How Hot Flashes Affect Sleep
+ Infographic text What are hot flashes? Hot flashes (also called night sweats when they happen at night) involve a
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+ Infographic text What are hot flashes? Hot flashes (also called night sweats when they happen at night) involve a
Read moreMedically reviewed by Sheryl Kingsberg, Ph.D. If you’re over 50 and sex has become less pleasurable, or even painful, you’re
Read moreSheryl Kingsberg, Ph.D., hizo la revisión médica de este documento Si tienes más de 50 años y las relaciones sexuales
Read moreIt was March 2020, the early days of the pandemic. When uncertainty about, well, everything, was too much to bear,
Read moreIt wasn’t all that long ago that we just didn’t talk about menopause, especially in certain communities. It was “that
Read moreSometimes it’s as simple as getting her a cup of tea or giving her a back rub — or it
Read moreAs told to Nicole Audrey Spector I was 36 years old when a light switched off inside me. I’d always
Read moreIf you’re a woman between the ages of 40 and 65, you’ve probably experienced any number of stressors, including financial,
Read moreHelen Kemp had a complicated gynecological history. When she was 41 years old, endometriosis, ovarian cysts and fibroids led to
Read moreBarbara Dehn, RN, MS, NP, FAANP, NCMP hizo la revisión médica de este documento Todas las mujeres experimentan la menopausia,
Read moreOctober 18 is World Menopause Day. I began to forget words. Not complicated or unusual words, just everyday words. One
Read moreAs told to Nicole Audrey Spector I am tempted to tell you why I should have found out sooner, but
Read moreMenopause can be a difficult period for many women. With the fluctuating hormones and symptoms, having a natural aid to
Read moreA sudden burst of heat in the upper body, flushed skin and drenching sweat: Hot flashes are all too familiar
Read moreRelato de Shannon Shelton Miller Antes del 2020, la menopausia era una de esas etapas de la vida de las
Read moreAlthough menopause is a normal part of aging, many women can feel unprepared for the physical and mental changes that
Read moreAs told to Shannon Shelton Miller Before 2020, menopause was one of those lifestages I really knew nothing about. The
Read moreWe are part of a pivotal moment in history. Women everywhere who have lived their entire lives believing in autonomy
Read moreKelsie Williams grew up in rural Kentucky, where accessing contraception was — and still is — a struggle. “The more
Read moreJoAnn Pinkerton, M.D. is an OB-GYN who is on the board of trustees for the North American Menopause Society (NAMS).
Read moreTrue Intimacy with a partner involves feelings of emotional closeness and connectedness. An essential component of this is physical intimacy.
Read moreA woman in her late 40s may feel many things when she wakes up soaked in sweat: annoyed, anxious, maybe
Read moreIt’s time to make Naked Fridays a reality. A lot of people think menopause means less sex, and less enjoyable
Read moreDesign by Elizabeth Gething
Read moreGrace Fernandez’s biggest fear is dying in her sleep. It’s a fear that could easily become a reality for the
Read moreStacia Crawford, 54, has been battling night sweats and hot flashes for the past four years. “Some nights I was
Read moreThe hottest craze on social media is cold showers and cold baths. Although there is nothing new to this ancient
Read moreBy Soomi Lee, University of South Florida Fewer than one-fifth of Americans say they actually experienced a midlife crisis. And
Read more“And Just Like That,” the much anticipated follow-up to “Sex and the City,” depicts the beloved characters dealing with life
Read moreHaving surfed the crimson wave for years now, you know what to expect from your menstrual cycle. But just when
Read moreIn her early 40s, Nina Coslov started experiencing symptoms of perimenopause, but she was still having regular menstrual periods. When
Read moreDesign by Sarah Hoctor Medically reviewed by Dr. JoAnn V. Pinkerton
Read moreThe most wonderful time of the year can also be stressful and exhausting. We know how much work you put
Read moreThis post is sponsored by Astellas Pharma US, Inc. It’s that time in our lives where we start noticing the
Read moreMedically reviewed by Dr. Risa Kagan Osteoporosis is a medical condition that causes your bones to become brittle and fragile
Read moreTips and facts from the HealthyWomen community
Read moreMany women over 50 are either pre-menopausal or experiencing menopausal symptoms. You may be wondering if there is any solution
Read moreAs told to Nicole Audrey Spector Throughout my college years, every visit home for Christmas brought an increasingly alarming discovery:
Read moreMenopause is a hard reality which women have to face at later stages of their life. You must be fully
Read moreDid you know that magnesium is involved in more than 300 reactions in your body? The most effective manner to
Read moreThere’s a reason they call it “the big change.” Menopause is a big deal in a woman’s life, and it
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