How Strong Are You, Really?
Fact: your skeleton renews itself every seven to ten years, modelling and remodelling to increase bone mass, remove damaged bone
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Fact: your skeleton renews itself every seven to ten years, modelling and remodelling to increase bone mass, remove damaged bone
Read moreKeeping up with life’s demands can get stressful, and while adding more hours to your day isn’t possible, wouldn’t it…
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