Which Essential Oils Help Menopause

Menopause can be a difficult period for many women. With the fluctuating hormones and symptoms, having a natural aid to

Read more

Remove the Stigma of SUI

We are part of a pivotal moment in history. Women everywhere who have lived their entire lives believing in autonomy

Read more

Cold Baths are so Hot Now

The hottest craze on social media is cold showers and cold baths. Although there is nothing new to this ancient

Read more

5 Ways to Practice Self-Care During the Holidays

The most wonderful time of the year can also be stressful and exhausting. We know how much work you put

Read more

Debbie Matenopoulos Talks With A Retiree On What it Means to Have a Bladder that is Overactive

This post is sponsored by Astellas Pharma US, Inc. It’s that time in our lives where we start noticing the

Read more

Do hGH Treatments Assist Women Over 50 and Menopause Symptoms

Many women over 50 are either pre-menopausal or experiencing menopausal symptoms. You may be wondering if there is any solution

Read more

Ways Women Over 50 Can Prepare for Menopause

Menopause is a hard reality which women have to face at later stages of their life. You must be fully

Read more

What in the World is Topical Magnesium?

Did you know that magnesium is involved in more than 300 reactions in your body? The most effective manner to

Read more