 50 Active Enough Working From Home?

Americans have been living through the pandemic for nearly a year now, and its effects are still manifesting in various

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Carcinogens and Toxic Ingredients

You’ve probably heard the word “carcinogen” pop up in news stories and wondered what that means for your everyday life.

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2021: A New Year and a New Outlook on Life

Happy New Year! If 2020 taught us anything, it’s that simplifying life can greatly enhance it. We’ve learned to slow

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5 Common Causes that May Lead to Arthritis

Some people may assume that the pain and swelling around their joints, knees, ankles, or hands aren’t caused by an

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4 Wellness Tips for Women Over 50

While we should always be taking care of our health regardless of our age, things do get a little trickier

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Weight-Loss for Women Over 50

Dieting and trying to lose weight after a certain age is easier said than done and falling off the weight-loss

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What Every Woman Needs to Know About Her Plumbing “Down There”!

Nobody wants to talk about their plumbing and how it works, especially when it’s broken.  These are very private matters

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Fat Loss Supplements for Women Over 50 with Promising Results

Obesity is a global issue. The majority of people suffering from obesity are looking for fat loss solutions. Some of

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5 Ways to Get More Zen in Life After 50

One of the joys of life after 50 is that the composition of all of the life experiences you’ve had–good

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How Routine Impacts the Mood of Women Over 50

Humans are creatures of habit. While some people thrive on change, for the majority, we prefer a solid routine to

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