6 Reasons You Need a Weekly Meal Plan

You’ve probably got plenty of things you need to get done through the week without adding a weekly meal plan

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Celiac Awareness Month: 4 myths about Celiac Disease

May is Celiac Awareness Month! A month to boost public knowledge on this misunderstood, autoimmune disease. To understand its impact

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Women Over 50 Can Benefit from Blackcurrants This Summer

As powerful antioxidants, blood-flow promoters and anti-inflammatory agents, blackcurrants offer fantastic health benefits as we age and are an important ‘purple’

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Why Nutrients are Important for Your Health? Best Ways You Can Consume Them

Eating good food is an integral part of living a healthy lifestyle. A proper diet can help a person is

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LivingBetter50 – Top 10 Supplements and Vitamins

As LivingBetter50 celebrates 10 years of being the No.1 resource for women over 50 worldwide, we bring you our top

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The Hormones of Women Over 50 Could be to Blame!

Pretty much everyone has, or will, experienced a hormonal imbalance or disruption at some point in their life. Hormonal imbalances

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Can Your Diet Reduce Your Medications

Many women over 50 end up on some form of prescription drugs or medications to help regulate their bodies and

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Is It A Chronic UTI or Something Else?

Many women over 50 are frustrated that they can’t get relief from ongoing urinary tract infection symptoms (chronic UTI).  Getting

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Many Women Over 50 Are Using E-Bikes

One of the hottest forms of transportation for women over 50 frequenting beach towns this winter season is e-bikes. Many

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3 Ways To Help Your Hormones

Sometimes, human bodies just get out of whack. Whether you have too much stress, aren’t eating well, or have an

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Getting the Right Nutrients: 5 Easy Tips to Get Your Daily Nutrition Fix

Daily nutrition plays a critical role in supporting our overall health and development. Not only does consuming the right foods

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