3 Peroxide-Free Ways to Brighten Your Smile

Although the American Dental Association (ADA) has deemed peroxide to be a safe way to whiten teeth, there are alternatives.

Read more

Dr. Glenn L. Keiper Jr MD Explains the Keys to Maintain a Strong Spine

There are millions of people that have had back problems. However, it doesn’t have to be this way, and there

Read more

What Are Temporomandibular Joint Disorders (TMD), and How Can an Orthodontist Help?

If you have ever suffered from jaw pain, you know it can cause horrible pain and tenderness, especially while talking

Read more

Causes and Prevention for Common Dental Conditions

The most common dental health issues generally start with plaque and tartar buildup. Many dental conditions can be avoided with

Read more

How to Eliminate Distractions During Home Workouts

There are numerous benefits to home workouts. For starters, not having to worry about gym fees can be a tremendous

Read more

Dr. Carlos A. Barba on Why it Might Be Time to Consider Weight Loss Surgery

Obesity is rapidly becoming a major health issue not just among adults but even teenagers and children. Obese people have

Read more

5 Ways to Take Better Care of Your Health as You Get Older

There are many adjustments that need to be made as you get older in terms of lifestyle, and when it

Read more

Holistic Approach to a Happy and Healthy Holiday Season

The holiday season comes at us women over 50 like a bullet train each. This year more than ever we

Read more

Posture Over 50: What You Need To Know

How is your posture? Do you stand straight and tall, in a manner that would make your mother proud? Do

Read more

Things a Professional Teeth Whitening Can Do for You

Ever heard of “You’re never fully dressed without a smile”? We bet you have. In recent years, numerous teeth whitening

Read more

Best Body Workouts for Women Over 50

Women over 50 are no longer fitting the stereotype. Look at super-fit celebrities like Jennifer Lopez, Halle Berry, and Jennifer

Read more

Best Way to Take Kratom: Kratom Tea

You may be a fan of Kratom or you are just about to join the community. Whichever the case, you

Read more

Headbands That Work Great For Exercise

Having a healthy lifestyle that includes exercise is so important. Light exercise helps not only the body but the mind

Read more

6 Benefits of Compression Clothing

While traditionally women’s compression clothing was only worn by those who suffered from a medical condition such as varicose veins

Read more