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Managing Atopic Dermatitis in Kids
Read More: Managing Atopic Dermatitis in KidsOctober is Eczema Awareness Month. If your childhood memories include scratching miserably at your itchy skin while an adult gently scolded you to stop or you’d make it worse, you’re far from alone. More than 9.6 million children in the United States are affected by atopic dermatitis (AD), a chronic inflammatory skin condition that causes…
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Types of Melanoma
Read More: Types of Melanoma+ Infographic text Melanoma is a type of cancer that happens when the cells that produce color (melanin) grow out of control. Women ages 50–65 have higher rates of melanoma than men of the same age. Melanomas of the Skin Called cutaneous melanomas, melanomas of the skin are the most common. There are several different…
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A Sinus Infection Revealed Nasal Polyps – and a Complicating Twist
Read More: A Sinus Infection Revealed Nasal Polyps – and a Complicating TwistAs told to Nicole Audrey Spector I was in my mid 40s working as a paraeducator in elementary schools in the 1990’s when I began experiencing asthma and allergy symptoms. Over the counter allergy medications relieved my symptoms. But about five years later, the symptoms became severe. I was very tired and had this scary…
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This 30-Day Abs Challenge Strengthens And Sculpts Your Core In Only 5 Minutes A Day
Read More: This 30-Day Abs Challenge Strengthens And Sculpts Your Core In Only 5 Minutes A DayYour core (that means both your back and abdominal muscles) is your source of power – seriously. It’s also what helps stabilise your entire body, prevent low back pain and impact your posture, helping you to stand up a little straighter. And building a strong midsection will help you get more out of every exercise you do. That’s why…
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8 cosas que debes considerar si tienes cáncer cervical
Read More: 8 cosas que debes considerar si tienes cáncer cervicalEnglish Someterse a tratamientos contra el cáncer no es una hazaña fácil. Las terapias intensivas, los cambios de tu cuerpo y los temores de recurrencia son comunes para mujeres que se han sometido a tratamientos contra cáncer cervical. Pero la recuperación no termina cuando concluye el tratamiento. Las sobrevivientes podrían tener que lidiar con cambios…
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Stroke Risk for Women
Read More: Stroke Risk for WomenOctober 29, 2025, is + Infographic text What is a stroke? A stroke happens when blood flow to the brain is interrupted. This prevents brain cells from getting oxygen and other nutrients, causing them to die. 1 in 5 women will have a stroke. Stroke is: The No. 3 cause of death for women overall.…
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As a Breast Surgeon, I Felt Invincible Until I was Diagnosed with Breast Cancer
Read More: As a Breast Surgeon, I Felt Invincible Until I was Diagnosed with Breast CancerOctober is Breast Cancer Awareness Month. As told to Marnie Goodfriend All I ever wanted to do was become a doctor. My dad was a surgeon, and my mom was a nurse. I received a PhD in the genetics of cancers and spent my 30s training to become a breast surgeon. I loved the human…
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How To Fix Your Finances So You Don’t Have To Work Forever with Bret Johnson
Read More: How To Fix Your Finances So You Don’t Have To Work Forever with Bret JohnsonAre you watching your friends post about their dream vacations while you’re still wondering if you’ll ever be able to retire? Do you lie awake at night worrying about finances, feeling like everyone else figured out this money thing except you? You’re not alone, and you’re definitely not broken. As someone who’s transformed my own…
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Break Bad Money Habits And Start Building Wealth, According To A Financial Planner
Read More: Break Bad Money Habits And Start Building Wealth, According To A Financial PlannerThe December holidays are fast approaching – and that all-too-familiar “Janu-worry” isn’t far behind. So there’s no better time to check in and take a closer look at how you spend, save and think about money. Could some outdated habits, emotional baggage or unconscious beliefs be sabotaging your money-making efforts? And which money habits deserve…
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This Weighted Abs Workout Will Sculpt Your Stomach Like No Other
Read More: This Weighted Abs Workout Will Sculpt Your Stomach Like No OtherWhat’s one way to take your abs workouts to the next level? By adding weights! That’s why we present this four-move weighted abs workout, designed to sculpt your core. By adding a set of dumbbells, you’ll challenge your abs like never before – and have the muscle tone to show for it. In fact, this…
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How Biosimilars Help with Chronic Conditions
Read More: How Biosimilars Help with Chronic Conditions+ Infographic text Biosimilars are medicines used to treat many chronic diseases. And they’re close copies of biologics. What are biologics? Medicines made from living cells Biologics are complex medicines made from living cells, like yeast or bacteria. Regular medicines (like aspirin or antibiotics) are small molecule drugs. They’re made with chemicals. They have a…
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Migraine Toolkit
Read More: Migraine ToolkitIf you or someone close to you has migraine disease, you may already know that it’s more than “just a headache.” Many people think of migraine as a severe headache, but migraine is actually a neurological condition with many different symptoms. Yes, the most common symptom of a migraine attack is head pain, which can…
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How Does Your HIV Status Affect Your Gynecological Health?
Read More: How Does Your HIV Status Affect Your Gynecological Health?HIV isn’t in the news so much anymore, but that doesn’t mean it’s gone away. The latest statistics show that around 1.2 million people in the United States have HIV — and around 13% of those people don’t know they have it. That’s about 156,000 people who aren’t aware they have the virus. There are…
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8 Things to Consider If You Have Cervical Cancer
Read More: 8 Things to Consider If You Have Cervical CancerGetting through cancer treatment is no easy feat. The intensive therapies, changes to your body and fears about recurrence are all common for women who’ve completed cervical cancer treatment. But recovery doesn’t end when treatment does. Survivors may deal with long-term physical, emotional and sexual changes. Knowing what to expect after treatment can help you…
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15 Minutes With: Sabrina Johnson Talks Treatment for Female Sexual Arousal Disorder
Read More: 15 Minutes With: Sabrina Johnson Talks Treatment for Female Sexual Arousal DisorderOctober is Menopause Awareness Month. You’ve probably heard of a little blue pill called Viagra that’s prescribed for men with erectile dysfunction. But can you name a treatment for sexual arousal disorder that’s made for women? No? Despite the fact that as many as half of all women worldwide experience female sexual dysfunction, we rarely…
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These Surprising Foods Will Work Wonders For Constipation, According To A New Study
Read More: These Surprising Foods Will Work Wonders For Constipation, According To A New StudyWhen you’re on day three of not going No. 2, most people will do just about anything to get things moving again. We’ve all been told that eating more fibre can help, but new research has some helpful advice on three things you can eat or drink to ease your constipation. The study, published in the Journal…
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Bali Broke My Gut (and what I learned) with the Gut Genie Laura Frontiero
Read More: Bali Broke My Gut (and what I learned) with the Gut Genie Laura FrontieroHave you ever planned a trip for years, only to have it completely backfire? That was my Bali experience. And while I’m not here to ruin anyone’s travel dreams, I am here to share what happened to my body—because understanding this could save you months or even years of health problems. I’ve always been someone…
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Estrogen, Estrogen hormones, Estrogen Supplements, Health & Fitness, hormone replacement therapy, lynn holly johnson actress, Magazine for women over 50, magazines for women over 50, Menopause, menopause month, over 50 blogs, over 50 fitness, Over 50 heath, over 50 magazine free download, over 50 wellness, Self-Care, starting over at 60 a woman’s journey, Women over 50 health
How Breathwork and Gentle Movement Ease Withdrawal Symptoms
Read More: How Breathwork and Gentle Movement Ease Withdrawal SymptomsRecovery is never easy, especially in the early days. Withdrawal brings a range of uncomfortable symptoms—both physical and emotional. From anxiety and fatigue to body aches and restlessness, it can feel overwhelming. While medication and medical support are essential during detox, breathwork and gentle movement offer additional relief that’s safe, natural, and empowering. These practices…
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Here Are The Best Sound Types For Falling (And Staying!) Asleep, According To Doctors
Read More: Here Are The Best Sound Types For Falling (And Staying!) Asleep, According To DoctorsPOV: It’s 2:00 a.m. and you can’t fall asleep. You’ve tried everything, from cognitive shuffling to counting sheep, but your brain won’t shut off. Your friend swears that white noise helps her sleep, so you head to Spotify…only to come across white, brown and pink noise options. But which colour will actually help you stop tossing and turning? Over…
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Is AI Coming For Your Job? Here’s What The Experts Say
Read More: Is AI Coming For Your Job? Here’s What The Experts SayIn recent years, the South African job market has become more and more challenging. Aside from the skyrocketing unemployment rate (33% in 2025 Q2; youth unemployment at 62.2%), job seekers are also navigating a noticeable mismatch between available skills and employer demands. Added to that, there’s the AI job threat: many people feel that AI…
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Clinically Speaking: Questions and Answers About Urothelial Bladder Cancer Treatment
Read More: Clinically Speaking: Questions and Answers About Urothelial Bladder Cancer TreatmentUrothelial bladder cancer (UBC) is cancer that starts in the cells that line the inside of your bladder. It is the most common type of bladder cancer — and more than 19,000 women get a UBC diagnosis every year. The good news? Bladder cancer has a five-year survival rate of more than 80% when it’s…
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Everything You’ve Ever Wanted To Know About Clitoral Stimulation
Read More: Everything You’ve Ever Wanted To Know About Clitoral StimulationYou know how in A Midsummer Night’s Dream, Shakespeare famously wrote, “And though she be but little, she is fierce”? Yeah, that basically sums up your clit. Just the glans of the clitoris – which is often only about two centimetres wide – has over 8 000 nerve endings, more than any other part of the vulva. In…
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The 6 Strength Moves Experts Say Every Perimenopausal Woman Needs
Read More: The 6 Strength Moves Experts Say Every Perimenopausal Woman NeedsIf you want to start strength training but have no idea where to start, you’re not alone. The sheer amount of information on the internet can make it hard to know which types of movement you should prioritise. We regularly hear people discussing how important it is for women to perform weight-bearing exercises as they…
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Environ Skin Care Icons For Healthy-Looking, Radiant Summer Skin
Read More: Environ Skin Care Icons For Healthy-Looking, Radiant Summer SkinEnviron believes beautiful skin is never just one step. Each of its most-loved icons is formulated to work together, building healthier-looking skin for life. Individually, they deliver targeted results; together, they provide a science-led experience that leaves skin renewed, radiant and resilient-looking. Skin preparation is the first step to achieving results, and that’s why Environ’s…
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How Menopause Affects the Gut Microbiome
Read More: How Menopause Affects the Gut MicrobiomeHot flashes and trouble sleeping get most of the attention in midlife, but many women also notice changes in their gut. Bloating shows up out of nowhere, once-reliable bathroom routines go completely off track and foods that used to sit fine now feel heavy. Is it just getting older? Or is something else going on?…
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Estrogen, Estrogen hormones, Estrogen Supplements, Health & Fitness, hormone replacement therapy, lynn holly johnson actress, Magazine for women over 50, magazines for women over 50, Menopause, menopause month, over 50 blogs, over 50 fitness, Over 50 heath, over 50 magazine free download, Over 50 Weightloss, over 50 wellness, ozempic, semaglutide, starting over at 60 a woman’s journey, Weight Loss, weightloss, Weightloss for women over 50, Women over 50 health
Can Hydrolyzed Yeast Peptides Reduce Your Appetite
Read More: Can Hydrolyzed Yeast Peptides Reduce Your AppetiteThere is so many discussions and heated dialogue about semaglutides. While many are seeing great results from medications like ozempic and other semaglutide blends, some are being cautious about the rage. A semaglutide works to reduce your appetite, and if you have wondered if there are other options, perhaps natural options, you may just be…
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Estrogen, Estrogen hormones, Estrogen Supplements, Fitness, Health & Fitness, hormone replacement therapy, lynn holly johnson actress, Magazine for women over 50, magazines for women over 50, Menopause, menopause month, over 50 blogs, over 50 fitness, Over 50 heath, over 50 magazine free download, over 50 wellness, starting over at 60 a woman’s journey, Women over 50 health
How Women Over 50 Can Boost Bone Density
Read More: How Women Over 50 Can Boost Bone DensityAs women age, maintaining strong bones becomes increasingly important, especially after 50 when menopause often accelerates bone loss due to declining estrogen levels. Osteoporosis, a condition where bones become brittle and prone to fractures, affects millions of women worldwide. The good news? You can take proactive steps to increase bone density and reduce the risk…
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Mocha Chia Pudding: The Healthy Meal-Prep Breakfast That Doubles as Dessert
Read More: Mocha Chia Pudding: The Healthy Meal-Prep Breakfast That Doubles as DessertLooking for a healthy breakfast that actually keeps you full? This rich mocha chia pudding tastes like dessert but packs in some serious nutrition. Because your health and fitness goals don’t have to come at the cost of your tastebuds! Thanks to chia seeds, it’s naturally high in fibre (which is great for gut health), plant protein and slow-release carbohydrates that keep your energy steady…
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7 Perimenopause Treatments & Lifestyle Changes That Actually Work
Read More: 7 Perimenopause Treatments & Lifestyle Changes That Actually WorkYou’re likely familiar with menopause: the period of time when the ovaries stop producing oestrogen and menstruation stops. But perimenopause, its predecessor, gets much less airtime. That ends here. We’ll unpack what perimenopause is, as well as the perimenopause treatments and lifestyle adaptations you can do to make the transition better. What Is Perimenopause? “Perimenopause…
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Level Up Your Recovery With BIRKENSTOCK
Read More: Level Up Your Recovery With BIRKENSTOCKSince 1774, BIRKENSTOCK has been committed to crafting premium-quality footwear that prioritises well-being. Passed down through generations, this dedication has resulted in shoes that not only deliver extraordinary quality, comfort and support – but also promote unmatched recovery for active individuals and athletes alike. The key to this recovery lies in the BIRKENSTOCK footbed. Designed…
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Estrogen, Estrogen hormones, Estrogen Supplements, Health & Fitness, hormone replacement therapy, lynn holly johnson actress, Magazine for women over 50, magazines for women over 50, Menopause, menopause month, over 50 blogs, over 50 fitness, Over 50 heath, over 50 magazine free download, over 50 wellness, Self-Care, starting over at 60 a woman’s journey, Women over 50 health
Tips to Avoid Seasonal Affective Disorder (SAD) or Winter Blues
Read More: Tips to Avoid Seasonal Affective Disorder (SAD) or Winter BluesAs the days grow shorter and the temperatures drop, many people find themselves grappling with the “winter blues” or, in more severe cases, Seasonal Affective Disorder (SAD). This condition, often triggered by reduced sunlight in fall and winter, can lead to feelings of fatigue, low mood, and a lack of motivation. The good news? There…
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6 Ways to Strengthen Your Musculoskeletal System
Read More: 6 Ways to Strengthen Your Musculoskeletal SystemYour musculoskeletal system is everything. And we’re not exaggerating. The musculoskeletal system consists of your bones, tendons, ligaments, muscles, joints, cartilage and other connective tissue. Basically, it’s the foundation of your body and everything you need to move. As you can probably imagine, it’s important to take care of your musculoskeletal system so you can…
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7 Clever Hunger Hacks For Weight Loss… We Bet You Haven’t Heard Of These Tricks
Read More: 7 Clever Hunger Hacks For Weight Loss… We Bet You Haven’t Heard Of These TricksEven the best-laid weight loss plans can be derailed by something as simple as a tummy rumbling every day. In fact, research in the journal Obesity shows that weight loss leads to a proportional increase in appetite, with people eating about 100 kcal/day more per kilogram of lost weight due to increased hunger signals. This…
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Here’s How To Prevent Cycling Saddle Pain
Read More: Here’s How To Prevent Cycling Saddle PainHave you ever experienced pain while cycling or afterwards? And we don’t mean from muscle fatigue after pushing up crazy climbs. Cycling pain – especially in the pelvic area – affects 60-70% of female cyclists, according to some estimates. We all know how important it is to get the right running shoes to prevent injuries…
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Dermatologists Say You Should Never Combine These Skincare Ingredients
Read More: Dermatologists Say You Should Never Combine These Skincare IngredientsIn the current world of beauty, it’s easy to get carried away by all the trends and information available. The desire to lather on every science-backed serum, cream and exfoliating acid to achieve a supple, smooth and even-toned complexion is understandably strong. But as we’ve spent more and more time talking to dermatologists, one thing…
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I Kept My Menopause Symptoms a Secret
Read More: I Kept My Menopause Symptoms a SecretOctober is Menopause Awareness Month. When I was in my late 40s, my OB-GYN told me, almost casually, that I was in menopause. I was shocked. I didn’t think menopause was something I’d have to worry about for years. At first, I was told it might be early menopause, but later I learned it was…
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Everything You Need To Know About Getting A Pap Smear
Read More: Everything You Need To Know About Getting A Pap SmearYeah, yeah, we all know how important a Pap smear is… but how many of us can say we look forward to them? *Crickets*. Here’s everything about getting a Pap smear explained, so you can stop avoiding them and do the best thing to protect yourself. What Is A Pap Smear? A Pap smear, also…
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Move Over Overnight Oats! Carrot Cake Baked Oatmeal Is the Breakfast You Need To Try Now
Read More: Move Over Overnight Oats! Carrot Cake Baked Oatmeal Is the Breakfast You Need To Try NowIf overnight oats ruled your fridge last year, it’s time to turn up the heat. This baked version from Dr Michael Greger’s The How Not to Age Cookbook channels everything you love about carrot cake – cinnamon spice, nutty crunch, subtle sweetness – but swaps out refined sugar and butter for whole-food ingredients that actually support…
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Metastatic Melanoma 101
Read More: Metastatic Melanoma 101Sun screen, big hats, UPF clothing – you probably know how to protect yourself from harmful sun rays that can cause skin cancer. You may have even heard of melanoma and know that it’s the most dangerous form of skin cancer. But did you know that melanoma can spread to parts of the body other…
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Breast Cancer Meets AI: A New Era of Risk, Detection and Treatment
Read More: Breast Cancer Meets AI: A New Era of Risk, Detection and TreatmentBrittany Barreto, Ph.D., is a podcaster, an entrepreneur, and a molecular and human geneticist. (In other words, she’s really smart.) Read her column to learn about what’s happening in the world of technology and innovation in women’s health. October is Breast Cancer Awareness Month. Artificial intelligence (AI) isn’t just for nerds anymore. It’s changing the…
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9 Best Ethical Porn Sites You Can Feel Good About Watching
Read More: 9 Best Ethical Porn Sites You Can Feel Good About WatchingIf you’re a sexual human being, chances are you’ve taken a peek at some adult content at least once (or, uh, a few times) in your life. Whether for inspiration, techniques, or simply to get off, when the urge to put on a NSFW video strikes, it’s a natural instinct to hit up Google for…
