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What To Know About The New Generic IUD In South Africa
Read More: What To Know About The New Generic IUD In South AfricaEven though IUDs are one of the most affordable birth control options over time, the high initial cost can be a huge hurdle. That’s compounded by the fact that IUDs are limited in public clinics, and the misconceptions about them impact how many women use them. But with the introduction of South Africa’s first generic…
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Pads, Tampons, Cups & Discs: Which Menstrual Products Are Safe In South Africa?
Read More: Pads, Tampons, Cups & Discs: Which Menstrual Products Are Safe In South Africa?Since the dawn of time, women have endured the woes of menstruation: isolated for being ‘unclean’, prohibited from entering certain buildings, and most recently, stigmatised for having ‘the curse’. Although society has mostly shed (ha!) those beliefs, we’re now dealing with harmful chemicals in our menstrual products. As women continue the epic quest for safe…
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Eat This To Beat Period Bloat
Read More: Eat This To Beat Period BloatYou’re all too familiar with what happens when your period hits: you get stomach cramps, your cravings go into overdrive and eating healthfully seems like a major test of willpower. The good news is that making minor adjustments to your eating habits means you can support your body’s changing needs without feeling like you’ve lost control of your routine.…
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15 Things Your Period Could Be Telling You About Your Health
Read More: 15 Things Your Period Could Be Telling You About Your HealthYou may think the only thing your period can tell you is whether or not you’re pregnant – or if need to pop a painkiller because your cramps hurt like hell. But get this: your period health signals important things about how you’re doing overall. According to research from the American Heart Association, women whose…
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Femagene Launches #FemEffect: Supporting Women With Menstrual Cup Donations
Read More: Femagene Launches #FemEffect: Supporting Women With Menstrual Cup DonationsFemagene is excited to announce the launch of its new campaign, #FemEffect. This initiative focuses on helping women feel confident and in control of their lives, with the belief that when women are empowered, they can achieve anything. At the core of the campaign is a simple yet impactful effort: for every Femagene product purchased,…
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The Surprising Way Your Menstrual Cycle Affects Your Smile
Read More: The Surprising Way Your Menstrual Cycle Affects Your SmileThere’s a lot of talk about the ups and downs of women’s menstrual cycle – cramps, mood swings, skin breakouts – but have you ever considered how your period might be affecting your smile? That’s right – those monthly hormonal fluctuations don’t just mess with your mood or skin; they can have a surprisingly big impact…
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“PMS Symptoms Ruled My Life Till I Started Cycle Syncing”
Read More: “PMS Symptoms Ruled My Life Till I Started Cycle Syncing”For most of her life, 33-year-old Daniella Corder from Cape Town was plagued with severe symptoms of PMS. That is, of course, until she heard about cycle syncing. This is her success story. How It Began “Up until my late 20s, I knew absolutely nothing about my menstrual cycle,” explains Daniella. “I just assumed that…
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Endometriosis, Health, Health Advice, Health Conditions, Menstruation, Painful Sex, Painful Sex Conditions, Periods, Sexual health
“I Ignored My Symptoms For 10 Years. It Turned Out To Be This Life-Altering Condition.”
Read More: “I Ignored My Symptoms For 10 Years. It Turned Out To Be This Life-Altering Condition.”For over a decade, 29-year-old Lizé Coetzer from Cape Town ignored the things that were happening in her body. Then she found out they were severe endometriosis symptoms. This is her story. What Is Endometriosis? According to the World Health Organization (WHO), endometriosis is a disease in which tissue similar to the lining of the uterus…
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Why It’s Important To Talk About Your Periods + How To Do It
Read More: Why It’s Important To Talk About Your Periods + How To Do ItFor many – if not most – people with ovaries, the first period is unexpected, painful and secretive. Without anything being said, we are silently taught to not talk about periods, despite it being a natural part of the menstrual cycle. But sweeping the issue under the rug can have negative impacts. “As sociological studies…
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These Unusual PMS Symptom Treatments Actually Work – Minus Painkillers
Read More: These Unusual PMS Symptom Treatments Actually Work – Minus PainkillersIf you’re like most people with ovaries on earth, you have a hate-hate relationship with PMS. Seriously, what’s to like about premenstrual syndrome, with its ugly calling cards: mood swings, bloating, uncontrollable food cravings and irrational crying fits? The worst part? We’ve mostly been taught that PMS symptom treatments start with hot water bottles and…
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The Weird Way Your Menstrual Cycle Affects Your Guy’s Hormones
Read More: The Weird Way Your Menstrual Cycle Affects Your Guy’s HormonesWe all know how that moodiness around our periods can drive our partners just a bit insane. But your menstrual cycle actually has a biological effect on your partner, too. Yup, per a study, your cycle could boost his testosterone levels. Ah, hormones… The study Animal studies found that olfactory cues of ovulation (when a…
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7 Reasons Your Period Might Be Late — Other Than Pregnancy
Read More: 7 Reasons Your Period Might Be Late — Other Than PregnancyOn the one hand, you have to deal with cramps, bloating and mood swings. On the other, yay, you’re not pregnant! Suddenly missing your period when babies aren’t on the agenda can be a real freak-out moment, but there are a few other factors that may be to blame. Here, gynae Alyssa Dweck, co-author of V is…
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Here’s EXACTLY How To Skip Your Period Every Month
Read More: Here’s EXACTLY How To Skip Your Period Every MonthBy Laura Stampler It’s all about which type of birth control you choose. Have you ever wished you could just skip your period? Whether you get cramps, mood swings, migraines, or just have a beach vacation on the horizon, there are many reasons why you might want to delay—if not completely eradicate—your monthly menstruation. So… why don’t…
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Are You Ready to Make The Switch to a Menstrual Cup?
Read More: Are You Ready to Make The Switch to a Menstrual Cup?In a world of fast fashion, palm oil and David Attenborough, I’m a typical millennial – swinging between being a vego-leaning… The post Are You Ready to Make The Switch to a Menstrual Cup? appeared first on Women’s Health.
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Your Postpartum Periods Might Be Heavier And More Irregular Than The Ones You Had Pre-Pregnancy
Read More: Your Postpartum Periods Might Be Heavier And More Irregular Than The Ones You Had Pre-PregnancyIt can take a while for your menstrual cycle to return to normal after having a baby. Here, a doctor explains what to expect with your postpartum periods. The post Your Postpartum Periods Might Be Heavier And More Irregular Than The Ones You Had Pre-Pregnancy appeared first on Women’s Health.
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11 Ways To Get Rid Of Period Bloating, According To Gynaes
Read More: 11 Ways To Get Rid Of Period Bloating, According To GynaesAs if bleeding and cramping weren’t enough, period symptoms can also include bloating. Here are the best remedies for period bloat, according to ob-gyns. The post 11 Ways To Get Rid Of Period Bloating, According To Gynaes appeared first on Women’s Health.
