2022 Arnold Classic Winner Lauralie Chapados on Contest Prep and Leg-Day Musts
Lauralie Chapados was in shock after winning The Arnold Classic 2022 Bikini International competition. In fact, it didn’t exactly hit
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Teresa Burkett on Why Silver Is the New Strong
Teresa Burkett lives just outside Columbus, Ohio in a little cabin in the woods with her husband. She has her
Read moreHow Ashley Horner Found Empowerment in Fitness
Ashley Horner does all the things. Given her track record as an influencer, athletic powerhouse, motivator, coach, mother, wife and
Read moreNoel Arevalo’s Journey from Bikini Competitions to Powerlifting
You may not be able to tell from her upbeat Instagram posts or cheery attitude on her YouTube channel, but
Read moreAnna Victoria on Her Postpartum Fitness Journey
Anna Victoria has 1.1 million followers on Instagram, a thriving fitness career and a brand new baby. Women from across
Read moreHow Lindsay Raynne Balances Weight Loss With Self-Love
Lindsay Raynne was featured in one of Oxygen’s Success Stories for her incredible transformation — not only physically, but on the
Read moreJaclyn Cordeiro on Striving for Progress, Not Perfection
Our newest Oxygen Ambassador, Jaclyn Cordeiro, is a force to be reckoned with. She grew up with two older brothers
Read moreAthlete Spotlight: an Update from Skye Halliday Wilson
We first met Skye Halliday Wilson in June 2020 when she shared the story of how fitness changed her life.
Read moreOxygen Challenge 7’s Biggest Transformation: Carmen Pacheco
Meet Oxygen Challenge 7’s Biggest Transformation winner, Carmen Pacheco! Age: 48 Location: Brooklyn, New York Occupation: Independent Contractor/Entrepreneur Team: Both
Read more4 Effective Medicine-Ball Movements with Jeanette Chandler
There’s almost always a set of medicine balls at the gym; personally, we think they’re one of the most under-utilized
Read moreMichelle Carvalho Proves It’s Never Too Late for Fitness
Michelle Carvalho had never been satisfied with her physique, and as her 40th birthday approached, she did the only thing
Read more3 Kids and a Goal to Get Healthy
Growing up, Lindsay Raynne relied on food for emotional support. “I came from a broken family, and eating was my
Read moreMy Morning Routine with MC Hernandez
In high school, Maricarmen (MC) Hernandez participated and excelled in team sports and upon graduation, fell in love with lifting
Read moreHow Van Lifer Claire P. Thomas Stays Fit and Healthy on the Road
We chose a location on a random stretch of beach just off the Honoapi‘ilani Highway on Maui — a place
Read moreWelcome To My Gym with Hannah Dawson
Hannah Dawson is a certified personal trainer, transformation coach, nutrition coach, former bodybuilding competitor and the owner and creator of
Read moreEllie Manacchio Goes From Bullied to Bikini Model
Growing up, Ellie Marie Manacchio realized that she didn’t look like her peers. “I was always the heavy kid in
Read moreWhat I Eat in a Day With Danielle Duffy
Danielle Duffy is a personal trainer, group fitness instructor, NPC figure coach and the owner of Danielle Fitness. She has
Read moreWhat I Eat in a Day With Hannah Dawson
Hannah Dawson has been a certified personal trainer for the past 15 years and a nutrition and mindset coach for
Read moreAngela Gargano: From Gymnast to Accidental Ninja
The first time I met Angela Gargano was in a small, cluttered basement room of a massive televangelical church just outside
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