3 Peroxide-Free Ways to Brighten Your Smile
Although the American Dental Association (ADA) has deemed peroxide to be a safe way to whiten teeth, there are alternatives.
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Dr. Glenn L. Keiper Jr MD Explains the Keys to Maintain a Strong Spine
There are millions of people that have had back problems. However, it doesn’t have to be this way, and there
Read moreWhat Are Temporomandibular Joint Disorders (TMD), and How Can an Orthodontist Help?
If you have ever suffered from jaw pain, you know it can cause horrible pain and tenderness, especially while talking
Read moreCauses and Prevention for Common Dental Conditions
The most common dental health issues generally start with plaque and tartar buildup. Many dental conditions can be avoided with
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How to Eliminate Distractions During Home Workouts
There are numerous benefits to home workouts. For starters, not having to worry about gym fees can be a tremendous
Read moreDr. Carlos A. Barba on Why it Might Be Time to Consider Weight Loss Surgery
Obesity is rapidly becoming a major health issue not just among adults but even teenagers and children. Obese people have
Read more5 Ways to Take Better Care of Your Health as You Get Older
There are many adjustments that need to be made as you get older in terms of lifestyle, and when it
Read moreHolistic Approach to a Happy and Healthy Holiday Season
The holiday season comes at us women over 50 like a bullet train each. This year more than ever we
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Posture Over 50: What You Need To Know
How is your posture? Do you stand straight and tall, in a manner that would make your mother proud? Do
Read moreThings a Professional Teeth Whitening Can Do for You
Ever heard of “You’re never fully dressed without a smile”? We bet you have. In recent years, numerous teeth whitening
Read moreBest Body Workouts for Women Over 50
Women over 50 are no longer fitting the stereotype. Look at super-fit celebrities like Jennifer Lopez, Halle Berry, and Jennifer
Read moreBest Way to Take Kratom: Kratom Tea
You may be a fan of Kratom or you are just about to join the community. Whichever the case, you
Read moreHeadbands That Work Great For Exercise
Having a healthy lifestyle that includes exercise is so important. Light exercise helps not only the body but the mind
Read more6 Benefits of Compression Clothing
While traditionally women’s compression clothing was only worn by those who suffered from a medical condition such as varicose veins
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