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Protecting Individuals with Dementia from Wandering During the Winter
Read More: Protecting Individuals with Dementia from Wandering During the WinterWandering is a very common and potentially dangerous behavior among individuals living with dementia. It is of particularly great concern in areas where freezing temperatures, ice, and snow create additional safety hazards. To help families protect their loved ones living with dementia this winter, the Alzheimer’s Foundation of America (AFA) is providing tips to reduce…
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Sleeping Positions To Improve Your Spine Health
Read More: Sleeping Positions To Improve Your Spine HealthDo you wake up every morning with an achy back that no amount of stretching seems to help? If so, your sleeping positions could the reason why. Even if you have the ideal mattress, if you’re not sleeping correctly, you can still put pressure on your spine and neck, causing pain in the long run.…
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Protect Your Hearing: Why You Should and How You Can
Read More: Protect Your Hearing: Why You Should and How You CanHearing loss is often thought of as a sign of aging. You get older, you lose the ability to see, hear, move… This can be why so many people feel useless in the senior stages of life; they depend so much on others to help them with these aspects. They depend on technology to help them…
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Hearing Loss Signs to Watch for in your Partner
Read More: Hearing Loss Signs to Watch for in your PartnerConsidering one in eight people in the U.S. has hearing loss, there’s a good chance it’s happening to someone you know. Most people wait an average of seven years to act on it, mainly because they don’t think it’s “that bad” or they think hearing aids will make them look and feel old. But the…
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7 Daily Habits That Help Boost Mobility Among Women Over 50
Read More: 7 Daily Habits That Help Boost Mobility Among Women Over 50No matter how hard we try and fight it, the aging process happens to us all. Once you get past 18, it feels as though your adult years fly before your eyes. If this sounds like you and your senior years are closer than you thought, now is the time to take a look at…
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5 Sleep Tips for Women Over 50
Read More: 5 Sleep Tips for Women Over 50Sleep becomes increasingly important as we get older. Stress starts taking its toll on the body, and one of the best ways to regulate it is by getting enough sleep. Sleep can also add many years to our lives, and reduce the chance of neural degeneration. Bad sleeping habits have even been shown to increase…
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Vermont CBD Oil Is Different, Here’s Why
Read More: Vermont CBD Oil Is Different, Here’s WhyTerroir (ter-wah-r) is the French word to describe everything that affects the flavor and taste of a crop. It includes the natural environment like soil, farming practices, and climate. While the French originally coined the term to explain how the same grape could make such different wines depending on the vintner, it can be applied…
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Where Can Women Over 50 Find Cheap Sleeping Pills?
Read More: Where Can Women Over 50 Find Cheap Sleeping Pills?You can find cheap sleeping pills at almost every pharmacy. Both physical and online pharmacies have a wide range of sleeping pills from over-the-counter sleep medications to prescription sleep medications. These will definitely vary in strength (potency) and efficiency, but the severity and frequency of disturbed sleep and sleeping problems can be a guideline of…
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9 Recipes for Improving Gut Health
Read More: 9 Recipes for Improving Gut HealthWhen you think about digesting the food you eat, your mind likely jumps to the stomach. However, the gastrointestinal tract, or gut, is a complex system involving several organs and a microbiome of trillions of microbes. And the GI tract doesn’t just take care of digestion— gut health research shows that it also impacts immunity,…
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How To Make Sure You’re Getting The Best Sleep Of Your Life Every Night
Read More: How To Make Sure You’re Getting The Best Sleep Of Your Life Every NightThe quality of our sleep is vitally important and waking up tired is enough to ruin your entire day. No matter who you are, a student facing a day of learning, a teacher facing a day of trying to convince children to learn, a parent dealing with kids that hold a coup every morning, a…
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Choosing the Right Vitamin Supplement for Seniors
Read More: Choosing the Right Vitamin Supplement for SeniorsGetting older, unfortunately, casts a spotlight on your health that most young people just ignore. There are many ways to boost your health as you age and one of the most popular is to take vitamin supplements. Here is a quick guide to help you choose the right vitamin supplement for you. Find Out What…