Sleeping Positions To Improve Your Spine Health
Do you wake up every morning with an achy back that no amount of stretching seems to help? If so,
Read moreover 50 beauty
Auto Added by WPeMatico
7 Daily Habits That Help Boost Mobility Among Women Over 50
No matter how hard we try and fight it, the aging process happens to us all. Once you get past
Read more5 Sleep Tips for Women Over 50
Sleep becomes increasingly important as we get older. Stress starts taking its toll on the body, and one of the
Read moreWomen Over 50 and Their Conversations with Their Pharmacist
This year, an estimated 4.5 billion prescriptions filled will be in the U.S., and with about half of consumers taking
Read more5 Reasons to Quit Smoking Today
Most people who smoke started the habit when they were teenagers or young adults. It can be difficult for them
Read more
Women Using Digital Technology to Take Control of Long-COVID and Other Chronic Conditions
The critical health choices we made for ourselves during the pandemic reminds us it’s important to advocate for our own
Read moreBreeze Through the Phase of Menopause Naturally
Menopause is an expected stage of a woman’s life. Although its symptoms can be difficult and frightening if not appropriately
Read more8 Habits Healthy Aging Women Do Every Day
Aging gracefully is totally possible, but it doesn’t happen naturally. You have to work at it. If you’re approaching 50
Read moreGreat Natural Remedies for Menopausal Symptoms
Menopause is a normal part of a woman’s life cycle. It is not an illness or an affliction but its
Read moreWhere Can Women Over 50 Find Cheap Sleeping Pills?
You can find cheap sleeping pills at almost every pharmacy. Both physical and online pharmacies have a wide range of
Read more
When Will Menopause Be Over?
When it comes to menopause, there’s a big question that comes up for all of us: When will it end?
Read morePossible Causes of Pelvic Pain in Older Women
Experiencing pelvic pain post-menopause is quite common and the only possible causes ruled out are pregnancy and menstrual cramps. Everything
Read moreHealthy Lifestyle Tips for Over 60s
Growing older can feel like a burden, but it doesn’t have to. How we approach aging and manage our life
Read moreHow Women Over 50 Can Cure Gastric Problems Permanently
Do you suffer from constant heartburn, bloating, indigestion, burping, or other gastric problems? Do you feel uncomfortable wearing tight clothes?
Read moreThe Tom Brady Effect and Superbowl 55 – How to Achieve Optimal Performance
Sunday 7 February 2021, Tom Brady will take to the field in Super Bowl LV. Having left the New England
Read moreHas Your Doctor Prescribed These Medicines?
The majority of Americans are stressed, sleep-deprived, and overweight. Most of us are suffering from largely preventable lifestyle diseases such as heart disease, cancer, stroke,
Read moreCarcinogens and Toxic Ingredients
You’ve probably heard the word “carcinogen” pop up in news stories and wondered what that means for your everyday life.
Read more
2021: A New Year and a New Outlook on Life
Happy New Year! If 2020 taught us anything, it’s that simplifying life can greatly enhance it. We’ve learned to slow
Read more4 Wellness Tips for Women Over 50
While we should always be taking care of our health regardless of our age, things do get a little trickier
Read more5 Ways to Get More Zen in Life After 50
One of the joys of life after 50 is that the composition of all of the life experiences you’ve had–good
Read more
4 Powerful Supplements for Boosting Health After 50
We all know that a few lifestyle basics go a long way in our quest to stay healthy, vibrant and
Read more9 Recipes for Improving Gut Health
When you think about digesting the food you eat, your mind likely jumps to the stomach. However, the gastrointestinal tract,
Read moreHow To Make Sure You’re Getting The Best Sleep Of Your Life Every Night
The quality of our sleep is vitally important and waking up tired is enough to ruin your entire day. No
Read more