How to Get Through the Holidays When Dealing with Grief
They say it’s the most wonderful time of the year, but for many, it’s the most challenging. Michelle Gillie, for
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They say it’s the most wonderful time of the year, but for many, it’s the most challenging. Michelle Gillie, for
Read moreYou may not recognise it, but there are several biological imbalances and environmental factors that could create bad mood triggers,
Read moreYou’re stressed. We’re stressed. Everyone’s stressed. No big deal, right? Because it’s so common, you might think that if you’re
Read moreAh, hustle. A word so charged, just hearing (or seeing) it probably makes you want to get stuff done. Truth
Read moreJuly is National Minority Mental Health Awareness Month. As told to Erica Rimlinger I was a preteen the first time
Read moreAs told to Erica Rimlinger The night we buried my father, I didn’t sleep. The second night after his death,
Read moreMedically reviewed by Dr. Melanie Fiorella Have you seen ashwagandha’s benefits touted on social media? It’s an herbal remedy used
Read moreBy Derek Lee, The Ohio State University Beginning July 16, 2022, people struggling with mental health crises can call 988,
Read moreBy Soomi Lee, University of South Florida Fewer than one-fifth of Americans say they actually experienced a midlife crisis. And
Read moreBy Jenny Gold, Kaiser Health News Most all of us have felt the exhaustion of pandemic-era decision-making. Should I travel
Read moreBy Pierce Salguero, Penn State Mindfulness is seemingly everywhere these days. A Google search I conducted in January 2022 for
Read moreAfter Julia Métraux was left with chronic pain after a car accident, a pain specialist suggested she try acupuncture to
Read moreAs told to Marnie Goodfriend During my Thanksgiving break from college in 1982, I received a strange phone call from
Read moreAs told to Erica Rimlinger January is Thyroid Awareness Month. From my first ballet class at the age of 3,
Read moreBy J. Kim Penberthy, University of Virginia A friend of mine – we will call him “Jay” – was working
Read moreBy Rosie Shrout, Purdue University With the flurry of shopping, spending money and traveling to see family, stress can feel
Read moreSleep proving elusive, even when you’ve parked your phone, done your ‘yoga for bedtime’ session and drawn yourself a hot,…
Read moreTodos los días, durante todo el día, Cynthia Covert tiene que pensar sobre cuánto dolor le causará cada actividad. “¿Vale
Read moreBy Brian Mayer, University of Arizona; Melissa A. Barnett, University of Arizona; Mona Arora, University of Arizona, and Sabrina V.
Read moreAs joyful as the holidays are, this time of year also causes lots of people lots of stress. It’s no
Read moreAs told to Liz Sauchelli When I was 30, I woke up one morning unable to move a single joint
Read moreAs told to Erica Rimlinger My grandmother had psoriasis, an auto-immune condition that affects the skin. Although it can be
Read moreHolidays are hectic enough as a single person. Add kids, and you’ve pushed stress potential into a whole new dimension.
Read moreAmy* enjoys being intimate with her husband, but she finds it difficult to have an orgasm when they’re having sex.
Read moreBy Brad R. Fulton, Indiana University Centuries of systemic racism and everyday discrimination in the U.S. have left a major
Read moreBy Linda Charmaraman, Wellesley College Teens today have grown up on the internet, and social media has served as a
Read moreBy Lina Begdache, Binghamton University, State University of New York Curious Kids is a series for children of all ages.
Read moreBy College students interact with therapy dogs as a way to relieve stress. Christine Kivlen, CC BY-ND In 2017, a
Read moreBy Rayna M Letourneau, University of South Florida The fourth wave of COVID-19 is exacerbating the ongoing crisis for the
Read moreBy Christia Spears Brown, University of Kentucky Facebook officials had internal research in March 2020 showing that Instagram – the
Read moreBy Amelia Noor-Oshiro, Johns Hopkins University This year, 9/11 holds a dual significance for Americans across the country. It not
Read moreBy Aneri Pattani, Kaiser Health News This story is a collaboration between KHN and “Science Friday.” Listen to the conversation
Read moreWhen I learned my triple-negative breast cancer had spread into my chest wall, a tidal wave of shock and disbelief
Read moreBy Sandra M. Chafouleas, University of Connecticut and Amy Briesch, Northeastern University Even before COVID-19, as many as 1 in
Read moreBy Kory Floyd, University of Arizona Rose Gagnon could not hug her grandchildren for several months. Not being able to
Read moreBy Jessie D. Guest, University of South Carolina As many children go back to school after 18 months of global
Read moreI’m the type of person that will see you walking your pup and yell out, “I love your dog!” I
Read moreAs told to Erica Rimlinger After trying to conceive for over a year, my husband and I were thrilled when
Read moreIn 2013, Melissa Berry was diagnosed with triple negative breast cancer. “It’s a very aggressive form, and there were some
Read moreWith nearly 50% of its adult population fully vaccinated, the United States has generously eased its Covid-19 restrictions, with most
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